Vienne Massage

28/07/2023

I am now closed until the 15th August for the holidays 🌞

Je suis fermé jusqu'au 15 août pour les vacances 🌞

Bonnes vacances à tous 🌞

10/07/2023

How to Help Alleviate Your Sciatica with Massage Therapy

What is the Sciatic Nerve and Sciatica?
The sciatic nerve is the biggest and longest nerve in the body that runs from the spinal column, splits in two and runs through the glutes and into the lower limbs. If there is a bone spur, herniated disc in your lumbar region, or if your piriformis muscle is too tight, they can pull your bones out of alignment, push against the nerve, or cause trigger points that all cause pain and discomfort that radiates from your lower back to your glutes and down the back of your leg.
Massage therapy has proven to help with sciatica because it:

Loosens and stretches the tight, problematic muscles.
Some of these muscles are the Quadratus Lumborum in the back, the Piriformis in the glutes, and the Iliopsoas in the front hips.

Relieves lower back pain, which is one of the symptoms of sciatica. Studies have shown that massage can be as effective as anti-inflammatory drugs.

Increases circulation, which allows oxygen and nutrients to enter the sore areas in order to promote healing, releases endorphins, and reduces stress and the body’s cortisol levels. This however, is not effective if your sciatica is due to a herniated disc. If your sciatica is due to a herniated disc, we recommend going to see your chiropractor or osteo before booking in for a massage.

Increases flexibility and range of motion.
This allows you to use your supporting muscles properly rather than overcompensating, prevents injury, and allows you to recover faster. This is especially helpful if your sciatic pain is coming from tight muscles pushing on the nerve.

Relieves stress.
Massage helps decrease your body’s production of the stress hormone (cortisol) and increase your body’s production of the feel good hormones (dopamine and serotonin). This relieves stress and helps your body be more able to recover.

19/05/2023

VIENNE MASSAGE
I first studied Swedish massage and aromatherapy in 1990, and it remained a hobby for many years. In 2017 I took a class in Complementary therapy, and I realised how much I enjoyed doing massage and the healing energy it provides.
I did a course in indian head massage, hand accupressure, hoopi ear candling, reflexology and hot stone massage, all of which spurred me on to become a qualified massage therapist.
I became officially qualified in 2020 with an ITEC level 3 certificate in full body massage including anatomy and physiology, I also have certificates in Natural facial lift and Indian head massage.

I opened Vienne massage in 2020 and despite difficult times, my business has grown and developed.

Please message or email me for further information, or to make a booking.

viennemassage@gmail.com

25/01/2023

20/12/2022

Merry Christmas to everyone, and I hope next year brings you everything you would like 💗

16/11/2022

Now taking bookings for massage treatments in Adriers.

19/02/2022

Vienne massage treatment room is closed untill 14th March.
Mobile bookings are still available

07/01/2022

https://fb.watch/anFfg4Z0b0/

24/12/2021

To all you lovely people, see you in 2022

22/12/2021

Gift vouchers available for Christmas 🎄

28/09/2021

Appointments available on Thursdays in Le Vigeant
Rdz disponibles le jeudi Le Vigeant.

Bar, snack et épicerie et évènement situé au Vigeant

25/09/2021

Treatments now available on Wednesdays at
Traitements désormais disponibles le mercredi à
https://www.route66hotel.com/contacts.html
Please call or email for an appointment

biker friendly b&b france; for Bikers by Bikers, Be sure of a warm welcome at Route 66 Hotel and Campsite, whether for a one night stop over or as a holiday destimnation to explore the wonderful Haute Vienne...

06/09/2021

Treatments now available on Tuesdays in confolens
Please call or email for an appointment

Full Body Holistic Swedish Massage
A specialist massage to relieve tension, promote wellbeing and relax the entire body, using pressure applied by the hands, palms and arms.
1 hour/40 euros

Natural facial lift
A blend of Indian face massage, Japanese facial massage and Acupressure for the face, with beauty facial techniques. A full cleanse, exfoliate, tone, and moisturise, making this a wonderfully relaxing massage
1 hour/40 euros

08/06/2021

24/05/2021

Great time at the open day despite the rain ☺️

11/05/2021

I am now Fully vaccinated 😁

04/05/2021

Hello lovely people
I'm open once again and taking bookings for this month
Look forward to seeing you all