The Organic South

09/02/2026

May be you don’t need some fancy system or coaching to reset your nervous system ladies…may be we just need to quiet quit the way things are and return to the simplest of daily rhythms. Who is ready to start baking bread with me? 🥖

18/01/2026

I turned my head back to look behind me.

And when I turned back around the sudden image of not a girl, not a woman but somewhere in between took my breath away.

The sun casting the perfect light illuminated the story of how she is changing right before my eyes. It was like I had not seen her in a year and was shocked by the change but actually I have been there every day, moment by moment.

I caught my breath. I am not ready.

I spend the rest of the evening listing all the things in my mind I still needed to teach her.

I had already modeled…a Career. Hustling. Wellness. Health. Generosity. Anger at times. Big huge emotions still not able to be regulated. Becoming a mother. Sadness and betrayal. Grief. Boundaries. Love. Sacrifice. So many things I have shown her good and bad. What is missing? What should I model next so she chooses a great partner and so she doesn’t lose herself in the noise.

Nourishment. How to truly be a woman who nourishes ber soul emotionally and spiritually so her peace can overflow in her physical experience and her behavior.

And so I left for two days. I told her. I need a break. To read, to pray, to write, to eat dinner alone. I am always your mom, I will never leave you. And even as big emotions enter in this season please know nothing you could ever do or say would change my love for you. And this year you are going to change. And I am too. This year I am going to show you what it means to become a woman who nourishes herself and puts on her oxygen mask first so she can love better.

I am not going to tell you. I am going to show you. Because when I give myself permission to do it. So will you.

This year isn’t just for me. It’s for her too.

My leftie bestie. Forever my girl. If only you could see inside my heart and know the depth of my love for you. 💞

❤️

12/01/2026

Some of you don’t need to set goals or work harder! This year my entire theme is around nourishing the female soul. And how we can return to the feminine, relaxed and inviting versions of ourselves by using our no strategically and putting our trust in Him. 🙌🏻

28/12/2025

Yes! I EAT ALL THE THINGS OVER THE HOLIDAYS! Just because I am a health nut doesn’t mean I don’t love food! I eat very healthy the majority of the time and YES I also indulge during the holidays and eat gluten and sugar and drink a bit of wine. The difference is for me (and hopefully for all my clients that I have coached) is that my body tells ok this is enough. And guess what?! Feeling better over tasting rich food became the absolute necessity for my body. When you eat a diet composed of mainly vegetables, fruits, organic meats and gluten free grains you absolutely will notice the difference when you over consume gluten (man cannot live off bread alone!) and sugar. The bloat comes, fingers swell, joints ache, sleep suffers and you are moody. There are over 30 studies documenting the effects of gluten on just your mood alone! Sugar affects almost every system in a negative way (hello your immune system!). So yes, I love the holidays and shocker I eat all the things! BUT it’s always a reminder why I love my healthy lifestyle, love my work teaching others about health and love taking recipes and always putting healthy spins on them!! Who is ready for a new year healthy reset?! 😂🙋🏻‍♀️

24/12/2025

Replacing the typical Christmas Eve post with what has been on my heart this last month. I was always mesmerized by Esther when I was little. Her strength, her courage, her faith. I began last week playing the audio story over and over again. And what kept coming to me was wow Lord how do I raise an Esther in a jezebel world? The jezebel world worships idols, Esther had faith in God and fasted for three days before making a big move. The jezebel world gets their way through deceit and manipulation while Esther strategically aligned her goals with her gifts. The jezebel world comes to eventual ruin while the Esther saves a nation. So…how do I raise this Esther amongst a sea of jezebels and ahabs? I teach her over and over in her joy and her sorrow to turn her eyes to God. You remind her endlessly that her gifts and strengths begin and end with wisdom that can only come from Him. You encourage her to focus on the things that aren’t fleeting and that comparison is for the weak. You remind her that to lead like a Queen she first has to submit. You relinquish her daily in prayer to the one that made her. You drawer a prayer circle around the man that will one day lead her. You relentlessly pursue and correct the lies that come out of the world by yes sometimes shouting, that’s a lie from the enemy! Raising an Esther in a jezebel world takes an exhausting amount of effort. Effort that every day takes prayers for help and direction. But I won’t give up ever. I will repeat the truth in her ears until one day she realizes and knows what it was all for.
3And she prayed to the Lord the God of Israel, saying: O my Lord, who alone art our king, help me a desolate woman, and who have no other helper but thee. Esther 14:3

📸 Isabelle of

30/11/2025

After living in a flooding house for two months and with landlords and an agent who ignored us. We finally found our breakthrough. Housing has been so hard here. And when you are a family and it’s your “safe haven”, your place to land it can feel so unsettling. I have never appreciated a home more. Truly suffering through 5 moves has grown so much gratitude in me for just simple housing that fits our family’s needs. So what changed? We asked and got prayer covering. We sowed a seed. I made a list. Gave it to God. And He honored our seed by, as He does so often, bringing a harvest. Here’s to our fifth move here in two years. Here’s to this house being THE house that brings joy and laughter, sharing of open hearts and tears, gifts of hospitality and warmth for years to come. My French friend said, well this is Provence, it’s cool and chill here we don’t need a word for breakthrough 😂 well this family partnered in prayer with mentors here in the field and mentors abroad and it has come to pass 🙌🙌🙌

27/09/2025

Two years ago at our YWAM training it became very clear to me that I was to stop running my practice the way I was doing it. It was very clear I was to ask daily. God what is the work you want me to do today? God who is ready to be helped now? God only bring the clients or the practitioners to me that ready for real change. And two years later…I may seem less successful in the eyes of the world but yesterday at the end of a client call the client asked a question about me. I answered and this ended with this particular client praying an incredibly healing prayer over my work and the work we do in France. That’s what can happen when you stop chasing ambition in the world works and only work the way He wants you to. And I can tell you this. The clients I have helped the last two years all have incredible stories. There are things that certainly we can only do with the ambition that comes Him.

10/09/2025

And ode to Summer…from the vineyards of Provence to the rolling hills of Georgia, from the fresh coast of Cassis to the quiet beaches of Windmark, Florida, from the fresh food markets to the concrete jungle supermarkets…from best friends in France to heart home best friends in Georgia. My heart just cannot download these opposite cultures. I took an entire summer off social media to be fully present for my kids who need me during this emotional trip home. Home is such a funny concept to me now and even I cannot fully understand how my heart lives between two vastly different worlds. Gosh I love them both for really different reasons. I can’t quite explain the love I have for France but returning always feels like the right direction when we step on the plane. Being in an American church and not translating or thinking but just falling into worship and deep prayer with so many tears was like a balm to my heart. I cannot fully explain how different these two worlds are for us….I probably won’t even try because they both are so different and hold such a different place in my heart. I am grateful for them both for such different reasons. After the first two years of intense culture integration and paperwork…ahhh do I have hope for what the third year will bring. 🌻🌻 If anyone has an amazing, thought provoking definition of home I would love to hear in the comments 👇🏻

20/04/2025

01/04/2025

“Hey mom, I know your birthday is coming up soon, I have some dollars so I am going to buy you a Lamborghini”
Says George with the biggest smile on his face💛

Leaving the hustle behind, walking into the complete feminine side of myself and immersing myself in how to mother three leaders has been by far the hardest work I have ever done. But I know it’s the time. Distracted and busy is the biggest lie of our generation keeping us from true alignment and wellness.

11/03/2025

Un grand merci .aix for this mom/daughter self care moment! It was her birthday ☺️ and it was so special…Green nails to match her matcha..this nail salon is perfection! I have executed four birthday parties and two baby showers in the last of five weeks…just call me an event planner now 😂. It was amazing but now I need a break! But seriously….I am now ushering in a few weeks of self care…I never did this before after a season of work and the rhythm of self care after a busy season is VITAL for survival! More on this to come this month as we talk about seasons of work and rest in our wellness routines! For now watch me prendre soin de moi! Alors, après ça je peux prendre soins des autres mieux 🙏🏻🙌🏻🫶🏻