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Manoir Mouret

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France
Andillac
Manoir Mouret

Wellness Retreats & holidays in a beautiful large French home.

29/08/2024

Telling a sorbet story from tree to bowl!

13/04/2024

Stunning 12th century Cordes sur Ciel "in the sky" looking magnificent on the hilltop yesterday. We walked to Cordes with the dogs, Harry & Coco, yesterday evening. We may live on a limestone plateau, but trust me, it's not flat!!

We arrived a little hot at the local microbrewery for a catch-up & drink with friends - great beers but for me an excellent kombutcha actually. A perfect Spring evening.

We share Cordes with guests who stay at Manoir Mouret and they are always captivated by this medieval perched village.

20/02/2024

Make 2024 the year you sleep well, using simple science backed tips & feel better than ever.

By prioritising your sleep & making some small lifestyle changes, you can achieve really positive long-term results. With nutritionist .chick and holistic chef , we've put together a great booklet packed with knowledge & easy to follow tips to give your sleep this year a power boost!!

See our bio to get the link.

30/01/2024

A gentle nudge, just 2 places left, early bird ends tomorrow. It's going to be fantastic. Can't wait to have brilliant movement trainer .melanie here.

All details see our bio.

09/12/2023

Does anyone else struggle with adding variety to their breakfasts? I know I have, so I've been making a real effort to ring the break fast changes & also get more savoury starts to my day.

There have been 2 constants in my mornings. First, a probiotic in the form of Jack's homemade kefir. Second, an easy to make pineapple, ginger & turmeric anti-inflammatory smoothy, which my current nutrition studies with taught me would ease joint inflammation in my hands.

1.Smoked Trout, avocado, scrambled eggs, lemon & chilli flakes
2.Chia Overnight oats, yoghurt, fruit & toasted almond flakes
3.Scrambled eggs, spinach & avocado
4. Porridge (steelcut oats) with banana, 4 spice, seeds & maple syrup
5. Buckwheat pancake, goat's yoghurt, caramelised banana, kiwi, blueberries
6.Eggs, mushrooms & homemade baked butter beans

I am always looking for new ideas. What's your favourite breakfast?

02/10/2023

I have food glorious food on my mind this week. I'm in love with all its beautiful flavours, colours, textures, the stories it can tell & how good it can be for us. I can't wait to cook & share food with everyone coming to a retreat Mouret this month.

Adresse

Andillac

Site Web

https://linktr.ee/manoirmouret, http://www.manoirmouretretreats.com/

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