Manoir Mouret

Manoir Mouret Wellness Retreats & holidays in a beautiful large French home.

Telling a sorbet story from tree to bowl!
29/08/2024

Telling a sorbet story from tree to bowl!

Stunning 12th century Cordes sur Ciel "in the sky" looking magnificent on the hilltop yesterday. We walked to Cordes wit...
13/04/2024

Stunning 12th century Cordes sur Ciel "in the sky" looking magnificent on the hilltop yesterday. We walked to Cordes with the dogs, Harry & Coco, yesterday evening. We may live on a limestone plateau, but trust me, it's not flat!!

We arrived a little hot at the local microbrewery for a catch-up & drink with friends - great beers but for me an excellent kombutcha actually. A perfect Spring evening.

We share Cordes with guests who stay at Manoir Mouret and they are always captivated by this medieval perched village.

Make 2024 the year you sleep well, using simple science backed tips & feel better than ever. By prioritising your sleep ...
20/02/2024

Make 2024 the year you sleep well, using simple science backed tips & feel better than ever.

By prioritising your sleep & making some small lifestyle changes, you can achieve really positive long-term results. With nutritionist .chick and holistic chef , we've put together a great booklet packed with knowledge & easy to follow tips to give your sleep this year a power boost!!

See our bio to get the link.

A gentle nudge, just 2 places left, early bird ends tomorrow. It's going to be fantastic. Can't wait to have brilliant m...
30/01/2024

A gentle nudge, just 2 places left, early bird ends tomorrow. It's going to be fantastic. Can't wait to have brilliant movement trainer .melanie here.

All details see our bio.


Does anyone else struggle with adding variety to their breakfasts? I know I have, so I've been making a real effort to r...
09/12/2023

Does anyone else struggle with adding variety to their breakfasts? I know I have, so I've been making a real effort to ring the break fast changes & also get more savoury starts to my day.

There have been 2 constants in my mornings. First, a probiotic in the form of Jack's homemade kefir. Second, an easy to make pineapple, ginger & turmeric anti-inflammatory smoothy, which my current nutrition studies with taught me would ease joint inflammation in my hands.

1.Smoked Trout, avocado, scrambled eggs, lemon & chilli flakes
2.Chia Overnight oats, yoghurt, fruit & toasted almond flakes
3.Scrambled eggs, spinach & avocado
4. Porridge (steelcut oats) with banana, 4 spice, seeds & maple syrup
5. Buckwheat pancake, goat's yoghurt, caramelised banana, kiwi, blueberries
6.Eggs, mushrooms & homemade baked butter beans

I am always looking for new ideas. What's your favourite breakfast?



I have food glorious food on my mind this week. I'm in love with all its beautiful flavours, colours, textures, the stor...
02/10/2023

I have food glorious food on my mind this week. I'm in love with all its beautiful flavours, colours, textures, the stories it can tell & how good it can be for us. I can't wait to cook & share food with everyone coming to a retreat Mouret this month.

Adresse

Andillac

Site Web

http://www.manoirmouretretreats.com/

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