The Studio Cote d'Azur

Page d'Accueil
France
Antibes
The Studio Cote d'Azur

Luxury Private Pilates & Yoga Studio in Antibes on the French Riviera. Open since 2015. We believe in the power of the human body.

At our studio, you can enjoy Pilates, a variety of yoga styles and philosophies; massage therapy and body work; nutrition and coaching. Our carefully selected team of practitioners are respected professionals in their fields both on the French Riviera and abroad, we’re English-speaking and professionally insured. We work holistically to provide our clients with the very best in the world of wellbeing.

14/01/2026

🙋🏽‍♀️ After teaching Pilates for more than a decade to Royal families, billionaires and elite clientele… I can share a thing or two.

😅 Going through a traditional Pilates training will teach you Pilates, but it won’t teach you a thing about teaching Pilates on yachts…

🛥️ This is why I’ve created my 7-Day Immersive Pilates Mat & Reformer Safety Course for Yacht Crew…

Learn:
✅ Guest safety and duty of care
✅ Professional boundaries & discretion
✅ NDAs, confidentiality & cultural nuance
✅ Language and presence with HNWI & UHNWI
✅ The physical setup of teaching onboard

❌ You’re not learning how to be a Pilates influencer on Instagram.

⭐️⭐️⭐️⭐️⭐️ You’re learning how to teach Pilates properly, in an environment where standards matter.

My next course runs👇🏾

👉🏽 7-13 March 2026, Antibes French Riviera
👉🏽 €2495,00 (incl VAT)

🤍 By application only

Comment ‘Pilates’ below to find out more.

Warmly,
Bianca

01/01/2026

🎊 This year, I want to meet YOU!

🛥️ …if you’re a yacht owner, villa client or crew member who wants to bring the beautiful practice of Pilates into your life.

✍🏾 … if you want to make Pilates your career and study with me.

🌊 … if you want to rent or buy Pilates or gym equipment.

💖 … if you’re a like-minded brand on the French Riviera and want to partner with The Studio Côte d’Azur.

🌞… if you’re totally new to Pilates and have no clue where to start.

Let’s make 2026 the year of PILATES & LUXURY 🤍

Comment ‘Pilates’ below and I’ll send you the link for a FREE 30-minutes Consultation👇🏾

Warmly,
Bianca Ljungberg
(CEO/Founder The Studio Côte d’Azur)

27/12/2025

Everybody’s talking about community in this day and age…

But what is community without physical community? Places where you can go and be together, and share, and meet.

This kind of community is becoming more rare.
And more and more sacred.
Especially for Women.

And yet, I see this kind of space almost ‘create itself’ in the waiting room of my studio every single time I come back to Antibes…

Where women just chat, drink tea, meet for the first time and find out they have something deeply in common. 💖

26/12/2025

2025 will always go down as the year that life happened FOR me… not TO me 🙏🏾✨💖

Grateful for the hard lessons learned.
The burning to the ground.
The people who came in.
The people who stayed.
And the people who moved on.

2026 is a new chapter.
Ready to be written.

With grace.
With intention.
And with momentum.

18/12/2025

⏰ It takes less than 2-minutes to download our app and book in…

We’re looking forward to seeing you soon!

17/12/2025

As tough as this year has been, I am RISING into 2026 🌞

…With an amazing team!

… and amazing strategic partnerships & opportunities in place ✨🙏🏾

Feeling grateful for the lessons, the support and the people who’ve believed in me to take this NEXT BIG LEAP 💖

16/12/2025

Did you know…

💪🏾 A woman’s muscle mass peaks around age 30-35, then declines with significant loss after 50 (5-10% per decade)?

🦴 Osteoporosis can be prevented through progressive resistance training, weight-bearing exercises and impact exercises?

🥑 Healthy eating can support hormone balance, boost energy, reduce fatigue, preserve muscle & metabolism, protect bone health and lower the risk of chronic disease?

Join our exclusive HYBRID TRAINING PROGRAM for Women 40+ starting January 13th with

Comment ‘Pilates’ and we’ll send you more info 👇🏾

Adresse

21 Avenue Robert Soleau
Antibes
06600

Site Web

https://thestudiocotedazur.com/

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque The Studio Cote d'Azur publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Contacter La Pratique

Envoyer un message à The Studio Cote d'Azur:

Raccourcis

Vous voulez que votre pratique soit Clinique la plus cotée à Antibes ?

More than Pilates

CREW Pilates is not only for crew. We cater to clients from all walks of life, from super yacht guests and luxury hotels to new mums and athletes. Our signature outdoor sessions take place from April to September. Studio sessions all year round. Visit crewpilates.org