14/02/2025
It's valentines ❤️. Let's celebrate the heart! In 1890 William Harvey revolutionised our way of viewing the heart and since then the dominant notion in the west is that of a mechanical pump. But it's importance goes far beyond that paradigm
ANXIETY * INSOMNIA * PALPITATION * POOR MEMORY * SWEATING *NIGHTMARES * DIFFICULTY IN EXPRESSION *FEELING COLD
Symptoms that nay indicate that your heart energy is imbalanced .
If any of these apply you may want to consider working with a practioner to come back in harmony. Bodywork, acupuncture, qigong, breathwork, meditation, somatic practices can all play a role
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In Traditional Chinese Medicine , the Heart is considered the Emperor of all organs, governing blood circulation and housing the Shen (spirit or consciousness). Associated with the Fire element, the summer season, representing warmth, vitality, and clarity. The Heart's primary function is to circulate blood, but its deeper role lies in its connection to mental and emotional well-being
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The Heart is responsible for maintaining a harmonious flow of Qi and Blood throughout the body. If Heart Qi is strong, one experiences a clear mind, emotional balance, and a sense of joy. If imbalanced, symptoms such as insomnia, anxiety, poor memory, palpitations, or excessive joy (mania) may arise. The Heart is also closely linked to speech and expression—difficulty articulating thoughts or stuttering can signal a disturbance in Heart energy.
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Additionally, in TCM, the Heart opens to the tongue, which means that speech, taste, and even the color of the tongue can reveal the state of the Heart. The Heart is also said to have a direct relationship with the Small Intestine, as they share the Fire element. This connection influences digestion and the ability to discern what is beneficial or harmful, both physically and metaphorically. medecine