Group Evolution

Group Evolution Luxury sporting, wellness & creative retreats at our historic Chateau in the Loire, France. Tailored to every guest, to help you become your best!

06/01/2026

Following the 12 days of Xmas, here's a reminder of our winter wonders.

Enter our 'run well' or 'new year new you' competitions to win a free place. Get discounts on select creative & wellness breaks. Book our murder mystery or swim well camps and bring friends for free. Get complimentary massages, theragun minis or technical analysis on select bridge and sports retreats.

Get better and feel better in 2026

📅 Coach’s Corner: Plan now, perform later.As you look to 2026, build your plan around progress, not perfection:🎯 Set out...
05/01/2026

📅 Coach’s Corner: Plan now, perform later.

As you look to 2026, build your plan around progress, not perfection:
🎯 Set outcome goals (what you want to achieve)
🧭 Set process goals (what you’ll do weekly to get there)
📊 Track both, review often, adjust without judgment.

Success is built in the quiet months, start now.

05/01/2026

Book your retreat in 2026 and get a free swim, bike or run analysis either on retreat at the Chateau, or in London. The analysis will use force and video data to help you get better. Offer available until end February 2026.

04/01/2026

Our medi-spa breaks launch 9th Jan. Offering transformative support for your physical, mental & nutritional wellbeing. Expert testing & support, tailored 1-2-1 treatment and detailed action plans, help you to feel better and stay better. 10% early bird discount code 'Betterin26'.

03/01/2026

*Get better running*
Win a free place on our spring camp, hosted by Nick Bester. Scenic runs, speed work and CPET testing. Stay in the Chateau, relax on our wellness deck and explore this wonderful corner of France.
Enter at https://groupevolution.com/getbetterrunning/

02/01/2026

An immersive weekend murder mystery, written for us, based on the Chateau's history and with 8 plots, for 12-30 guests. If 3 guests book before end Feb '26, a 4th attends for free. Great for family celebrations or friends' getaways. Can you unravel the killing?
Use code 'DAC443'.

01/01/2026

*Merry New Year*😂😂😂

Celebrate 2026 and the 8th day of Xmas with our 'New Year, New You' competition. Win a place on our wellness escapes. Just go to https://groupevolution.com/newyearnewyou/ and enter for a chance to win.

Ts and Cs apply. Winners announced 1st March.

31/12/2025

*Enjoy NYE 2025*

Bring your partner, family or friend to one of our Swim Well retreats in 2026 and get 2-for-1 on accommodation, saving 25%. Our camps combine technical instruction, 1-2-1 analysis and coached swims, with a rejuvenating stay at our Chateau.

Use code '241Swim'.

🌙 Wellness Wednesday: As 2025 closes, pause to look inward.Ask yourself:✨ What am I proud of this year?💫 What did I lear...
31/12/2025

🌙 Wellness Wednesday: As 2025 closes, pause to look inward.
Ask yourself:
✨ What am I proud of this year?
💫 What did I learn through challenge?
🌿 What do I want to feel more of in 2026?

Growth starts with gratitude.

Happy New Year!!!

30/12/2025

*Free Massage*
Book on our November bridge retreat, hosted by Bridget Rampton & Gabi Stones, by end January 2026 and receive a complimentary massage during your stay. Just use the code 'FeelBetter'. Find out more at www.groupevolutioncreative.com .

🧘‍♀️ Coach’s Corner: Rest isn’t weakness, it’s wisdom.Take a recovery week before the year ends:🔹 Replace intensity with...
29/12/2025

🧘‍♀️ Coach’s Corner: Rest isn’t weakness, it’s wisdom.

Take a recovery week before the year ends:
🔹 Replace intensity with movement (walks, yoga, mobility).
🔹 Prioritise 8+ hours of sleep.
🔹 Hydrate and eat colourful, whole foods.
🔹 Reflect on your year’s progress, celebrate it.

You don’t lose fitness from rest, you build it through it.

29/12/2025

*Get Better in 2026*
Book on any of our 2026 wellness retreats this January or February and get 10% off. Includes weekend escapes and full week breaks, including our new womens only and medi-spa transformation retreats. Use the code 'GetBetter'.

Adresse

Chateau De La Motte Henry
Arquenay
53170

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Group Evolution - health, fitness, and wellbeing

Group Evolution provides amateurs with the level of support usually the preserve of professional athletes. We help you become your best: whether you are returning to fitness, aiming to complete an event or striving to reach the podium. Our holistic approach – focused on physical, mental, nutritional and technical competence – is grounded in the latest sports science research and led by degree qualified practitioners. We tailor our programmes to each individual, whether you are attending our luxury Group Evolution Retreats in France or our Performance Evolution facilities in South West London.