Satya Yoga & Naturopathy

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France
Ax-les-Thermes
Satya Yoga & Naturopathy

In the field of yoga, naturopathy, health, science, spirituality, philosophy and so it is. Welcome! In 2022 I continued with Amma, a Japanese chair massage.

I tried Yoga in Dharamsala, India, in 2004 and since then, I have had a steady practise. My travels and studies continued in India until 2008 through Rishikesh, Rajastan, Goa, Kerela and to Varanasi, to ’Shri Guru Panipandey International School of Practical Yoga’ and ’Gayatri Yoga Kendra’ where I found my first personal teachers and completed my first 150 hours of teacher training. In 2007 I was certified another 200 hours Yoga Teacher Training at the International Sivananda Vedanta Centre in France and after another 4 years of practise, in 2011, I was certified 500 hours Advanced Yoga Teacher. Today I have more than 1200 hours teacher training and further studies in Sivananda, Hatha, Integral, Yoga Therapy and Acro Yoga. In 2009 I started studying Naturopathy which goes hand in hand with Yoga and gives me good knowledge of nutrition, anatomy, body function and over all natural health and balance. I graduated in 2014 in Naturopathy and Holisitc Health Management, a 2000 hours study. In 2018 I was certified in Quiro and Sport Massage in Barcelona. I also have done extensions Thai and Metameric Massage.
+400 hours in total. To me Yoga is something universal, supposed to bring a sense of freedom, unity and balance to the practitioner. I am not attached to a certain style, style, school or guru, well yes, freestyle! 😉
I get my inspiration from everything that makes sense to me through what I have been taught and what my own intuition tells me in my personal practice. I love to amplify 'unity in diversity'. Yoga brings about balance, flexibility, stability and strength to body mind and spirit. It is about awareness, energy, freedom and unity. I no longer go for old dogmas of do's and don't's, right and wrong, as yoga itself taught me to break free from that thought pattern. I am ever grateful on this path and for what yoga provides me and it is now an integrated life-practise that helps me in many different situations. I wish to share this as good as I can. To me all yoga is united yet free. It is up to ourselves to find a way we like. We can be inspired, we can agree, but it is not a must. It has to make you feel free but still realise the responsibility of freedom. I love to try different techniques and focus on unity in diversity. The style I teach is both steady and flowing with concentration on the root postures, their variations, how we breathe, relax and nurture ourselves mentally, physically and emotionally. Maintaining balance. My name is Laerke Olise Kjaergaard (spiritual name Satya). Born and raised in Denmark, now living in the south of France. I have also lived, studied and taught in France, India and Spain. Yoga works on physical, mental and emotional balance, stability, flexibility and strength. A spiritual practice indeed. Rather then a sport, in is a holistic science of bringing the being to a sense of harmony, unity and peace. I am, you are, we are, they are! HariOmTatSat

03/01/2026

Visit my website:

Yoga, Naturopathie, Massage, Ax-les-Thermes, Sante, Bien-être, Gestion de Santé, Satya, Satya Yoga & Naturopathy, Ax

28/12/2025

All my beginner yoga courses are ready!
They offer a solid foundation, with essential basics you can return to for as long as you like — practicing at your own pace, whenever you find the time.
If you feel called to take better care of yourself, to tune in, slow down, and listen more deeply to your body and inner world, this beginner series is here to support you.
Whether you’re completely new to yoga or simply ready to invest in yourself, these courses are designed to give you clarity, confidence, and insight.
Explore my online yoga platform and practice with me.
Available in French, English, and Danish 😊🙏
https://payhip.com/satyayoga

Choisissez votre langue...Select your language...Vælg dit sprog...

26/12/2025

I read that in 2025 it's been 80 years since Pippi came about, one of my absolute favorite childhood heroes.
Many of us grew up with Astrid Lindgrens 'Pippi Longstocking' as a childhood hero and saw an ultimate character, we would love to be like.
A girl who lived alone in a big house, with nothing less than a horse and a little monkey but no parents to tell her what to do.
Her father was a pirate on the seven seas.
Her mother was an angel in the sky.
Between the lines it made you grateful that you did have parents.
A girl who was stronger than any man, who could lift her horse with one hand.
A girl who had a suitcase full of gold coins and didn't have to work for anyone.
A girl who didn't follow rules just because adults said so—but who was genuinely, fundamentally kind.
A girl who stood up to bullies.
Who refused to bow to authority unless that authority earned her respect.
Pippi questioned authority.
Pippi was the strongest person in her world—and used that strength to protect the weak.
Pippi was defiantly, joyfully herself.
Pippi was kind to everyone—unless they were bullies, and then she humiliated them with humor, not violence.
We found Pippi irresistible.
A child who feared nothing, who couldn't be controlled, who made her own rules.
Never cruel, powerful but gentle, wild but kind.
Astrid Lindgren understood that we paint the future with the stories we tell children.
With the values we embed in their imaginations.
With the heroes we give them to admire.
She gave the world a hero who was strong but kind. Independent but generous. Rule-breaking but moral. Fearless but never cruel.
She gave the world a little girl who could never be bullied, controlled, or broken—because she knew exactly who she was and refused to be anyone else. And millions of us grew up dreaming we could be like Pippi.
Happy 80 years Pippi, you rock!

21/12/2025

Wise words and guidance 🙏

Alan Watts _ The More You Let Go, the More Life Gives YouAlan Watts (1915–1973) was a British philosopher, writer, and speaker best known for popularizing Ea...

13/12/2025

Le yoga reprend à Bonascre pour l'hiver sur inscription et participation 10€ 😊

29/10/2025

Nice one !

The Enigma of Consciousness: Who Speaks in Your Head? | Alan Watts Explains👉THE END OF YOUR SEARCH IS HERE: https://beyondtheknown.site/the7principlesWe wan...

26/10/2025

Vous pouvez maintenant pratiquer du Yoga avec moi en ligne. Mes premiers packs pour débutants, en français sont créés ! Vous pouvez les regarder ici:

Je souhaite partager avec vous mes +20 ans d’études, d'expériences et de connaissances de la pratique du Yoga, la passion de ma vie.

25/09/2025

As we believe

Dr Joe recently reflected on conversations he had many years ago with several patients who were physicists – and how these discussions shaped his understand...

30/08/2025

This is exactly what all great Masters have taught us throughout the Ages 🥰🙏 Om Namah Shivaya !

"In order for you to create a new life, in order to change your perception of the world – you would have to change the information that you receive." – Dr Jo...

13/08/2025

C'est demain et il ne reste déjà que deux semaines de cette activité !!
Venez profiter, en espérant que le temps soit avec nous ! 🥰🙏✨

12/07/2025

Deuxième été c'est Ty Stouf, welcome !!!

11/07/2025

Voilà mes cours d'été accessibles sur inscription 😊🙏 Welcome!

Adresse

3 Avenue Delcassé
Ax-les-Thermes
09110

Site Web

http://www.yoga-naturopathy.com/, https://payhip.com/satyayoga

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