Iamemilieevans

Iamemilieevans Clarity, alignment & embodied wellbeing for women. Holistic coaching, yoga therapy and Ayurveda to move from overwhelm to grounded clarity and confident action.

Online sessions • Seasonal circles • Mind–body practices. • Yoga Classes, Private Tuition, Therapy, Pregnancy Yoga, Ayurveda & Yoga Courses.Quality Yoga Classes in Cardiff suitable for anyone. My approach is to pay a special attention to each of our actions whilst working on the asanas (postures), pranayama (breathing exercises) and meditation & visualisation. Yoga undoes what our demanding daily lives does to us. It frees us…• Cours de Yoga Collectifs, Cours de yoga particuliers, Cours de Yoga Prenatal et Ayurveda Mareil Marly 78750, Yvelines France et sur paris et la region parisienne.Cette approche prend en compte les besoins spécifiques de chacun. C'est un Yoga qui est ressourçant, fluide et doux tout en étirant et fortifiant le corps. Les techniques enseignées sont posturales, respiratoires, de visualisations, de relaxation et de méditation. Les postures se pratiquent toujours lentement et liées au souffle. C'est un moyen de se ressourcer et de creer une bulle de bien-etre dans nos vies toujours plus prenantes.can be taught in English or/ou peut etre enseigner en Francais.

Client words speak louder than promises.This is what becomes possible when clarity replaces doubtand support meets actio...
07/01/2026

Client words speak louder than promises.

This is what becomes possible when clarity replaces doubt
and support meets action.

Thank you Alex 🌺





Four lessons 2025 left me with:🌿 Alignment > Action✨ Vulnerability = Strength🌙 Keep it simple🌺 Growth lives in transitio...
31/12/2025

Four lessons 2025 left me with:

🌿 Alignment > Action
✨ Vulnerability = Strength
🌙 Keep it simple
🌺 Growth lives in transition

Step into your next chapter with clarity and confidence.
Link in bio👆

https://emilieevans.co/holistic-coaching-transformation

30/12/2025

Spring is a season of return.

From Tuesday 6th January, I’m opening a 13-week Spring term of my inclusive online yoga class.

A calm, consistent weekly practice to support your body and rhythm, without pressure, without performance.

You don’t need to be flexible.
You just need to show up.

✨ Spring Online Yoga
📍 Live on Zoom + Replay

👉 Join via the link in bio

https://emilieevans.co/classes-workshops-digital-resources -yoga-classes


Happy Winter Solstice ✨🌙Today marks a turning point.The longest night.And the moment the light begins its return 🌿You mi...
22/12/2025

Happy Winter Solstice ✨🌙

Today marks a turning point.
The longest night.
And the moment the light begins its return 🌿

You might not feel it yet.
But something has shifted 🌺

This season isn’t about pushing forward.
It’s about trusting the slow return of clarity, energy, and direction ✨

If you’re in a transition,
if things feel paused or unclear,
this is your reminder:

The light always comes back.
Quietly. Gradually. Powerfully 🌙

Save this for the days that feel long 🌿

Share with someone who needs this today





Important update 🌿After many years under YogaJardin, my work is naturally evolving.YogaJardin is now gathered into one a...
11/12/2025

Important update 🌿

After many years under YogaJardin, my work is naturally evolving.
YogaJardin is now gathered into one aligned home:

👉 www.emilieevans.co
And the new name for our FB page is Iamemilieevans

Nothing is changing in the offerings you know:
✨ Online yoga classes continue
✨ Wellbeing workshops continue
✨ Yoga Therapy & Ayurveda sessions continue

This transition simply brings everything into one clearer, coherent space.
Thank you for being part of this journey 🤍

Holistic Coaching, Yoga Therapy & Ayurveda for women who want to feel good, grounded and deeply aligned with themselves again. BOOK YOUR FREE CLARITY CALL

Something personal I’ve been realising lately…I’ve lived my whole life with ADHD, and I learned to expertly mask it.For ...
07/12/2025

Something personal I’ve been realising lately…

I’ve lived my whole life with ADHD, and I learned to expertly mask it.

For years, I carried the quiet shame of feeling “too much,” “not enough,” “not like the others.”
I hid it so well that even I stopped seeing it.

But now, with softer eyes, I can finally see the truth: this part of me has always been a quiet superpower.

The sensitivity, the intensity, the different rhythm…
It’s what makes me creative, intuitive, alive.
It’s what allows me to feel deeply, see connections others miss, and hold space in a way that is uniquely mine.

What once felt like a flaw is becoming a gift, not by changing it, but by understanding it.

Here’s to embracing the parts of ourselves we spent years trying to hide.
They often carry our deepest magic.

I wrote more about this on the blog today if you'd like to read the full reflection:

👉 https://emilieevans.co/blog

Adresse

5 Rue Des Saules
Bailly
78870

Site Web

https://emilieevans.co/

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