Wholehearted Yoga

Led by your hosts Ollie Ellis & Lucy Ellis-Howell, Wholehearted Retreats offer a therapeutic and holistic yoga practice that is suitable for all. Each retreat offers the opportunity to switch off and relax in a tranquil setting, deep in rural France, where you can enjoy a gentle restorative yoga practice, homemade and home-grown food, and good company. Wholehearted Retreats are designed to have everything covered so you can completely switch off and relax. Our retreats strike the balance between activity and rest, so in addition to twice daily yoga practice there are plenty of opportunities to relax and spend time outdoors be that reading in a hammock, taking a dip in the pool or going for a long walk. Our yoga practice is gentle and inclusive, with a focus on tuning into the breath and quietening the mind. It's a perfect introduction for beginners as well as being suitable for more experienced yogis wanting to immerse themselves in a restorative and nourishing practice. Wholehearted Retreats are fully catered with a vegetarian menu and since we are in France there will be plenty of cheese and wine on offer! Additional optional activities are available with each retreat from wine tasting to mountain biking, visit our website www.wholeheartedretreats.net for more information about our retreats.