03/11/2025
š¦When I was deep in binge eating,
I DOUBTED I had the strength to stop.
I doubted Iād ever survive the urges.
I doubted that peace with food was even real.
But somehow, I did.
One moment.
One breath.
One CHOICE at a time.
And when I healed that, I thought the doubt would end.
But it didnāt.
It just EVOLVED.
When my husband and I were fighting,
I doubted if our marriage was worth it.
But when I stopped fuelling the doubt
and started fuelling understanding ā
we became stronger than ever.
I doubted things would ever change with my parents.
Too much pain.
Too many heated words exchanged.
But when I looked within,
we found our way back.
I doubted weād ever afford my dream home.
That life of freedom and beauty felt out of reach.
Until I stopped waiting for PROOF
and started embodying the woman who believed she could.
Even when I desired a dog,
I doubted Iād ever have one.
My husband protested against animals for years!
But when I trusted the nudge,
Pixtu came home.
And now, heās our familyās heartbeat.
Every time I stopped feeding doubt
and started feeding knowledge, awareness, and truth ā
I MANIFESTED.
And yet, even nowā¦
as I build this LEGACY ā
turning something as misunderstood as binge eating
into a movement of power, purpose, and wealth ā
doubt still visits me.
Could I really do this?
Could I really lead this?
Could I really be the woman who changes the narrative for good?
But now I know better.
Doubt has never been a warning.
Itās always been a signpost.
A signal that Iām walking into the next level of WHO I am.
Doubt is NOT a sign youāre wrong.
Itās a sign youāre EARLY ā
building the life others will only believe in
once youāve lived it.
This is what the Binge to Billions⢠journey is.
The walk of a woman who no longer waits to be ready.
She just BECOMES it.
Mel H Lopez - š¦Insatiable Mel
Revolutionising Recovery As We Know It.
For women walking the Binge to Billions⢠journey.