Dharma Ashtanga Yoga Singapore

16/06/2025

15/06/2025

12/06/2025

the reference to modifications actually applies to alternatives as well!

27/07/2023

new online group lessons on weekday evenings 😎 register now - dharma.ashtangayoga@gmail.com or DM us today ☺️

13/05/2023

thank you Christina for the kind review!

23/04/2023

we bow — to the wind that cools us, to the sun that warms us, to the trees that feed us, and to the earth that grounds us. 🌬️☀️🌳🌏

21/03/2023

a purifying trataka meditation on the flame of a candle to direct the gaze and still the mind. “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

21/03/2023

breathing in, I smile. breathing out, I release. 🪷 savasana with a yoga brick under the shoulder blades to allow a gentle expansion of the chest and belly. a soft towel over the eyes makes the eyes and brain soft and quiet.

20/02/2023

thank you Char for the kind review :)

18/01/2023

01/09/2022

the day I became a teacher, i also became a different type of student. 👩🏻‍🏫 through my students I learn how to teach. as I attend lessons by other teachers, I learn to see from the perspective of a student. thank you to my teachers War War Lwin Tun and Suzan Andyanto for showing me the path toward being an informed, compassionate, and ethical teacher. i am grateful to all of my students, past and present, for trusting me with their bodies and for the helpful feedback over the years. happy teachers’ day to all!

31/08/2022

here's the 5th and final instalment of our series of free 30-min yin & zen yoga lessons. watch this and all previous lessons and series on our instagram page () and YouTube channel (Dharma Ashtanga Yoga Singapore.) https://www.youtube.com/watch?v=BeYWIP--9Dc