16/01/2026
Your Hand, Your Health – Natural Healing Points
Did you know your palm has powerful pressure points connected to your brain, heart, lungs, liver, stomach, colon & lower back?
By gently pressing these points daily, you can help stimulate healing, reduce stress and improve overall wellness
Just 2–3 minutes of acupressure can boost blood circulation, digestion, breathing and relaxation.
How to use:
Press each point firmly for 10–15 seconds while taking slow deep breaths. Repeat 2–3 times on both hands.
Your body has the power to heal — you just need to activate it
Yogvidya