Chez Sparkles

21/02/2026

Have you tried mindful walking? If not, here’s a way to get you started. It’s amazing for you to tune out and reset your nervous system 💖

15/02/2026

💖Trouble sleeping?💖

12/02/2026

Burnout doesn’t happen over night, the body gives us warning signs on the way Sharon Goldthorp

11/02/2026

Shout out to my newest followers! Excited to have you onboard!

Kay Attwood, Kerry Sibson

11/02/2026

💖It’s not too late to treat your someone special to a Valentine’s Day gift from Chez Sparkles. A wife, partner, mum or a very dear friend would love this. An hour or two of total me-time experiencing a treatment tailored uniquely to them.💖

💖What’s not to love?💖

💖Please message if you’d like to book or to purchase a gift certificate asap!💖

💖if you are reading this and think I would love this as a gift, please share!💖

Siret N. 87988170400016

💖Il n'est pas trop t**d pour offrir un cadeau de Saint-Valentin à votre moitié chez Chez Sparkles. Une épouse, une compagne, une maman ou une amie très chère serait ravie. Une heure ou deux de pur moment de détente avec un soin personnalisé.💖

💖Qu'y a-t-il à ne pas aimer ?💖

💖N'hésitez pas à me contacter pour réserver ou acheter un bon cadeau au plus vite !💖

💖Si vous lisez ceci et pensez que ce cadeau me plairait, partagez-le !💖

Siret N. 87988170400016

11/02/2026

💖It’s not too late to treat your someone special to a Valentine’s Day gift from Chez Sparkles. A wife, partner, mum or a very dear friend would love this. An hour or two of total me-time experiencing a treatment tailored uniquely to them.💖

💖What’s not to love?💖

💖Please message if you’d like to book or to purchase a gift certificate asap!💖

💖if you are reading this and think I would love this as a gift, please share!💖

Siret N. 87988170400016


💖Il n'est pas trop t**d pour offrir un cadeau de Saint-Valentin à votre moitié chez Chez Sparkles. Une épouse, une compagne, une maman ou une amie très chère serait ravie. Une heure ou deux de pur moment de détente avec un soin personnalisé.💖

💖Qu'y a-t-il à ne pas aimer ?💖

💖N'hésitez pas à me contacter pour réserver ou acheter un bon cadeau au plus vite !💖

💖Si vous lisez ceci et pensez que ce cadeau me plairait, partagez-le !💖

Siret N. 87988170400016

10/02/2026

Shout out to our new followers!

Excited to have you onboard!

Kay Attwood, Kerry Sibson

10/02/2026

So many of us were taught to keep going…
To push through the tiredness.
To ignore the headaches.
To silence the quiet voice that says “I need rest.”

But healing doesn’t begin when you push harder.

Healing begins the moment you listen.

When you pause.
When you breathe.
When you choose to honour what your body has been trying to tell you.

I know this because I’ve lived it.
Burnout and chronic fatigue forced me to stop and that’s when my healing truly began.

Rooted & Rising is a gentle space for those who feel exhausted, overwhelmed, or disconnected from themselves.

If this speaks to you, you’re not alone.
And you don’t have to figure it out on your own.

✨ Rooted & Rising is coming online soon
✨ One-to-one sessions available at Chez Sparkles

ChezSparkles

09/02/2026

Feeling fantastic today, business call, client call and making content for socials. sharing the vibe! 💖 Chez Sparkles

05/02/2026

Consistency! 💖

04/02/2026