Holistic Insight

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France
Chamonix
Holistic Insight

Guiding emotional resilience, optimal vitality & authentic connection

21/11/2025

Yayyyy!!!! ❄️❄️❄️

19/10/2025

Can you guess what the strongest predictor of longevity is?

As you might expect, nutrition, exercise, sleep & lifestyle all play a vital role - but research shows that the quality of our relationships has the greatest influence on both our health and happiness.

It was such a joy to connect with over 150 inspiring women last weekend at the LongHER event in Lausanne - beautifully led by Corinne Briaud Manon and Susan Jaques.

We’re all so busy, yet making time for genuine connection is so not a luxury - it’s a necessity, our life literally depends on it.

Join the movement.
StrongHER. LongHER. TogetHER. 🧡

26/07/2025

🌿 Slow down. Root in. Reconnect.

I’m so looking forward to guiding a grounding and connection session at LongHER Lausanne this October — a space for women to come back to themselves and to each other.

As a holistic therapist and health coach, I help women build emotional resilience, access their body’s wisdom, and create authentic connection — the kind that nourishes your nervous system and supports true vitality.

In this session, we’ll pause, breathe, and remember that healthspan isn’t just physical — it’s also emotional, relational, and deeply human.

Let’s connect — with ourselves and with the women beside us.

Adresse

Chamonix
74400

Téléphone

+33645368137

Site Web

http://holisticinsight.eu/

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