Unlimited Mind - Gayle Joubert

31/08/2025

10/10/2024

We must ask of everything:

What is my expectation?
How SHOULD it be?
Is that REALLY TRUE?
What if it isn’t true that it should be like that?
What if it is exactly as it “should” be?
What is there is no such thing as“should”?

10/09/2024

A quick heads up… I’ll be in Bagshot to see clients, friends and family from 30/9 to 5/10
💙🩷💛💚

08/09/2024

This is quite long - don’t bother with the first three minutes - but well worth listening to. Your brain is important! The heading is misleading, she does does say it is frying your brain (just not good for it) but the more important stuff is what we need to do to preserve brain health. Hint: Exercise, Nutrition and Social interaction.

Dr Wendy Suzuki is a Professor of Neural Science and Psychology at New York University and the bestselling author of books such as, ‘Good Anxiety’ and ‘Healt...

26/08/2024

For all parents! So important!
Have a listen and let me know if you agree !

Join Elise as she interviews TED speakers about their latest books and delves deep into their ideas. Social psychologist Jonathan Haidt's latest book, “The Anxi

14/07/2024

So true. However this is always going to be difficult to change as long as the person in fear believes that life “happens to them” or that some force out there is in charge of deciding their fate on a daily basis. When they give away their power like this they are not able to make their own decisions or take responsibility for their experiences. Until they have the courage, belief and understanding that they are able to create their experience to a large degree, they will always be afraid of the outcome.

One of the most powerful things I see in my practice is when people realise that they have a say in their future experiences . There is a way to do this that bypasses the automatic negative feedback loop.

In the meantime, be kind to people who live in fear - it is a terrible way to experience life, but it’s not their fault. It’s a lifetime of conditioning that they are powerless.

📸
・・・
I am reading ‘The Mastery of Love’ by Don Miguel Ruiz and the chapter I read this morning contrasts the difference between love and fear.

I immediately wanted to share these wisdoms because it struck me so deep.

These messages are a good reminder of what love really looks like, and how to stay on track in our relationships.

Living from love is living from an empowered space.
Living from fear is living from dis-ease.

I hope this brings you as much joy in reading it as it did me.

Which one hits you hardest?
💜💜💜💜💜💜💜💜

12/07/2024

Good way to phrase it

04/06/2024

An informative talk on feeling rejected easily - while most of us don’t have full on RSD, I certainly relate to many of these feelings of rejection for little or no reason. It’s definitely worth getting some help with it if it’s holding you back!

Alex sits down with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD)Topics: 00:00 Trailer01:34 RSD Explained 03:32 The...

23/03/2024

Which are you missing? I could definitely do with declutterring but as we are living on a building site we decided to gain energy by getting extra help for today!