Balance Breathe Believe

13/02/2026

11/02/2026

Here's a quick reminder of my local weekly yoga classes and 121 offering in Charroux 86250:

Drop us a line for a chat and start a great new healthy habit for mind, body and soul.
Fully qualified and insured YT:
Lucyyoga86@gmail.com
Siret: 81272797200018

31/01/2026

Getting to the last call now for the yoga and walking retreat - Porto 24-28th April.

And what fun there is to be had in Porto, great bars, great restaurants, stunning scenery and history to discover and it won't break the bank - it's just a fabulous fun city, that has it all!
Anyways - if I can tempt you - there's just a couple of places left...
If you fancy turning your face to the sun, warming your body on a yoga deck and getting out and about in Portugal, brushing off your walkers, shaking and a moving with like minded people - the why not join me in Porto - 24-28th April 2026.

Last call/ last two places for the Rustic Ramblings Yoga and Walking Retreat - we'll be doing some great walks in the hills outside Porto - cooking up a storm in a cooking class and exploring what the wonderful city of Porto has to offer us too - think amazing tiled buildings, the river, the bustling social market and great shops, bars and restaurants. I can't wait to go back.
If you want to explore with us here's the deal:-
Quinta do Rapozinho:
- 4 nights in a stunning oasis with beautiful, serene ensuite accommodations
- Daily outdoor/ indoor yoga sessions
- Nourishing meals catering to all dietary requirements
- Onsite masseuse to ease your tired body
- Optional tour of Porto
- Guided hike and ramble
- Cooking workshop
Please DM me with any questions you may have, to request the full information and sign up for the spring getaway! 🙏
Email lucyyoga86@gmail.com

28/01/2026

Nature & Simplicity

Fewer decisions.
Quieter mornings and movement
Nature walks where your thoughts can finally settle.

Nature does what it always does best—it restores without asking anything from you.

No noise.
No rush.
No overstimulation

Just space, simplicity, and the relief of not having to hold everything together.

Last places:
If you want to explore with us here's the deal:-
Quinta do Rapozinho: 24th to 28th April (Porto)
- 4 nights in a stunning oasis with beautiful, serene ensuite accommodations
- Daily outdoor/ indoor yoga sessions
- Nourishing meals catering to all dietary requirements
- Onsite masseuse to ease your tired body
- Optional tour of Porto
- Guided hike and ramble
- Cooking workshop
Please DM me with any questions you may have, to request the full information and sign up for the spring getaway! 🙏
Email lucyyoga86@gmail.com

25/01/2026

Porto - Rustic Ramblings Retreat - April 24-28th
Compassionate Yoga, hiking, a wizz around Porto, new friends and fun!

Come and join us - last places available;
If you want to explore with us here's the deal:-
Quinta do Rapozinho:
- 4 nights in a stunning oasis with beautiful, serene ensuite accommodations
- Daily outdoor/ indoor yoga sessions
- Nourishing meals catering to all dietary requirements
- Onsite masseuse to ease your tired body
- Optional tour of Porto
- Guided hike and ramble
- Cooking workshop
Please DM me with any questions you may have, to request the full information and sign up for the spring getaway! 🙏
Email lucyyoga86@gmail.com
https://lucyheaton-wellbeing.com/retreats-2026/

23/01/2026

So let's make it a little more fun as we climb the hills in and around Porto......
You don’t need another place where you have to explain yourself
This retreat is designed for those who want connection—but not performance
No pressure to share
No fixing
No pretending
Just a small, supportive group talking, walking, stretching, resting, and being human together
A space where you can exhale and feel quietly understood

Rustic ramblings Retreat: Porto April 24-28th - last two places up for grabs.
Quinta do Rapozinho:
- 4 nights in a stunning oasis with beautiful, serene ensuite accommodations
- Daily outdoor/ indoor yoga sessions
- Nourishing meals catering to all dietary requirements
- Onsite masseuse to ease your tired body
- Optional tour of Porto
- Guided hike and ramble
- Cooking workshop
Please DM me with any questions you may have, to request the full information and sign up for the spring getaway! 🙏
Email lucyyoga86@gmail.com

21/01/2026

Rustic Ramblings Retreat - Porto - 24-28th April 2026.
There's fun to be had in Porto, great bars, great restaurants, stunning scenery and history to discover and it won't break the bank - it's just a fabulous fun city, that has it all!
Anyways - if I can tempt you - there's just a couple of places left...
If you fancy turning your face to the sun, warming your body on a yoga deck and getting out and about in Portugal, brushing off your walkers, shaking and a moving with like minded people - the why not join me in Porto - 24-28th April 2026.

Three-quarters of the places have already gone for the Rustic Ramblings Yoga and Walking Retreat - we'll be doing some great walks in the hills outside Porto - cooking up a storm in a cooking class and exploring what the wonderful city of Porto has to offer us too - think amazing tiled buildings, the river, the bustling social market and great shops, bars and restaurants. I can't wait to go back.
If you want to explore with us here's the deal:-
Quinta do Rapozinho:
- 4 nights in a stunning oasis with beautiful, serene ensuite accommodations
- Daily outdoor/ indoor yoga sessions
- Nourishing meals catering to all dietary requirements
- Onsite masseuse to ease your tired body
- Optional tour of Porto
- Guided hike and ramble
- Cooking workshop
Please DM me with any questions you may have, to request the full information and sign up for the spring getaway! 🙏
Email lucyyoga86@gmail.com

16/01/2026

Down to the last couple of places:-
It's been an exciting week - always fun to get extra accommodation around my trip sorted - to tempt some attendees into an extra night to hang out for some fun when I'm 'off duty', so to speak.

And what fun there is to be had in Porto, great bars, great restaurants, stunning scenery and history to discover and it won't break the bank - it's just a fabulous fun city, that has it all!

Anyways - if I can tempt you - there's just a couple of places left...

If you fancy turning your face to the sun, warming your body on a yoga deck and getting out and about in Portugal, brushing off your walkers, shaking and a moving with like minded people - the why not join me in Porto - 24-28th April 2026.
Three-quarters of the places have already gone for the Rustic Ramblings Yoga and Walking Retreat - we'll be doing some great walks in the hills outside Porto - cooking up a storm in a cooking class and exploring what the wonderful city of Porto has to offer us too - think amazing tiled buildings, the river, the bustling social market and great shops, bars and restaurants. I can't wait to go back.
If you want to explore with us here's the deal:-
Quinta do Rapozinho:
- 4 nights in a stunning oasis with beautiful, serene ensuite accommodations
- Daily outdoor/ indoor yoga sessions
- Nourishing meals catering to all dietary requirements
- Onsite masseuse to ease your tired body
- Optional tour of Porto
- Guided hike and ramble
- Cooking workshop
Please DM me with any questions you may have, to request the full information and sign up for the spring getaway! 🙏
Email lucyyoga86@gmail.com

09/01/2026

Wow - faith in airlines temporarily restored!
Typically ever year - there's a flight cancellation or three - a good old ATC strike - it is France after all so it's a national pastime! And true to form my Porto outbound retreat flight was changed this morning....not the usual 20 mins time change but a whole six and half hours change - to a much, much later flight meaning I would have landed gone ten at night - before my retreat! I prepared my speech - prepared for a fight but the nice Estelle on Chat bot - just said - ok yes - I'll change it for you, bags and all free of charge and that of your accompanying traveller! I was amazed. This is a very rare occurence/ benevolence on behalf of EJ - bravo!

Flights are now on sale - so why not join me in Porto!
If your mind hasn't wandered to warmer/ sunnier days this week during the big freeze we've had then I don't know what will make you want to grab your passport and run!

Anyways - if I can tempt you - there's just a couple of places left:
If you fancy turning your face to the sun, warming your body on a yoga deck and getting out about in Portugal, brushing off your walkers, shaking and a moving with like minded people - the why not join me in Porto - 24-28th April 2026.
Three-quarters of the places have already gone for the Rustic Ramblings Yoga and Walking Retreat - we'll be doing some great walks in the hills outside Porto - cooking up a storm in a cooking class and exploring what the wonderful city of Porto has to offer us too - think amazing tiled buildings, the river, the bustling social market and great shops, bars and restaurants. I can't wait to go back.
If you want to explore with us here's the deal:-
Quinta do Rapozinho:
- 4 nights in a stunning oasis with beautiful, serene ensuite accommodations
- Daily outdoor/ indoor yoga sessions
- Nourishing meals catering to all dietary requirements
- Onsite masseuse to ease your tired body
- Optional tour of Porto
- Guided hike and ramble
- Cooking workshop
Please DM me with any questions you may have, to request the full information and sign up for the spring getaway! 🙏
Email lucyyoga86@gmail.com

28/12/2025

For those feeling disappointed or wanting a fresh start?

Maybe Christmas didn’t quite deliver what you hoped for?

The gift wasn’t right.
The time off wasn’t restful.
The feeling you were waiting for didn’t arrive.

If that’s you, consider this:
you can still give yourself something meaningful.

Planning something ahead — something restorative — can change how the new year begins.

My walking and yoga retreat near Porto (April 2026) is an invitation to start fresh:
to move your body gently, clear your head, and reconnect with yourself in nature.

Sometimes knowing there’s something good on the horizon is the best gift of all.

26/12/2025

Christmas felt like a lot — or not a lot and a bit of a let down???
Too much noise, too much food, too many expectations — you’re not alone.

Boxing Day can be a quiet moment to exhale.
To notice how tired your body feels.
To admit that you might need a break.

In April 2026, I’m offering something slower:
a walking and yoga retreat in the hills just outside Porto.

No schedules to juggle.
No roles to perform.
Just walking in nature, gentle yoga, nourishing meals, and time to reset.

If today you’re craving calm and a little self love and self care, rather than celebration, this retreat is something to quietly look forward to.

If you want to treat yourself here's the deal:-
Quinta do Rapozinho:
- 4 nights in a stunning oasis with beautiful, serene ensuite accommodations
- Daily outdoor/ indoor yoga sessions
- Nourishing meals catering to all dietary requirements
- Onsite masseuse to ease your tired body
- Optional tour of Porto
- Guided hike and ramble
- Cooking workshop
Please DM me with any questions you may have, to request the full information and sign up for the spring getaway! 🙏
Email lucyyoga86@gmail.com

23/12/2025

If you’re still looking for a meaningful gift this Christmas —
for yourself or for someone you love — consider this:-

Not more stuff.
Not something that will be forgotten by January.

But time.
Space to breathe.
Movement that restores rather than exhausts.

In April 2026, I’m hosting a walking and yoga retreat in the hills just outside Porto — a few days of gentle walking, accessible yoga, nourishing food, and quiet connection with nature.

It’s a gift for tired bodies, busy minds, and people who rarely put themselves first.

If this Christmas you’re longing for something slower, calmer, and genuinely nourishing — this retreat is an invitation.

🎁 Gift vouchers / places available
📍 Hills outside Porto
🗓 April 2026

Quinta do Rapozinho:
- 4 nights in a stunning oasis with beautiful, serene ensuite accommodations
- Daily outdoor/ indoor yoga sessions
- Nourishing meals catering to all dietary requirements
- Onsite masseuse to ease your tired body
- Optional tour of Porto
- Guided hike and ramble
- Cooking workshop
Please DM me with any questions you may have, to request the full information and sign up for the spring getaway! 🙏
Email lucyyoga86@gmail.com