Balance Breathe Believe

08/04/2026

Retreats are a great passion of mine - I love nothing more that packing a case and setting off with a sense of adventure, a spring in my step and sunshine ahead.

I love bringing groups of women together to share my passion of travel, of opening eyes to new experiences, new sights, new cultures and foods but also testing myself a little.....spending time with new people, people who also like what I like - hiking, yoga, wellbeing, health and the outdoors. I love enabling women to get out and travel and breathe.

I love the space that travel - intentional travel with a purpose - gives the brain and the nervous system - a well deserved break and a sense of distance from the hum drum of the day to day, the roles we play.

I'm upping the ante on my retreats - I love them so much!
I'm sharing details of my upgraded pages on a new system - and I'd love your feedback/ thoughts as I step into this new refreshed chapter....I'd love to bring you along with me for the journey.

If you like it - and my retreats resonate with you then please follow me, drop me a note, share it wider with friends etc ....we can chat more and I'd love you to join me on retreat in Andalusia, October 2026.
https://go.lucyheaton-wellbeing.com/retreat

03/04/2026

October 2026 | Andalusia Retreat for Women 45+
There comes a season in life when you stop rushing… and start choosing.
Choosing depth over noise. Strength over pressure. Joy over obligation.

This October 2026, I’m inviting women 45+ to join me in breathtaking Andalusia, in the south of Spain, for a few blissful days of yoga, hiking, connection, and renewal under wide open skies.

Why this retreat — and why now?
Because this chapter of life is powerful. Your body deserves movement that supports it, not punishes it. Your mind deserves space to breathe. Your spirit deserves adventure.

Imagine… Morning yoga as the sun rises over the hills. Guided hikes through the Andalusian countryside, surrounded by olive groves and mountain views. Long, nourishing meals. Real conversations with women who get it. Time to reflect, reset, and reconnect with yourself.

This isn’t about “getting away.” It’s about coming home — to your strength, your confidence, and your next chapter.
If you’re 45+ and craving: - Energy without burnout - Movement without comparison - Connection without competition - Adventure with intention then this retreat was created for you.

October 2026. Andalusia. Your time. Click through here:
https://go.lucyheaton-wellbeing.com/retreat
Comment “RETREAT” or DM me for details. Let’s make this the season you choose yourself. Please DM me with any questions you may have, to request the full information and sign up for the Autumn getaway! Email lucyyoga86@gmail.com

A 5-day yoga & hiking retreat in Andalusia to clear your head, reconnect to your body, and remember what life feels like when it’s not rushed.

02/04/2026

Retreats are a great passion of mine - I love nothing more that packing a case and setting off with a sense of adventure, a spring in my step and sunshine ahead.

I love bringing groups of women together to share my passion of travel, of opening eyes to new experiences, new sights, new cultures and foods but also testing myself a little.....spending time with new people, people who also like what I like - hiking, yoga, wellbeing, health and the outdoors. I love enabling women to get out and travel and breathe.

I love the space that travel - intentional travel with a purpose - gives the brain and the nervous system - a well deserved break and a sense of distance from the hum drum of the day to day, the roles we play.

I'm upping the ante on my retreats - I love them so much!
I'm sharing details of my upgraded pages on a new system - and I'd love your feedback/ thoughts as I step into this new refreshed chapter....I'd love to bring you along with me for the journey.

If you like it - and my retreats resonate with you then please follow me, drop me a note, share it wider with friends etc ....we can chat more and I'd love you to join me on retreat in Andalusia, October 2026.

A 5-day yoga & hiking retreat in Andalusia to clear your head, reconnect to your body, and remember what life feels like when it’s not rushed.

04/03/2026

October 2026 | Andalusia Retreat for Women 45+

There comes a season in life when you stop rushing… and start choosing.
Choosing depth over noise.
Strength over pressure.
Joy over obligation.

This October 2026, I’m inviting women 45+ to join me in breathtaking Andalusia, in the south of Spain, for a few blissful days of yoga, hiking, connection, and renewal under wide open skies.

Why this retreat — and why now?

Because this chapter of life is powerful.
Your body deserves movement that supports it, not punishes it.
Your mind deserves space to breathe.
Your spirit deserves adventure.

Imagine…
Morning yoga as the sun rises over the hills.
Guided hikes through the Andalusian countryside, surrounded by olive groves and mountain views.
Long, nourishing meals.
Real conversations with women who get it.
Time to reflect, reset, and reconnect with yourself.

This isn’t about “getting away.”
It’s about coming home — to your strength, your confidence, and your next chapter.

If you’re 45+ and craving:
- Energy without burnout
- Movement without comparison
- Connection without competition
- Adventure with intention

This retreat was created for you.

October 2026. Andalusia.
Your time. 🌿

Comment “RETREAT” or DM me for details. Let’s make this the season you choose yourself.

Please DM me with any questions you may have, to request the full information and sign up for the Autumn getaway!
Email lucyyoga86@gmail.com

03/03/2026

13/02/2026

11/02/2026

Here's a quick reminder of my local weekly yoga classes and 121 offering in Charroux 86250:

Drop us a line for a chat and start a great new healthy habit for mind, body and soul.
Fully qualified and insured YT:
Lucyyoga86@gmail.com
Siret: 81272797200018

31/01/2026

Getting to the last call now for the yoga and walking retreat - Porto 24-28th April.

And what fun there is to be had in Porto, great bars, great restaurants, stunning scenery and history to discover and it won't break the bank - it's just a fabulous fun city, that has it all!
Anyways - if I can tempt you - there's just a couple of places left...
If you fancy turning your face to the sun, warming your body on a yoga deck and getting out and about in Portugal, brushing off your walkers, shaking and a moving with like minded people - the why not join me in Porto - 24-28th April 2026.

Last call/ last two places for the Rustic Ramblings Yoga and Walking Retreat - we'll be doing some great walks in the hills outside Porto - cooking up a storm in a cooking class and exploring what the wonderful city of Porto has to offer us too - think amazing tiled buildings, the river, the bustling social market and great shops, bars and restaurants. I can't wait to go back.
If you want to explore with us here's the deal:-
Quinta do Rapozinho:
- 4 nights in a stunning oasis with beautiful, serene ensuite accommodations
- Daily outdoor/ indoor yoga sessions
- Nourishing meals catering to all dietary requirements
- Onsite masseuse to ease your tired body
- Optional tour of Porto
- Guided hike and ramble
- Cooking workshop
Please DM me with any questions you may have, to request the full information and sign up for the spring getaway! 🙏
Email lucyyoga86@gmail.com

28/01/2026

Nature & Simplicity

Fewer decisions.
Quieter mornings and movement
Nature walks where your thoughts can finally settle.

Nature does what it always does best—it restores without asking anything from you.

No noise.
No rush.
No overstimulation

Just space, simplicity, and the relief of not having to hold everything together.

Last places:
If you want to explore with us here's the deal:-
Quinta do Rapozinho: 24th to 28th April (Porto)
- 4 nights in a stunning oasis with beautiful, serene ensuite accommodations
- Daily outdoor/ indoor yoga sessions
- Nourishing meals catering to all dietary requirements
- Onsite masseuse to ease your tired body
- Optional tour of Porto
- Guided hike and ramble
- Cooking workshop
Please DM me with any questions you may have, to request the full information and sign up for the spring getaway! 🙏
Email lucyyoga86@gmail.com

25/01/2026

Porto - Rustic Ramblings Retreat - April 24-28th
Compassionate Yoga, hiking, a wizz around Porto, new friends and fun!

Come and join us - last places available;
If you want to explore with us here's the deal:-
Quinta do Rapozinho:
- 4 nights in a stunning oasis with beautiful, serene ensuite accommodations
- Daily outdoor/ indoor yoga sessions
- Nourishing meals catering to all dietary requirements
- Onsite masseuse to ease your tired body
- Optional tour of Porto
- Guided hike and ramble
- Cooking workshop
Please DM me with any questions you may have, to request the full information and sign up for the spring getaway! 🙏
Email lucyyoga86@gmail.com
https://lucyheaton-wellbeing.com/retreats-2026/

23/01/2026

So let's make it a little more fun as we climb the hills in and around Porto......
You don’t need another place where you have to explain yourself
This retreat is designed for those who want connection—but not performance
No pressure to share
No fixing
No pretending
Just a small, supportive group talking, walking, stretching, resting, and being human together
A space where you can exhale and feel quietly understood

Rustic ramblings Retreat: Porto April 24-28th - last two places up for grabs.
Quinta do Rapozinho:
- 4 nights in a stunning oasis with beautiful, serene ensuite accommodations
- Daily outdoor/ indoor yoga sessions
- Nourishing meals catering to all dietary requirements
- Onsite masseuse to ease your tired body
- Optional tour of Porto
- Guided hike and ramble
- Cooking workshop
Please DM me with any questions you may have, to request the full information and sign up for the spring getaway! 🙏
Email lucyyoga86@gmail.com