Imperfect Yoga

Imperfect Yoga Imperfect=I'm perfect, right here, just as I am!

A peak into Military Yoga!
14/09/2025

A peak into Military Yoga!

Here's alook inside a 'Military Yoga' session at Basement Studios Paris.There are quite a few regular yogis who just love this format with Imperfect Yoga - i...

Stepping into the rentrée like Mary Poppins with a Manduka brolly 😁🫧
11/09/2025

Stepping into the rentrée like Mary Poppins with a Manduka brolly 😁🫧

So I came accross this really fun photo from about 17 years ago here, and found it jolly entertaining. In my mind, I had...
04/09/2025

So I came accross this really fun photo from about 17 years ago here, and found it jolly entertaining.

In my mind, I had this idea that back in the day, some time many years before starting yoga, I had this random ability to do a fairly decent wheel pose. THIS is the fairly decent wheel pose of my minds eye. Ehem, need I say more.

You know how sometimes you look back and reminisce the past, then you get stuck in impressions of what you thought you once were? Let's face it, we all have a tendency to idealise the past or the future and to compare ourselves to what we believe we were or could have been.

This is just proof that those illusions are just that. I mean, I'm not judging past me either, I remember this being a really great day, and I remember feeling strong in the body I was in then as I feel strong in the body I'm in now, generally. It's the same body, and I'm still bow legged with limited joint ROM and compensatory strength as one can clearly see here!

And although I have a different conversation between body and mind going these days, through yoga practice, I still feel it is somewhat a continuation of the same conversation.

To live life is to engage with the world, whether that translates into making shapes, or making conversation, with the self, with the other, with the universal. To live life is to be, just as we are, and a sense of celebration is a natural cosequence of that - I find wisdom emerges alongside a kind of irony which recognises that all is as it once was and will always be, and all is perfect just the way it is because it is unchanging despite being in constant flux.

Has the 'rentrée' (back to school period) got you feeling excessively stressed out?That may not be an entirely negative ...
03/09/2025

Has the 'rentrée' (back to school period) got you feeling excessively stressed out?

That may not be an entirely negative thing...

Weekly Imperfect yoga brunches will be back again as of September 6th! Starting with a new menu at the Grand café.Just 2...
27/08/2025

Weekly Imperfect yoga brunches will be back again as of September 6th! Starting with a new menu at the Grand café.

Just 2 spots left for this, so don't wait to save the date!

https://peacockwanderer.wixsite.com/imperfect-yoga/d-tails-et-inscription/yoga-brunch-at-grand-cafe-2025-09-06-10-00

You can browse all upcoming dates on the agenda here:

https://peacockwanderer.wixsite.com/imperfect-yoga/workshops

Join us for a morning of yoga and indulgence in the private upstairs salon of reknowned patissier Sébastien Gaudard's café in the 9th district of Paris. Brunch will be served afterwards. Quality yoga mats included.

It really was a perfect Imperfect summer retreat! Thank you ladies for your pure presence and all the moments we shared....
16/08/2025

It really was a perfect Imperfect summer retreat! Thank you ladies for your pure presence and all the moments we shared. Well done for pushing your boundaries on the mat, allowing all manner of things to arise and pass and choosing peace, presence and both the gentleness and the fierceness of the self. Thanks to Vawanda for making this possible for our group and of course to the Foodpath team who know how to welcome people with the heart first (and the stomach). 4 chefs for 5 people ?? C'est du jamais vu! A mix of rustic living and 5* luxury attention to detail.

Let's do more retreats like this one 😎😘✌️

Don't mind me.... Just stepping into the sky.... ✌️😘
08/08/2025

Don't mind me.... Just stepping into the sky.... ✌️😘

This Sunday is the last official Imperfect Yoga event for the summer outside of retreats. It's a Collab with 'Dans Les P...
30/06/2025

This Sunday is the last official Imperfect Yoga event for the summer outside of retreats. It's a Collab with 'Dans Les Pas' - we'll meet at 10 in Luxembourg gardens for yoga + a picnic, then those who want to stay in will be led on a guided tour on the life and works of Victor Hugo by a conference guide.

As it is the last session of the season this event will be donation based.

Mp for the sign up link!

Try this posture variation in your Yin practice!It's a combination of child's pose with a stretch of the top of the feet...
13/06/2025

Try this posture variation in your Yin practice!

It's a combination of child's pose with a stretch of the top of the feet / tibia. Putting your knees on the block shifts your center of gravity and weight more into your hips which is particular pleasant if you are top heavy and hypo-mobile like me. So long as your feet / ankles are not unhappy here you can hold for 3-5 minutes. Energetically we are getting the same soothing inward looking effects of regular child's pose with additional stimulation of stomach, spleen, liver and gallbladder meridians.

I'm sure this variation already exists but I chanced upon it while exploring my yin practice this week. It's a wonderful one for me. Try it and let me know what you think!

This week Imperfect Yoga is going to the Buttes Chaumont on Thursday night for yoga + maybe a drink at Rosa Bonheur afte...
02/06/2025

This week Imperfect Yoga is going to the Buttes Chaumont on Thursday night for yoga + maybe a drink at Rosa Bonheur afterwards....

Join imperfect yogis this summer, as we tour Parisian parks on a weekly basis. A different spot every week! Join for a breathwork class, a yoga class, or both.

Morning all! Sunshine so far today! So unless it suddenly rains this afternoon, we'll meet in Monceau for park yoga toni...
26/05/2025

Morning all! Sunshine so far today! So unless it suddenly rains this afternoon, we'll meet in Monceau for park yoga tonight. 😎

It will be a Vinyasa session this evening.
Sign up below:

Join imperfect yogis this summer, as we tour Parisian parks on a weekly basis. A different spot every week! Join for a breathwork class, a yoga class, or both.

This SATURDAY (24/05) with Imperfect Yoga: Yoga Brunch at L'Age D'or on Saturday - Yin Yoga with Sound Bowls🥰(Intimate, ...
19/05/2025

This SATURDAY (24/05) with Imperfect Yoga:

Yoga Brunch at L'Age D'or on Saturday - Yin Yoga with Sound Bowls🥰(Intimate, cosy, relaxing...)

https://peacockwanderer.wixsite.com/imperfect-yoga/d-tails-et-inscription/yoga-brunch-lage-dor-15-yoga-28-brunch-2025-05-24-10-00

Join the Imperfect Yogis Whatsapp here 🥰
https://chat.whatsapp.com/BigCdFoH4nKGELH5h7fkZd

Join us at the L'âge D'Or in the 13th for a Saturday morning Yin style class followed by a delicious brunch formula with all vegetarian options! The session will be accessible to all, for a fabulous start to the weekend.

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Chevilly-Larue

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