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Active Life Fitness

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France
Civray
Active Life Fitness

movement for wellbeing -gentle guided educational movement to support body and mind

17/09/2025

Just in case you missed this.

Back by popular demand . We have 3 places left on our xmas skincare workshop. Come and make your own natural skincare products and also some bathbomb xmas gifts (with giftboxes) . Recipes you can re use yourself time and again. Fizz, cake and a fun afternoon.

Pm me .

14/08/2025

New September timetable which as you can see there are 2 further Pilates classes as we are struggling to keep up with demand. The Monday and Thursday ones are quite full , so you now have other options

If you prefer Monday and Thursday with Lisa and are struggling to get a place you can book 4 weeks in advance but you would have to pay at the time of booking and if you don't come you lose the payment

The cost of donations for classes will be 4 euro and I really hope you agree that that is acceptable from 1st September

Finally , if possible we respectfully ask if when you pay you could avoid anything lower than 50cents 🙏

13/08/2025

Just to say well done to all ladies this week it's been hot but you've smashed it

04/08/2025

Hi Ladies we have a few spaces left for the October workshop . We put the workshops on to bring you something else , a time to relax but also learn/do something wellness /health related. We strive to keep costs as low as possible covering workshop ingredients and and refreshments and fizz . So please support us to support you ..

Make a body wash and body scrub to spoil yourself and bath/shower fizzers as a gift for Xmas.

25/07/2025

Hi All , back by popular request . A workshop where you will make a body wash and a body scrub for yourself and shower/bath bombs for a Xmas gift in gift box. Let Lisa or myself know please but also 10 euro booking fee to secure your place as we only have 10 places .

20/07/2025

So Ladies, I've had a thought . Whilst we are very good our husbands/partners often neglect exercise and keeping themselves in shape. Also there isnt much around for men. I've just done a bounce class this morning for my husband who found it hard work but enjoyed it..I wondered if there were 5 other men out there that would like to join him (he certainly wouldn't come to a ladies class) who knows once they get to know each other a game of pool and a coffee after maybe (on his new pool table ...yes he's stolen studio 2) ha ha ...I was thinking Saturday morning ? Let me know if your husbands are at all interested ..

08/07/2025

Does anyone want to try legs, tums and bums on Wednesday at 9am ?

03/07/2025

Ladies temperatures coming down next week , music going up , message what classes you want

01/07/2025

Just been to a great legs tums and bums class ladies , just wondering where I can fit that in ....

26/06/2025

Just a reminder Ann and Lisa are away next week . Back to normal Monday 7th July. Diane carrying on as normal.

09/06/2025

Due to last minute cancellation 3 places available.

03/06/2025

We were having a discussion this morning about calories burned vs calories in a malteser (Lisa says it's 11 per malteser)...anyway quite pleased to see garmin says the bounce and burn class burned 465 calories

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