07/11/2024
12 Best Herbal Cures For Asthma In Nigeria
The inhaler is the popular remedy that most people always use treat asthma. But the issue with inhaler is that it doesn’t cure Asthma, it’s only an emergency treatment formula and too much of it does more harm than good.
Below are 12 Best herbal cures for Asthma in Nigeria that will be useful and even cure Asthma permanently.
Please follow the instruction strictly and the usage method below.
1. Mango Seed And Honey
What you need for this herbal solution is 4 mango seeds and a small bottle of honey.
Instructions
Get the mango Seeds, break it to remove the white Nuts inside. Sun dry the white nut and grind it. Mix with honey and take a tea spoon 3 times daily.
2. Snail White Fluid With Honey
You will need some snails and a small bottle of Honey.
Instructions
Collect the white fluid from the snails you have, mix it with honey to form a syrup. Use 3 tea spoon, 3 times daily.
3. Honey, Olive Oil, Milk And Garlic
You will need Honey, Olive Oil, a cup of milk and some garlic for this natural asthma treatment.
Instructions
Boil one tea spoon of pure honey with one tea spoon of Olive oil. Add a cup of milk and some garlic and take half of a glass cup everyday.
4. Ginger
Ginger can be used to treat asthma because it has anti-inflammatory properties that can help reduce airway inflammation and inhibit airway contraction.
Instructions
Method 1
You are required to drink 2 to 3 cups of ginger tea daily. To make the tea, add 1inch of ginger (cut into small pieces) to a pot of boiling water. Simmer for 10 minutes, strain, allow it to cool and drink it.
Method 2
Another option is to mix equal amounts of ginger juice, pomegranate juice and honey. Consume 1 tablespoon of this mixture 2 or 3 times in a day.
5. Garlic
Garlic is a popular medicinal herb that needs no introduction used to treat asthma.
It contains anti-inflammatory properties that help clear congestion in the lungs. It also contains antibiotic and antiviral properties that help boost the immune system.
Instructions
Method 1
Boil 2 to 3 garlic cloves in ¼ cup of milk. Allow it to cool to room temperature and drink it once daily.
Method 2
Alternatively, eat 2 garlic cloves with 1 teaspoon each of raw, unfiltered apple cider vinegar and honey each morning before breakfast.
Method 3
Another option is to eat 1 to 2 crushed raw garlic cloves daily to boost immunity and prevent asthma attacks.
6. Lemongrass
Lemongrass can be used for treating asthma, coughs and other respiratory disorders.
It contains anti-inflammatory, antibacterial and anti-fungal properties that help reduce inflammation and fight infections. In addition, it has vitamin C that boosts the immune system
Instructions
Add 2 teaspoons of dried lemongrass to 2 cups of water ½ teaspoon of grated ginger, 2 cloves and a small piece of a cinnamon stick. Let it boil, then simmer for 5 to 10 minutes, add a little lemon juice and honey and drink it once daily when suffering from asthma.
7. Oregano
Oregano is a powerful herb for treating asthma. Along with anti-inflammatory properties, it contains carvacrol, flavonoids and terpenes that work as lung-cleansing elements. This herb can help reduce inflammation of the respiratory tract and bronchial tubes, thereby providing relief from asthma symptoms
Instructions
Method 1
Drink 2 to 3 cups of oregano tea daily when suffering from asthma. To make the tea, steep 3 teaspoon of oregano in 1 cup of hot water for 5 to 10 minutes. Add honey as per taste and drink it.
Method 2
Take 1 tablespoon of juice extracted from fresh oregano leaves a few times a day to relieve asthma symptoms and chronic coughs.
8. Mustard Oil
When having an asthma attack, massaging with mustard oil can help clear the respiratory passage and restore normal breathing.
Instructions
Heat some mustard oil with a little camphor. Transfer it in a bowl and when it is comfortably warm, gently rub it on the chest and upper back and massage gently. Do this several times a day until the symptoms subside.
9. Coffee
The caffeine in regular coffee can help control the attacks because it acts as a bronchodilator.
Instructions
Hot coffee helps relax and clear the airways to help you to breathe easier. The stronger the coffee, the better the result. But try not to drink more than three cups of black coffee in a day. If you do not like coffee, you can opt for a cup of hot black tea. Do not use caffeine as a regular treatment though.
10. Figs
The nutritional properties of figs promote respiratory health and help drain phlegm and alleviate breathing difficulties.
Instruction
Wash three dried figs and soak them in a cup of water overnight. In the morning, eat the soaked figs and drink the fig water on an empty stomach.
11. Dried Pawpaw leaves
You will need to get some dry Pawpaw leaves.
Instructions
Get some quantity of dried pawpaw leaves and inhale when suffering attack.
12. Dry Dates
You will need dry dates and some water.
Instructions
Soak the dry dates in water for around 4 hours. Then drink.
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