Walking For Well-being

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Walking For Well-being Nature Therapy, Walking retreats, meditations, symbology of nature and forest bathing. Walking retreats. Walking meditations & symbology of nature courses too.

Choose from over 50 routes walking the distance you want at the pace you want.

25/08/2025

Seasonal change is great 😁🚶🚶‍♀️

19/08/2025

“In every walk with nature, one receives far more than he seeks.” - John MuirLife’s path is rarely straight. We encounter hills we didn’t expect, rocks that trip us up, and weather that refuses to cooperate. Obstacles - whether they come in the form of loss, anxiety, burnout, or difficult tr...

16/08/2025

"It is solved by walking." - St. AugustineThere’s something quietly revolutionary about committing to a year-long walking challenge - not just for physical fitness, but for emotional resilience, spiritual renewal, and deep personal growth. The path beneath your feet can become a mirror of your inn...

13/08/2025

In the super fast world in which we live today, the simple act of walking in nature has become an antidote to mental overwhelm, disconnection, and emotional fatigue for many. But not just any kind of walking - slow hiking is a mindful practice that invites you to immerse yourself in each step and ev...

10/08/2025

In our super speedy, hyperconnected world, stress seems to lurk around every corner. Whether it’s looming deadlines, relationship challenges, or just the chronic buzz of digital life, many of us find ourselves yearning for peace and groundedness. One of the simplest - and often overlooked - ways t...

07/08/2025

"When one tugs at a single thing in nature, he finds it attached to the rest of the world." - John MuirWe live in a world rich with beauty, diversity, and life. From the tiniest microbe in the soil to the vast, towering trees of ancient forests, life pulses in a complex web of connection. And within...

04/08/2025

In the age of mindfulness, nature healing, and holistic well-being, traditional therapy is experiencing a quiet evolution. Enter Walking Therapy - a powerful blend of movement, conversation, and connection to the outdoors that’s helping people heal not just mentally, but somatically and spirituall...

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10 Rue Du 26 Août 1789

11240

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