Walking For Well-being

Walking For Well-being Nature Therapy, Walking retreats, meditations, symbology of nature and forest bathing. Walking retreats. Walking meditations & symbology of nature courses too.

Choose from over 50 routes walking the distance you want at the pace you want.

02/10/2025

Cities can feel like machines - efficient, loud, and relentlessly on-the-go. But they are also places where tiny patches of green, a line of street trees, or a pocket park can quietly change how we think, move, and feel. If you live in a city (or lead walking holidays inside them), you don’t have ...

24/09/2025

“All truly great thoughts are conceived while walking.” - Friedrich NietzscheHave you ever noticed how a problem feels lighter after a walk? Or how conversations flow more easily when you’re side by side with someone instead of sitting across from them? That’s the heart of walking therapy - ...

18/09/2025

“I go to nature to be soothed and healed, and to have my senses put in order.” - John BurroughsThere’s a reason long-distance hikers often describe their days in terms of cadence rather than kilometers. Step after step, breath after breath, the body finds a simple rhythm that steadies the mind...

https://www.re-connectingwithnature.com/
12/09/2025

https://www.re-connectingwithnature.com/

Introduction: Finding Solid Ground in Shaky TimesThe world often feels unsteady. Global crises, personal struggles, relentless technology, and uncertainty about the future can leave us feeling scattered, anxious, and overwhelmed. Our minds race, our nervous systems stay on high alert, and our sense....

https://www.re-connectingwithnature.com/
09/09/2025

https://www.re-connectingwithnature.com/

“An early-morning walk is a blessing for the whole day.” - Henry David ThoreauMornings set the tone for everything that follows. If you’ve ever started your day doom-scrolling and coffee-chugging, you know how quickly stress compounds. By contrast, a simple morning walk - done with a few inten...

https://www.re-connectingwithnature.com/
06/09/2025

https://www.re-connectingwithnature.com/

“All truly great thoughts are conceived while walking.” - Friedrich NietzscheThere’s a reason so many of history’s clear-eyed thinkers took to the path: walking loosens the mind and steadies the heart. Pair that walk with birdsong, the hush of trees, or the glint of a river, and something al...

31/08/2025

In our hyper-connected, screen-saturated world, it’s easy to overlook the healing power of something as simple as stepping into a forest. But compelling scientific studies are now validating what ancient cultures have long intuited - that time in nature doesn’t just feel good, it heals.In partic...

https://www.re-connectingwithnature.com/
28/08/2025

https://www.re-connectingwithnature.com/

In a world that constantly pulls us toward screens, deadlines, and to-do lists, it’s easy to underestimate the power of simple things. Among the most underestimated? A walk. Not a power walk with a goal to burn calories. Not a rushed trip from your car to the grocery store. A simple walk - prefera...

25/08/2025

Seasonal change is great 😁🚶🚶‍♀️

Adresse

10 Rue Du 26 Août 1789
Escueillens
11240

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