Yoga Clare

22/09/2025

3 weeks after back surgery I feel ready to refind that trust in myself. Everything takes more effort, more focus, more balance, more gentleness
Healing has not been a straight line forward as I expected !! It's not even the back but the shock to the entire body. I remind myself, its all temporary, be kind to yourself, take it as a learning opportunity !! Quiet determination sees me through, and a real need to not leave that last post as my last post for long 🙏🫶🩷

09/09/2025

I've debated to myself whether to share this ! Here I am lying flat on my back after a car accident, still smiling, but unable to walk.Its a week since I had spinal surgery and today I walked 3km, twice as far as yesterday in the same time. I can only describe my progress from surgery to today as amazing. I can only put my progress down to 25 years of yoga. As my yoga guru, 😊 Simon Borg-Olivier said Yoga is an investment in your future. This resonated for me today. ❤️

22/08/2025

21/08/2025

Healing is an art
It takes TIME
It takes PRACTICE
It takes LOVE ❤️

01/08/2025

We don't experience the world as it is...
We experience the world as we are..

11/07/2025

“Freedom and love go together.
Love is not a reaction.
If I love you because you love me,
that is mere trade,
a thing to be bought in the market;
it is not love.
To love is to not ask anything in return,
not even to feel that you are giving something.
And it is only such love that can know freedom.”

- J. Krishnamurti

26/06/2025

Never too late to begin a healthier life yoga stays by your side forever

https://www.facebook.com/share/p/16q6PRgg3j/

12/06/2025

In Chantonnay

21/05/2025

02/05/2025

What you give out, will come bouncing back to you 🥰

11/04/2025

And yoga 🥰