evokemotion

evokemotion evokemotion lifestyle, health and wellness.

Our tailored sessions are adapted to the online environment to be simple, effective and easy to follow

​Coach Carl takes you through a progressive system starting at a low level building gradually to the intensity you are happiest with.

Several people have told me that they struggle to slow down during relaxation, especially high performers.If that sounds...
22/11/2025

Several people have told me that they struggle to slow down during relaxation, especially high performers.

If that sounds familiar, I invite you to read my latest article: it explains why stillness can feel uncomfortable for some and how it can actually improve performance.

👉 Full article here

https://www.evokemotion.com/post/guided-relaxation

Discover how guided relaxation reduces stress, enhances recovery and supports performance, even for those who struggle to slow the mind.

Nos pensées, nos paroles, nos actions… chacun laisse une empreinte dans notre esprit.Le karma n’est pas un jugement, mai...
12/10/2025

Nos pensées, nos paroles, nos actions… chacun laisse une empreinte dans notre esprit.

Le karma n’est pas un jugement, mais un cycle de causes et d’effets que nous pouvons adoucir par la conscience et l’acceptation.

🌊 Découvrez l’article complet sur le site — lien en bio.

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evokemotion is going in a new direction...

... after running circuit training workouts both at for many years fitness coach Carl is establishing himself as a professional coach so even more people can benefit from his knowledge, enthusiasm and mindful personality.