waterfall༄wellness

01/04/2026

Watching the German chamomile essential oil drop into the base oils is a meditative experience. 🧘🏾🪷

19/03/2026

Wonderful news: Anna Pease and I will be facilitating a beautiful workshop on the 6th of June! 🎉

Come be a part of the connected circle we will create together using the power of breathwork, massage and aromatherapy.
💆🏻‍♀️🧘🏾

Email Amy at waterfallwellness@me.com if you’d like more information and to reserve your spot.

Please share with anyone you think would be interested. 📣🙏🏼

07/12/2025

Dear friends, I wanted to share this wonderfully inspiring and hopeful podcast I just listened to. I hope many listen and find it helpful, and share widely. ☺️

Épisode de l’émission · 10% Happier with Dan Harris · 03/12/2025 · 1 h 17 min

03/12/2025

Now that Thanksgiving is over, I can say that the end-of-year holiday season is upon us.😉

And that means it’s time for our holiday special!

Put some calm into this sometimes-too-busy season, celebrating yourself or a loved one with an aromatherapy massage gift voucher. 💝

Here are the details…😊

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

Maintenant que Thanksgiving est passé, je peux dire que la période des fêtes de fin d'année est arrivée.😉

Et cela signifie qu'il est temps pour notre offre spéciale fêtes !

Apportez un peu de calme à cette période parfois trop chargée, en vous faisant plaisir ou en faisant plaisir à un être cher avec un bon cadeau pour un massage avec aromathérapie. 💝

Voici les détails...😊

02/12/2025

A very recent testimonial:
“…my ear itching and restless heavy legs are better. Thank you for the oils you gave me, they make a difference.”
If you have any challenges that you think aromatherapy and essential oils may help, don’t hesitate to contact me. 😊

11/11/2025

A 2024 study conducted by Kokubun et al. has revealed that continuous inhalation of Rose essential oil can increase the grey matter volume (GMV) of the whole brain and posterior cingulate cortex (PCC). The study was conducted on 50 healthy women, with 28 in the intervention group and 22 in the control group. The intervention group were asked to wear diluted Rose essential oil on their clothes for one month and the control group were given plain water. MRIs were taken before and after the intervention to monitor changes. This is the first study to show that continuous scent inhalation changes brain structure and could be of value in helping prevent brain atrophy and dementia.

https://www.sciencedirect.com/science/article/pii/S0361923024000297

11/11/2025

18/10/2025

For the first time, renewable energy has overtaken coal as the primary source of electricity around the world. While countries around the world are shifting away from harmful fossil fuels, the Trump administration is trying to bail out coal while halting clean energy.​

Coal is not only the most polluting source of electricity, it’s also expensive. Propping up the failing coal industry will raise electricity bills for Americans. We can’t afford coal.

13/10/2025

So important! Thank you for sharing Carol Rose at The Aromary

07/10/2025

I enjoyed making a blend lately for soft tissue damage - specifically bad bruises.
Similar to a blend for “petits bobos”/“little booboos” I always have on me (useful with the children!), but with higher concentrations of anti-inflammatory and pain-relieving essential oils. (See the beautiful dark indigo-blue german chamomile descending down into the oils? 😊)
If you’d like to make your own blend like this come for a consultation and we will create your personalized blend.

09/09/2025

Hello friends, here’s our back-to-school special!
Bonjour les amis, voici notre spécial rentrée!

05/07/2025

Denice Frohman