Where health meets holiday
At the Chateau de Mouillac near Angouleme we run raw, gourmet, vegan retreats with emotional therapy allowing cleansing, deep relaxation and a rediscovery of where you want to be in your life (our website is full of information www.chateaudemouillac.com). The ideal defrag and reboot tailored specifically to each guest.
Places are limited, we have a maximum of 4 people at any one time and retreats last a minimum of 3 nights. Dates are not usually set for retreats as so many people have different situations. Contact us and we can work out the best dates to suit you.
A typical day begins with juice followed by a delicious and nourishing breakfast.
After this we would usually walk through the surounding countryside and talk about what you want from your stay, your life, your regime... or if it is simply peace and quiet you need you can choose to be alone of course. A green smoothie follows to take you through to lunch which is very fresh, tasty and packed with goodness.
Before or after lunch is a one to one therapy session where you explore and address anything which could be hindering you achieving your best self. There are many techniques and people can have many issues therefore the number of sessions whilst you are with us will be dictated by your needs.
The pool (depending on season either large heated outdoor pool or smaller contra-current indoor one), sauna, rebounders, quiet spaces both indoor and out and extensive library are available for your use.
A delicious three course dinner is served early evening. See gallery for examples and to be tempted!
We are Robin and Desri Goodwin a husband and wife team who have worked together for over 20 years. We have raised two amazing children, founded and run four successful businesses, surmounted more problems and realised more dreams than we can list!
We have been immersed in a diverse entrepreneurial history of building businesses selling our innovative products and designs. Whilst running our factories, retail outlets and world wide distribution we have experienced – and seen so many others experience – the stress, fatigue, highs and lows that most people go through in one way or another.
We are fully qualified and vastly experienced in our fields which include but are not limited to (between us) NLP, life coaching, EFT, Raw vegan chefing and education, Nutrition, Omni healing, NIA fitness.
We have helped many people change their lives and their options to become more relaxed, fulfilled and healthy.
We would love the opportunity to do the same for you.
