Body and Mind In Balance Charente

Body and Mind In Balance Charente When our body and our mind are in balance we can achieve anything.

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Le Bourg
La Magdeleine
16240

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Fit for Life

Exercise classes for all age groups and fitness levels, Zumba is held on a Monday morning with Liz (zin) for an hour of fun, toning and working at a level that suits you! We also offer Restorative Yoga which will be followed by Gentle Stretching with our Yogi Janet.

We also hold slimming classes in 3 times per week.... With effect from Monday 7th January SALLE SOCIO-CULTURELLE – SAUZÉ-VAUSSAIS Monday Slimming with Louise 9h30 - 11h00 Zumba with Liz 11h00 - 12h00

Wednesday - Alloue - Rue Emily Belle Slimming 9h30 - 11h30

Friday - La Magdeleine Salle des Fêtes Slimming 9h30 to 11h00