Awake Space

10/02/2026

Time to rest, reset, and heal 💛 Grateful for the pause. Please like & share—thank you! Enjoy!

This quick savasana session is designed to help you fully relax and reset in a short amount of time. In just a few minutes, you’ll be guided into deep rest, ...

07/02/2026

🌟 YOGA TEACHER TRAINING at the CHÂTEAU 🌟
Step into magic at the enchanting Château de Montcuquet – a stunning medieval castle in the heart of South France (Lautrec, Occitanie).

Join a small, intimate group for our hybrid 200-Hour Yoga Alliance Teacher Training with Sunshine Ross, founder of Awake Space (established 2015).
✨ Complete the self-paced online foundation at your own rhythm BEFORE arrival

✨ Then immerse in 2 transformative in-person weeks: deep asana, philosophy, anatomy, energy healing, sound healing and shamanism

✨ Become a certified teacher in a soul-nourishing castle surrounded by nature

Limited spots for 2026 dates – book early!
📅 2026 In-Person Immersions:
March 30- April 13 (full)
April 27 – May 11
June 8 – June 22
July 6 – July 20
July 27 – Aug 10
Aug 17 – Aug 31
Oct 5 – Oct 19
Nov 2 – Nov 16
(One session also offered in French 🇫🇷)

Ready to awaken your teaching journey in this fairy-tale setting?

DM me or email merlin.awake.space@gmail.com to apply & secure your place 💫

Awake Space offers yoga teacher training and yoga retreats in France involving energy healing, spiritual therapy, sound therapy, self development & more!

02/02/2026

Join a small group of students for our next Yoga Teacher Training that takes place at the beautiful Château de Montcuquet in the south of France from March 30 to April 13, 2026.
This is a hybrid training course that with an online self-paced component to be completed before arriving at the Château.
My name is Sunshine Ross and I am the founder of Awake Space, a Yoga Alliance training school since 2015. Contact me to apply for the course through merlin.awake.space@gmail.com

Awake Space offers yoga teacher training and yoga retreats in France involving energy healing, spiritual therapy, sound therapy, self development & more!

31/12/2025

Sending you the virtual ritual fire from the chateau to burn off the karma of 2025! Wishing you all new light for 2026! Thanks to all our teachers 💖🍾 @⁨Stephanie Roy⁩ @⁨Ali Yoga Trainer⁩ @⁨Pauline Sarniguet⁩ @⁨Emma B⁩ @⁨Julie Wyton⁩ @⁨Hope weiner⁩ @⁨Hélène⁩ @⁨Ana Lena⁩

12/11/2025

🌿 I'm Inviting You to Transform Your 2026 with My 6-Session Online Breathwork & Meditation Retreat! 🌟 Join me for an evening journey to reset your soul and find inner peace. Each session, I’ll guide you through powerful breathwork, chakra-focused meditations, and transformative energy healing sessions, with time for sharing and questions to deepen our connection.
📅 6 Weekly 2-Hour Sessions (8:30-10:30 PM CET), recorded for lifetime access:
Jan 10: Grounding into Your Inner Foundation – Root chakra meditation, grounding breathwork, and energy healing to build stability.
Jan 17: Igniting Your Inner Fire – Sacral/solar plexus chakras, Breath of Fire, and energy healing to spark creativity and power.
Jan 24: Opening the Heart – Heart chakra meditation, conscious breathing, and energy healing to foster love and release emotions.
Jan 31: Expressing Your Truth – Throat chakra meditation, balancing breathwork, and energy healing for authentic self-expression.
Feb 7: Awakening Intuition – Third eye/crown chakras, intuitive breathwork, and energy healing to connect with your higher self.
Feb 14: Integrating Your Soul Reset – Full chakra meditation, holistic breathwork, and a closing energy healing ritual to seal your transformation.
🎓 Certificate of Participation included! 💰 €250, but grab my Early Bird €150 if you sign up by Dec 15. Limited spots—reserve now at www.awake-space.com Let’s start 2026 with clarity and calm together.

06/11/2025

Time for some Breath Work. Join the community.

🌬️ Welcome to Day 1 of the Yoga Challenge!Start your journey with a powerful breath work (pranayama) session designed to calm your mind, release stress, and...

12/10/2025

🌟Limited Spaces for 2026. Maximum of 10 per training. Reserve your spot now. 💖

http://www.awake-space.com

20/09/2025

New video! See you there!

Step inside our Yoga Teacher Training at the Château de Montcuquet, filmed live in the summer of 2025. This special session takes you beyond the yoga mat — e...

05/09/2025

We Did a LIVE Past Life Regression at Our Yoga Retreat Château 🔮

Experience a powerful Past Life Regression session recorded LIVE during our Yoga Teacher Training retreat at our beautiful Château in South France. 🌿Led by ...

01/09/2025

Enjoy a full yoga class straight from

🧘‍♀️ Begin Your Journey with UsThis is the full Day 1 yoga class from our immersive Yoga Teacher Training at the stunning Château de Montcuquet in southwest...

05/07/2025

https://youtu.be/d5qDQirFfAY?si=LUXFtV9TG2s0lXZk

Unwind with a guided evening meditation for relaxation and inner peace at Chateau de Montcuquet! 🌙 Enjoy 5 mins of calm amidst 750 years of history. Subscri...

17/06/2025

🌿 New Video Alert! 🌿 give a helping hand to our channel by watching the video. It's free and helps our channel.

Come hang out with me at a peaceful French chateau as we dive into your biggest yoga & meditation questions. 🧘‍♀️✨

Whether you're just starting or looking to deepen your practice, this Q&A is packed with beginner-friendly tips, real talk about stress, and simple ways to bring more calm into your everyday life.

💬 Let's grow, breathe, and chill—together.
👉 Watch ‘til the end to support the channel—it means a lot! 💛

Chateau Yoga & Meditation Q&A | Get beginner-friendly tips, stress relief strategies, and answers to your most asked questions—all from the peaceful setting ...