HNJ équilibrage corporel

HNJ équilibrage corporel Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de HNJ équilibrage corporel, Service de médecine holistique et alternative, Lesterps.

25/05/2026

For this very reason, with Equine Touch we always work with the whole horse first, before going on to look at more specific problem areas that showed up during the balance. The same principle applies for humans and VHT.

If you only focus on where you think the problem is, you are likely to miss other tissues that are compromised as a result of the original issue.

Lovely clear demonstration from our co-founder, Dr Ivana Ruddock - Lange Equine Anatomy in Layers -definitely follow her page if you are interested in finding out what is beneath the skin!!

01/05/2026

This demonstrates so clearly the connections through the fascia and the importance of allowing the superficial fascia to move, which is why the gentle moves within Equine Touch on the superficial fascia can have such a profound effect on overall body movement.

Equine Anatomy in Layers is the page run by our fabulous leader/ co- founder of Equine Touch, Dr Ivana Ruddock-Lange.

🇫🇷Le mois de mai se remplit rapidement, alors n'hésitez pas à me contacter si vous souhaitez prendre rendez-vous pour vo...
29/04/2026

🇫🇷Le mois de mai se remplit rapidement, alors n'hésitez pas à me contacter si vous souhaitez prendre rendez-vous pour vous-même ou pour votre cheval. Il ne me reste plus que les dates indiquées vers la fin du mois de mai.
Si ces dates ne vous conviennent pas et que vous avez besoin d'un rendez-vous plus rapidement, envoyez-moi un message dès que possible et je ferai de mon mieux pour vous trouver une place.
Basé 16420. Frais de dèplacement après 35km.

🇬🇧May is getting booked up fast so please contact me if you want an appointment for yourself or your horse. I just have the dates shown towards the end of May available.
If these dates do not suit and you feel you need an appointment more urgently then please message me as soon as possible and I will try to accomodate you.
Based in 16420. Travel charges apply for distances over 35km.

SIRET 93981575900013

🇫🇷 J'ai reçu un charmant message d'une cliente après quelques séances avec son poney, qui avait perdu confiance en lui e...
22/04/2026

🇫🇷 J'ai reçu un charmant message d'une cliente après quelques séances avec son poney, qui avait perdu confiance en lui et avait du mal à faire confiance aux gens. Je suis ravie des progrès qu'ils ont accomplis ensemble.
Merci Géraldine Simon de partager cela.

🇬🇧 I received a lovely update from a client after a few sessions with her pony who had lost his confidence and was finding it difficult to trust people. I am delighted with the progress they have made together.
Thank you Géraldine Simon for sharing this.

🇫🇷 Si seulement cela pouvait arriver plus souvent !! Ma chère amie et collègue Helen Duncan est venue passer quelques jo...
21/04/2026

🇫🇷 Si seulement cela pouvait arriver plus souvent !!
Ma chère amie et collègue Helen Duncan est venue passer quelques jours chez moi et nous nous sommes offert de nombreuses séances de VHT – mais le fait d’être dehors, au soleil, avec le chant des oiseaux, a rendu ces moments vraiment exceptionnels !!

Et bien sûr, la douleur dans ma nuque, qui trouvait son origine dans une douleur chronique à l’épaule, a désormais disparu. J’adore la VHT !! ❤

🇬🇧 If only this could happen more often!!
My lovely friend and fellow practitioner Helen Duncan came to stay for a few days and we indulged in numerous VHT sessions - but outside in the sunshine with the birds singing really made it extra special!!

And of course the pain in my neck which came from a long standing pain in my shoulder has now been resolved. Love VHT !! ❤️

🇬🇧 I shall be here offering taster sessions for people if you want to come along and say hi.  Lovely programme of activi...
17/04/2026

🇬🇧 I shall be here offering taster sessions for people if you want to come along and say hi. Lovely programme of activities to watch during the day . Looking forward to it!!

🇫🇷 Je serai là pour proposer des petites séances gratuites à ceux qui voudraient passer me dire bonjour. Il y a un super programme d'activités à découvrir tout au long de la journée. J'ai hâte d'y être !!

This lovely lady is a rescue and relatively new to her owner. She is still learning to trust humans whilst coping with a...
15/04/2026

This lovely lady is a rescue and relatively new to her owner. She is still learning to trust humans whilst coping with a lot of tension in her body from past trauma and compensation patterns.
This was my first session with her and unfortunately she did not want to be caught that day, so we penned her loose in the barn so that she could still see her friends (as they kept getting in the way when we tried with her loose in the field) .
Obviously I was definitely a stranger to be wary of, and so everything was done on her terms. Once she let me approach her, I started a few extremely gentle moves wherever she would allow me to touch her, adjusting the technique to one hand on many occasions so that it was less threatening for her.
After a few moves she went off to process and I waited a considerable length of time for her to allow me back in. After just a few sequences, she was walking back over to me after her thinking time to resume the session, which was just lovely.
By the end of the session she was following me around the barn!!
Honestly, I love being able to help them, it was really lovely to witness the change in her towards me.

This was just a gentle first session to start the process of building trust and releasing the tension so it was important not to do too much. Next time we can build on what has been achieved so far, and gradually work through another layer of tension.

🇫🇷J'apprécie beaucoup les publications de Koper Equine, car leur approche semble faire écho à celle d'Equine Touch : « m...
08/04/2026

🇫🇷J'apprécie beaucoup les publications de Koper Equine, car leur approche semble faire écho à celle d'Equine Touch : « moins, c'est mieux », et toujours travailler avec le corps.
Celui-ci m'a particulièrement marqué et mérite d'être partagé. J'ai souvent l'impression que ce que j'offre avec Equine Touch et VHT (pour les humains) n'est pas très spectaculaire ni impressionnant, il peut y avoir des extensions ou des réactions spontanées et étranges de la part du cheval sur le moment (moins souvent chez les humains !), mais souvent nous ne voyons pas cela et le travail est simplement « discret » et apparemment banal.
CELA DIT, les résultats parlent d’eux-mêmes. Nous invitons le corps à se détendre et à relâcher toute tension retenue – pas de manière spectaculaire, mais en douceur, et souvent cela se produit au cours des jours suivants. Vous ne remarquerez peut-être même pas de changement visible, mais vous vous rendrez compte ensuite : « Ah oui, le cheval travaille mieux », ou « il semble plus heureux », ou « mes épaules me font moins mal », ou « je peux pencher davantage la tête pour faire marche arrière avec la voiture » – et comme le dit Koper Equine – c'est ça le « wow » !
Toutes nos excuses, mais l'article original est en anglais.

🇬🇧I enjoy reading the posts from Koper Equine, as it seems their approach resonates with that of Equine Touch - less is best, and always working with the body.
This one particularly struck me as worthy of sharing. I often feel that what I offer with both Equine Touch and VHT (for people) is not very flashy or showy, there can be spontaneous weird stretches or responses from the horse at the time (less so with humans!) , but often we do not see this and the work is just 'quiet' and seemingly unremarkable.
HOWEVER, the results do speak for themselves. We are inviting the body to unwind and release any held tension - not dramatically, but gently, and often that happens over the next few days. You may not even notice a visual change, but then you realise, oh yes, the horse is working better, or seems happier, or my shoulders aren't aching as much, or I can move my head further to reverse the car - and as Koper Equine says - that is the 'wow'!

I would never have thought that such quiet work would have such impressive results. He’s been amazing since you were here last.” - K.K.

Where’s the “Wow”?

A trainer I work with recently reached out about a horse that had been feeling stiff and reactive during training. He wasn’t moving comfortably, and it was starting to affect their rides.

We scheduled a session, and from the start, the horse responded really well to soft tissue work. He softened, relaxed, and began to let go of tension in a way that felt positive and productive. We finished the session and scheduled a follow-up.

Later, the trainer shared something with me.

After I left, she and the owner talked about the session—as they should. The owner said:

“I wasn’t very impressed. I don’t see how such gentle work can make any significant difference. I just wasn’t ‘wowed’ by it.”

The trainer simply replied:

“Okay… let’s see how he responds.”

The Real Results

About a week later, the trainer returned for their next lesson and asked how the horse had been.

The owner said:

“Excellent. He’s been so good—I’m so happy with him.”

And the trainer replied:

“And there’s your WOW.”

Why It Doesn’t Always Look Impressive

In the equestrian world, there’s often an expectation that effective work should look dramatic.

Big reactions, something you can clearly see, maybe even hear happening. And to be fair, many horsemen incorporate a bit of showmanship into their work as part of how they present and sell what they do. My old coach used to call it “smoke and mirrors”, techniques used by magicians to entertain and draw the eye.

And there’s another idea at play—many of us have been taught, directly or indirectly, that for something to work, it needs to be intense.

“No pain, no gain.”
“Go hard or go home.”

So when we see quiet, gentle work, it can feel like not enough is happening.

But horses don’t live in that mindset. In fact, many of them tell us the opposite—they ask for less.

And when we listen, when we soften, when we do less… we often get more.

But massage and myofascial therapy are different.

When done well, they are:
• Quiet
• Subtle
• Gradual
• Responsive to the horse

There’s no forcing, no wrenching, no sudden impacts.

And while the changes may not always appear dramatic, they are immediate and significant—seen in improved tissue texture, posture, ease of movement and emotional state.

These are meaningful shifts within the nervous system and musculoskeletal tissue, even if they go unnoticed by the untrained eye.

The goal of this type of bodywork isn’t to override the body, but to work with it—safely, effectively, and in a way that supports lasting change.

These changes don’t need to be dramatic to be effective. In fact, they’re often more lasting because they’re not forced.

A Different Way of Looking at Results

It’s completely understandable that some people expect to feel “wowed” during a session—you’re investing in your horse, you want to see that reflected, and many people are used to that being combined with a sort of entertainment experience.

But sometimes, the most effective work doesn’t perform for the human audience.

It allows the horse to process, adjust, and improve in a way that sticks.

In the end, that quiet session—that didn’t seem like much had happened—resulted in a horse that felt great after and was able to safely, kindly and comfortably do his job.

And that’s the kind of “wow” that truly matters.

https://koperequine.com/exploring-fascia-in-equine-myofascial-pain-an-integrative-view-of-mechanisms-and-healing/

26/03/2026

🇬🇧Gosh, I didn't realise that so much time had passed since my last post ! Busy, busy, especially now that the weather is improving as we are trying to get an early start on paddock maintenance!

So I do not often focus on the 'softer' side of ET or VHT and that is the emotional or energetic aspect. I love working with horses especially for this as they are the living proof - they have no expectations when I turn up for a session and therefore there are no false positives -their reactions are totally honest, they do not release just because they think they are supposed to!

I have had a couple of horses just recently who have really needed this side of the work to help them along. Often with horses the emotional issues are associated with previous physical pain or trauma so carrying out an Equine Touch session, which helps alleviate physical discomfort due to the manual aspect in addition to making use of the energy meridian lines for the energy/emotional aspect, can be a very effective way to help them release and rebalance. Of course science is now recognising that emotional trauma can be held in the tissues, so physical release alongside clearing the pathways, optimises the opportunity to let this go.

I always ask my clients for feedback as I still find the effects that a session can produce really fascinating. I just love these modalities!!

🇫🇷Oh là là, je ne m’étais pas rendu compte que tant de temps s’était écoulé depuis mon dernier message ! Je suis débordée, surtout maintenant que le temps s’améliore et que nous essayons de prendre de l’avance sur l’entretien des paddocks !

Je ne me concentre donc pas souvent sur le côté « plus subtil » de l’ET ou du VHT, c’est-à-dire l’aspect émotionnel ou énergétique. J'adore travailler avec les chevaux, notamment pour cette raison, car ils en sont la preuve vivante : ils n'ont aucune attente lorsque j'arrive pour une séance et il n'y a donc pas de faux positifs – leurs réactions sont totalement sincères, ils ne se débloquent pas simplement parce qu'ils pensent qu'ils sont censés le faire !

J'ai récemment eu quelques chevaux qui avaient vraiment besoin de cet aspect du travail pour les aider à progresser. Souvent, chez les chevaux, les problèmes émotionnels sont liés à une douleur physique ou à un traumatisme antérieur ; ainsi, réaliser une séance d'Equine Touch, qui aide à soulager l'inconfort physique grâce à l'aspect manuel tout en utilisant les méridiens énergétiques pour l'aspect énergétique/émotionnel, peut être un moyen très efficace de les aider à se libérer et à retrouver leur équilibre. Bien sûr, la science reconnaît maintenant que les traumatismes émotionnels peuvent être stockés dans les tissus ; ainsi, la libération physique, associée au nettoyage des voies énergétiques, optimise les chances de se débarrasser de ce stress.

Je demande toujours à mes clients de me faire part de leurs impressions, car je trouve toujours les effets qu’une séance peut produire vraiment fascinants. J’adore ces techniques !!

If you want to find out more about Equine Touch or VHT, come along and say hello! I will be offering mini VHT sessions o...
18/03/2026

If you want to find out more about Equine Touch or VHT, come along and say hello! I will be offering mini VHT sessions on the day.

Si vous souhaitez en savoir plus sur l'Equine Touch ou la VHT, venez nous rendre visite ! Je proposerai des mini-séances de VHT ce jour-là.

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Lesterps

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