Relax and Peace

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Relax and Peace Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Relax and Peace, Health spa, Centre de Méditation Kadampa Lille/74 Rue d'Artois, Hauts-de-France, .

watching the sunset can provide several health and mental benefits, including stress reduction, improved sleep quality, ...
27/09/2023

watching the sunset can provide several health and mental benefits, including stress reduction, improved sleep quality, a boost in mood, and an opportunity for reflection. :)

In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly f...
15/08/2023

In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. :)

03/08/2023
Research shows that relaxation keeps your heart healthier, cuts stress, reduces muscle tension, improves brain function ...
23/06/2023

Research shows that relaxation keeps your heart healthier, cuts stress, reduces muscle tension, improves brain function and memory, and helps you avoid depression, anxiety, and obesity. It boosts your immune system and helps alleviate the symptoms of many medical and psychological disorders. :)

Address

Centre De Méditation Kadampa Lille/74 Rue D'Artois, Hauts-de-France

59000

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:15
Saturday 09:00 - 18:00

Website

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