Enex Pharma

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France
Lyon
Enex Pharma

Promotion pharmaceutique, industrie pharmaceutique

31/12/2023

Managing stress.
your guide to a stress-free life starts here.

Save these strategies for later and share the wisdom!

Visit our website today at www.enexpharma.com to learn more about our products and services

31/12/2023

High blood sugar levels can result to a lot of complications one of which is Diabetes.

Sugar levels can be reduced through several ways like exercising but another major way to reduce your blood sugar level is through your diet.

So here are certain diets that can help reduce your blood sugar levels.

Blood sugar regulations is important and benefits in several ways.

1. Ensures a reliable energy source, keeping you energized.
2. Provides the perfect fuels at the right moments.
3. Coordinates a harmonious performance of bodily functions.
4. Contributes to overall health and well-being.
5. Maintains stable moods for emotional balance.
6. Aids in preventing long-term health complications.
7. Essential for supporting your body’s natural rhythm.

Visit our website today at www.enexpharma.com to learn more about our products and services

24/12/2023

Empowering our seniors 👵🏾👴🏾 to stay fit and fabulous! 💪🏾

Share the love for active aging with these invigorating exercise tips

Visit our website today at www.enexpharma.com to learn more about our products and services

20/12/2023

No more panda eyes! 🐼

Lets dive into the world of dark circle remedies and wake up to brighter days

Dark circles under the eyes can be caused by various factors, including genetics, aging, lack of sleep, dehydration, allergies, or certain medical conditions. Adequate sleep, hydration, a balanced diet, and addressing underlying issues like allergies can help reduce the appearance of dark circles

Here are few extra tips to help avoid getting dark circles under your eyes.

Visit our website today at www.enexpharma.com to learn more about our products and services

19/12/2023

Got a tight hips? Here are few home remedies to try.
🔹 Keep your feet flat on the floor while sitting
🔹 Use footstool to rest your feet while sitting
🔹 Pick seats that support good posture
🔹 Use back or seat support to improve posture while sitting
🔹 Avoid using very hard surfaces like wooden chair, stool or bench

Visit our website today at www.enexpharma.com to learn more about our products and services

15/12/2023

Still on bladder infections!
A bladder infection is a type of Urinary Tract Infection (UTI). This refers to an infection anywhere in the Urinary tract such as the
🔹Kidney
🔹Bladder
🔹Urethra
🔹Ureters

UTIs occur more often in the lower tract as it’s easier for bacteria to enter. Women are more prone to bladder infections due to anatomy of their Urinary system. However men become more prone to UTIs with age.

If you have recurrent UTIs, it’s important to contact your doctor. You may need certain tests to ensure your Urinary system is otherwise healthy.

Here are few tips to prevent bladder infection.

13/12/2023

Listen to your body signals!

Uncover the subtle signs that might indicate a bladder infection. From frequent urges to changes in urine colour.

Understanding these symptoms is the first step towards prompt care and well-being.

Visit our website today at www.enexpharma.com to learn more about our products and services

11/12/2023

Constipation is a condition characterized by infrequent, difficult, or painful bowel movements, often accompanied by hard stool.

Constipation isn’t just discomfort, it’s a daily battle, a persistent feeling of fullness that transforms into a mental weight. Each passing day becomes a challenge against unyielding bowels, impacting both physical and mental well-being.

Beyond physical strain, constipation exacts an emotional toll; frustration, exhaustion and emotional fatigue accompany each day, it’s not just a digestive issue; it infiltrates daily life, affecting mood and wellbeing.

Share this to create an awareness on constipation to identify its causes

Visit our website today at www.enexpharma.com to learn more about our products and services

08/12/2023

This is also a reminder to book an annual eye examination! 🧐
Basically, taking care of your overall health can help keep your eye health in check as you age. However, scheduling regular eye examination can also detect serious eye conditions and early eye treatment can prevent vision loss. So don’t forget to book a consultation with an Opthamologist today!

Visit our website today at www.enexpharma.com to learn more about our products and services

07/12/2023

Today, we will talk a bit on Diabetes
If you have diabetes, finding sweet treats that are low in carbs and added sugar can be a challenge.

Not only that, but selecting snacks that are also high in protein, fibre and healthy fats to support better blood sugar control can be a bit difficult.

Luckily, there are many nutritious options available, including many that you can make at home using few ingredients.

Visit our website today at www.enexpharma.com to learn more about our products and services

01/12/2023

Today is World AIDS Day 🎗

🔹Acquired Immunodeficiency Syndrome (AIDS) is a chronic, potentially life-threatening condition caused by the Human Immunodeficiency Virus (HIV). HIV weakens the immune system, making individuals more susceptible to infections and diseases.
🔹It primarily spreads through unprotected s*xual contact, sharing of contaminated needles, and from mother to child during childbirth or breastfeeding.
🔹Despite progress in treatment and prevention, there is no cure for HIV/AIDS. Awareness, education, and access to healthcare are crucial in combating the global impact of this pandemic.
🔹Preventing AIDS involves practicing safe s*x with consistent condom use, limiting s*xual partners, and knowing and discussing HIV status. Regular testing, especially for those engaging in high-risk behaviors, is crucial. Avoiding needle sharing, considering pre-exposure prophylaxis (PrEP), and promoting antiretroviral therapy (ART) for those with HIV are additional preventive measures.
🔹Preventing mother-to-child transmission, avoiding breastfeeding if alternatives exist, and combating HIV-related stigma contribute to a comprehensive prevention approach.

"Standing strong, raising awareness. Together, we can end HIV/AIDS stigma.

Visit our website today at www.enexpharma.com to learn more about our products and services

29/11/2023

Hair loss during menopause? You’re not alone!
Hair loss during menopause is common and often related to hormonal changes. Fluctuations in estrogen and progesterone levels can affect hair growth cycles. However, there are other factors that can contribute to hair loss during menopause. These include extremely high level of stress, lack of certain nutrients or illness.

Visit our website today at www.enexpharma.com to learn more about our products and services

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