The Healy

The Healy The Healy for Health, Balance, Wellbeing, Fitness, Learning, Pain, Migraine, Anxiety, Depression, Skeletal & Muscular issues.

15/05/2023
15/05/2023
15/05/2023

Those with open hearts always have open hands.

~RUMI♥️

17/04/2023

An interesting experiment conducted by young students in England. They took one genetically modified corn and one grown in the old country way without GMOs.

They put these two corns on pins at the local squirrel park. And in the next few days, the results of the experiment were obvious.

17/04/2023

Verified
I admit it. I am a “nice-a-holic.” It's hard to share this because it is embarrassing, but I have learned that I am happiest when I tell the truth, when my mouth and my heart say the same thing.⁣

to trust that if I tell the whole truth and do it with kindness (the real kindness which means telling the truth with integrity), that all my fears won’t come true, that in fact the opposite will happen. My guess is I am not the only one who does this, and by sharing my struggles you’ll be inspired how to fix yours.⁣

It’s all about fear really. Being nice and saying “yes” when I mean “no,” or not telling people when I am disappointed, or not holding them accountable for things they agreed to or should be doing, at work or in my personal life, causes me all sorts of problems.⁣

First, it makes me unhappy, sleep poorly, angry, irritated and the stress it causes me makes me feel tired and icky. And it creates more messiness in my life. It always backfires.⁣

Being nice when you are unhappy or disappointed or need to express what you need is a form of lying. The amazing thing is that when I tell the truth, then those in my life, whether it is employees, friends or family know where I stand, what I feel and we can have an authentic, and more profound relationship – which is what I was trying to create in the first place but with exactly the opposite and wrong strategy.⁣

17/04/2023

Bliss - with myself, my joy and happiness 💥💘💥

02/04/2023

"The medicine of the future will be music and sound."
~ Edgar Cayce (1877-1945)

Giant Meagaphones built by a team of architecture students from the Estonian Academy of Arts to listen to the sounds of nature, a place for resting, healing and contemplation in Baumkronenweg Park, Kopfing, Austria.
📸: Anne Rongas

02/04/2023

A cat walked through the flames 5 times to get her kittens out of a burning garage.

02/04/2023

✨ The Highly Sensitive People.

02/04/2023

😆🐇🧙‍♀️❤️

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