Kine Sport Rehab

04/03/2026

26/02/2026

La base….!

💡 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐇𝐮𝐦𝐚𝐧 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭: 𝐀 𝐒𝐜𝐢𝐞𝐧𝐭𝐢𝐟𝐢𝐜 𝐇𝐢𝐞𝐫𝐚𝐫𝐜𝐡𝐲 𝐟𝐨𝐫 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞

Human movement is not arbitrary; it reflects the interaction of well-established scientific domains that should guide both assessment and intervention in physiotherapy practice.

✅ A structured framework can be conceptualized as follows:
👉 Anatomy provides the structural foundation tissues, joint architecture, and neuromuscular organization.
👉 Kinesiology integrates structure with function describing coordinated joint actions, muscle performance, and movement patterns.
👉 Biomechanics explains the mechanisms underlying movement, through:
+ Kinematics (analysis of motion: displacement, velocity, acceleration)
+ Kinetics (analysis of forces: internal and external loads, torque, ground reaction forces)

✅For physiotherapists involved in rehabilitation, performance optimization, or movement retraining, respecting this hierarchy is essential. Clinical reasoning should progress from:
Structure → Functional Integration → Mechanical Analysis → Performance Outcome

✅ Interventions that neglect structural capacity, movement coordination, or load management risk being incomplete or ineffective. A scientifically grounded approach ensures that exercise prescription and manual interventions are aligned with tissue tolerance, motor control principles, and mechanical demands.

Disclaimer:
👉 Sharing a study is NOT an endorsement.
👉 You should read the original research yourself and be critical.

12/02/2026

04/02/2026

30/01/2026

Petite démonstration (en accéléré ! 😅) d’un Strap de cheville avant compétition, un mélange de Strap souple et de Strap rigide pour un confort et un verrouillage optimal de la cheville. L’objectif principal est d’éviter la bascule en varus dans la de l’arrière pied. Et en objectif secondaire, limiter la flexion plantaire de cheville. On croise les doigts pour une victoire ce week-end pour Sébastien et son équipe !

Small demonstration (in fast forward! 😅) of an ankle strap before competition, a mix of soft and rigid strap for optimal comfort and ankle locking. The main goal is to avoid varus tilt in the hindfoot. And as a secondary goal, to limit ankle plantar flexion. Fingers crossed for a victory this weekend for Sébastien and his team!

25/01/2026

💪 Can small changes in physical activity make a major difference?

On the cover, a meta-analysis suggests that 5 extra minutes of moderate physical activity a day is associated with a reduction of up to 6% of all deaths in the least active adults.

Read this and more in the latest issue, link in comments 💬

09/11/2025

Kanokvaleewong et al report that conservative treatment was effective for the treatment of frozen shoulder. It improved night pain within a month and enhanced range of motion significantly within a year

05/11/2025

05/11/2025

⚡ Le soin par le mouvement : l’expertise du kinésithérapeute pour accompagner les patients en situation d’obésité.

L’obésité se définit comme une maladie de l’adaptation aux récentes évolutions des modes de vie.

En tant que kinésithérapeute, votre rôle s’inscrit dans une prise en charge globale de l’obésité. De la rééducation à l’amélioration de la qualité de vie du patient, vous proposez une prise en charge sur-mesure en fonction des différents bilans que vous réalisez. 🧑🏼‍⚕️

Pour en savoir plus ➡️https://all.monkineetmoi.fr/app/uploads/2022/05/MONKINEETMOI_Fiche_pratique_Obesite.pdf

07/10/2025

Lateral extra-articular procedures (LEAP) seek to reduce ACL graft failure rates and more reliably restore normal knee kinematics. See the recommendations from the recent international consensus meeting on LEAP indications in the latest Arthroscopy infographic https://ow.ly/JbRT50X6FJ9