Mountain Rehab

10/08/2025

mountain rehab
is hiring.

Looking for reliable, self employed, sports massage therapist to join our team this week and beyond
Please get in touch via email if you are interested. info@mountain-rehab.com

29/10/2024

http://eepurl.com/i1Ok0E

Our Pre Winter Knee and ankle strength classes with Louise are always very popular, so get in early and book your slot. 4 weeks of classes starting on 11th November. This link contains full details.

Following great success last year, we will once again be running a course of Physio lead, pre winter classes. The focus is on both knee and ankle strength and you have the option of either coming to the studio or joining in from home via a live stream.

23/09/2024

New Yoga Classes starting this week at mountain rehab.
A huge big welcome to the lovely Taylor

Event Address: Studio @ Mountain Rehab : 481 Rte de la Plagne, 74110 Morzine Contact at: tkm.morrison97@gmail.com or instagram: peakbalanceyoga

28/04/2024

http://eepurl.com/iOYwps

Pilates Classes start up again from tomorrow! I'd love you all to join me in the studio.
Just follow the link above.

10/02/2024

Feb/March 2024 Pilates - https://mailchi.mp/980453adf088/january-2024-pilates-mat-classes-16928462
Get ahead of the game and book your place on one of Sarah's mat work Pilates classes. Learning Pilates principles will help you improve your posture, understand how your body works and help you to build a stronger and more flexible version of you!

09/02/2024

Stay safe this 1/2 term everyone. Our lovely Physio Louise Paley and Amy at Piste Code X have just released this awesome video. Please share to all your friends and show your kids so we can all enjoy the mountain safely together.

Do you ski or snowboard? Do you know the rules of the Piste X Code? Follow Monty and his friends to discover how best to stay safe when skiing or snowboardin...

01/01/2024

January 2024 * Cours de Pilates -

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28/12/2023

https://mailchi.mp/544c372f9c6a/january-2024-pilates-mat-classes Sarah's Pilates Mat Classes re-start from Monday. Great for strengthening, stretching, re-setting your posture and just a fantastic way to get a weekly dose of great movement and time out for yourself.

Les cours de Pilates sur tapis de Sarah reprennent à partir de lundi. Idéal pour renforcer, étirer, réinitialiser votre posture et tout simplement un moyen fantastique d'obtenir une dose hebdomadaire de bons mouvements et de temps libre pour vous-même.

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