IVY Spa & Beauté

IVY Spa & Beauté IVY Spa & Beauté , Services de Beauté. Accredited beauty and massage studio in the French Alps,

Eat That Frog! 🐸Written by Brian TracyLast night I finally slept well — the first time in a while with all this summer h...
19/08/2025

Eat That Frog! 🐸
Written by Brian Tracy

Last night I finally slept well — the first time in a while with all this summer heat. My alarm was set for 6am, but I didn’t need it.

The church bells were ringing, the birds were singing, and my girl’s little tip-tapping paws were already welcoming the day. 🐾 I just paused and listened, letting myself wake naturally (and resisting the urge to look at my phone straight away).

Admin has been weighing on my mind for a couple of weeks, but today I chose to “eat the frog” ie tackle the biggest task on my list before the day got busy.

It wasn’t easy, but once I got started, it was as quickly done ✅ . The weight lifted and I found myself thinking: “Why didn’t I do this earlier?”

🌿 Sleep, stillness and starting strong are small shifts that bring clarity, confidence, and calm into the day.

Tasks big or small can sometimes feel overwhelming. You may even find yourself stuck, unable to begin, or unsure which “frog” to tackle first when they all seem the same. If that’s where you are you don’t have to do it alone.

Support can help you find focus, rebuild confidence and take those first steps forward.

🌿

I offer a calm, supportive, and non-judgemental space to help you feel heard, seen, and understood.

What I Offer:
• A free 20 min consultation to see if we’re a good fit
• 45 min counselling sessions at just €30

If you’ve been thinking about talking to someone, I’d love to hear from you. Send me a message to book your free consultation.

Warmly,
Rebekah Lucie
SoulKind Therapy 🌿

Facial Fridays are Back at Every Friday from September 12th, right through the interseason, treat yourself to pure skin...
15/08/2025

Facial Fridays are Back at

Every Friday from September 12th, right through the interseason, treat yourself to pure skin bliss.

Enjoy a 45 minute facial using IVY’s new Avril skincare range ONLY €45 (save €30).

Spaces fill fast, booking is now open! Don’t miss your Friday glow.

🤍

To book an appointment , click on the BOOK NOW button, visit IVY’s website: www.ivyspabeaute.com or for further information WhatsApp +33 6 66 04 66 40

Your self-care doesn’t have a season and neither do we. IVY Spa & Beauté is here all year round, so you can look and fee...
12/08/2025

Your self-care doesn’t have a season and neither do we. IVY Spa & Beauté is here all year round, so you can look and feel your best, whenever you need it.🤍

💫 Brazilian Lymphatic Drainage Facelift
💫 Manual and Brazilian Lymphatic Drainage
💫 Massage - Deep Tissue, Swedish, Aromatherapy, Indian Head, Hot & Cold Stones
💫 LED Red Light Therapy
💫 Avril Skincare Facials - Rejuvenating, Detoxifying, Resurfacing, Male Signature
💫 Thai Reflexology, HOPI Ear Candle

Luxury spa services in the comfort of your own chalet or if you prefer, IVY has a beautiful calming therapy room in SJD.

🤍

To book an appointment , visit IVY’s website: www.ivyspabeaute.com or for further information WhatsApp +33 6 66 04 66 40

🌿 Some mornings feel heavier than others.It’s 6:30.The second alarm has gone off.I’m still in bed, mind already spinning...
31/07/2025

🌿 Some mornings feel heavier than others.

It’s 6:30.
The second alarm has gone off.
I’m still in bed, mind already spinning with everything I need to do today…

✅ Journal
✅ Walk and feed my girl
✅ Reply to messages
✅ Bike, swim, run
✅ Check in with loved ones
✅ Work, market businesses plan for Winter.
✅ Chiropractor appointment
✅ Pay bills
✅ Nourish myself
✅ Read a chapter
✅ Speak affirmations
✅ AND Breathe

Yet, all I want in this moment…
Is to pull the covers back over, close my eyes and cuddle my girl.

This is what many days really look like.
Not polished. Not perfect.
But full of intention.

Showing up doesn’t always look like 100%.
Sometimes it’s simply making it out of bed.
Brushing your teeth and getting dressed.

Whatever you have to give today
Maybe it’s 80%.
Maybe it’s 40%.
Maybe it’s 10% and give a whole lot of kindness toward yourself.

🌿 Progress doesn’t demand perfection.
🌿 Consistency doesn’t mean constant hustle.
🌿 And your healing, your growth, your goals they’re all still valid on the slower days.

So if your bed feels extra cozy this morning as mine does and your to-do list feels longer than your energy, tell yourself:

✨ You’re not behind.
✨ You’re only human.
✨Your body might be calling you to slow down.
✨ And most importantly, you’re doing amazing.

Keep showing up for you, gently, honestly, and in your own time.

🌿

If these mornings start rolling into days or even weeks and it’s becoming harder to get out of bed. You don’t have to carry it alone.

If you’re finding it difficult and you’re looking to talk to someone and would like some support, feel free to message me.

I offer a calm, supportive, and non-judgemental space to help you feel heard, seen, and understood.

What I Offer:
•A free 20 minute consultation to see if we’re a good fit
•45 minute counselling sessions at just €30.

Rebekah Lucie
SoulKind Therapy 🌿

Avril Skincare Treatments now available IVY Spa & Beauté We’re so excited to announce that & .morzine have partnered to...
16/07/2025

Avril Skincare Treatments now available IVY Spa & Beauté

We’re so excited to announce that & .morzine have partnered to bring the Avril skincare range to IVY ✨

I have been using Avril for over 3 years now at The Dahu Hotel, it’s a beautiful, natural, and effective range I truly believe in.

To celebrate, we’re offering a special introductory facial:
~ 45 minute facial treatments for just €50 (normally €75)
~ Offer valid until 31st July

Plus, to welcome this lovely partnership, all Avril products purchased through IVY are available at a discounted rate.

DM IVY for more details!

🤍

To book an appointment , visit IVY’s website: www.ivyspabeaute.com or for further information WhatsApp +33 6 66 04 66 40

Bye bye Bamford IVY Spa & BeautéTo mark the end of an era and say a gentle goodbye to Bamford Alincare range at IVY Spa ...
02/07/2025

Bye bye Bamford IVY Spa & Beauté

To mark the end of an era and say a gentle goodbye to Bamford Alincare range at IVY Spa & Beauté, I’m offering a special treat…

💫 Bye Bye Bamford Facial Offer 💫
Enjoy a 45 minute luxury facial using the final Bamford products —
Only €30 (normal price €75)

💫 Only 10 spaces available
💫 Offer ends Friday 18th July

First come, first served, when they’re gone, they’re gone!

🤍

To book an appointment , visit IVY’s websitee: www.ivyspabeaute.com or for further information WhatsApp +33 6 66 04 66 40

Exciting news 💫✨💫No more waiting… I’m so happy to finally share that IVY Spa & Beauté is collaborating with The Dahu Hot...
01/07/2025

Exciting news 💫✨💫

No more waiting… I’m so happy to finally share that IVY Spa & Beauté is collaborating with The Dahu Hotel, using the beautiful, organic Avril skincare range. 🌿

Over the past six seasons, I’ve had the privilege to work alongside the wonderful Dahu team, already using these incredible Avril products and to now bring IVY into this partnership is a great opportunity.

Since 2019, IVY has had the pleasure of working with Bamford Spa products, which I’ve truly loved and appreciated. But as with all journeys, there comes a time to turn the page and this next chapter feels beautifully aligned.

More details coming soon… .morzine

Rebekah 🤍

WAXING WEDNESDAY at IVY Spa & Beauté! Yes….Waxing season is officially here, it’s time to shed the layers and step into ...
24/06/2025

WAXING WEDNESDAY at IVY Spa & Beauté!

Yes….Waxing season is officially here, it’s time to shed the layers and step into that silky-smooth Summer glow.

Whether it’s legs, bikini, underarms, chest, back, or full body, nothing beats the confidence of freshly waxed skin in a flowy dress or your favourite swimwear.

Because smooth skin isn’t just about looks it’s about how you feel in your body ~ light, fresh and confident.

☀️ Waxing Wednesday’s are for everyone, both Male and Female.
It’s a whole day dedicated to getting your body silky smooth for summer.

Here’s your sunwear-ready checklist for skin that shines just as bright as you do:

🧽 Exfoliate gently 24 hours before
💧 Moisturize daily (but skip on waxing day)
☀️ Avoid sun exposure 24–48 hours post-wax
🧴 Apply SPF if skin’s exposed — protect your glow
🥤 Stay hydrated — radiant skin starts within

Ready to glow up? Let your skin breathe and your confidence shine this summer.

☀️

To book an appointment , visit IVY’s websitee: www.ivyspabeaute.com or for further information WhatsApp +33 6 66 04 66 40

MORNING SHIFT ~ 30 Minutes that changed my day!I’ve been wanting to stretch more, but always seemed to find an excuse no...
24/06/2025

MORNING SHIFT ~ 30 Minutes that changed my day!

I’ve been wanting to stretch more, but always seemed to find an excuse not to… until my body gently reminded me it was time.

So, I made a decision to set the alarm at 6am 30 minutes earlier, no snoozing and commit.

Here I am stretched, managed to add 10 minutes of Pilates, journaled, cuddled my very hot Rosa Roo 🐾 and now I’m sat at my desk, writing and planning my to-do for my day.

That one small shift, waking just 30 minutes earlier, left me feeling energized, grounded, and positive.

Sometimes it’s the smallest commitments that change everything.

Rebekah Lucie
SoulKind Therapy 🌿

It’s officially waxing season! ☀️👙🩳Male and Female waxing available .Yes that’s right, Waxing season is here, time to s...
16/06/2025

It’s officially waxing season! ☀️👙🩳
Male and Female waxing available .

Yes that’s right, Waxing season is here, time to shed the layers and slip into that confident, sun ready glow.

Whether it’s legs, bikini, underarms, or full body, smooth skin just hits different in summer outfits and swimwear.

Whether you’re hitting the beach or just enjoying warmer days, a fresh waxed smoother looking skin helps you feel confident and summer-prepped from head to toe.

☀️

Here’s your quick sunwear-ready checklist:
✅ Exfoliate gently 24 hours before
✅ Moisturize daily (but skip on waxing day)
✅ Avoid sun exposure 24–48 hours after waxing
✅ Wear SPF on freshly waxed areas
✅ Hydrate ~ smooth skin starts from the inside too.

☀️

To book an appointment , visit IVY’s websitee: www.ivyspabeaute.com or for further information WhatsApp +33 6 66 04 66 40

Blue light therapy with IVY Spa & BeautéBlue light therapy; improvement of acne and oily skin types, prevention of wound...
13/06/2025

Blue light therapy with IVY Spa & Beauté

Blue light therapy; improvement of acne and oily skin types, prevention of wound infection and relief of skin breakouts.

🤍

To book an appointment , visit IVY’s website: www.ivyspabeaute.com or for further information WhatsApp +33 6 66 04 66 40

Hi, I’m Rebekah LucieAfter 16 years of helping clients as a massage therapist , I’ve expanded my practice and am now a ...
14/04/2025

Hi, I’m Rebekah Lucie
After 16 years of helping clients as a massage therapist , I’ve expanded my practice and am now a qualified Level 3 Counsellor.

I’m also currently completing an advanced Level 3 course to deepen my skills and offer even more support.

I know how challenging life can be, and whether you’re navigating anxiety, low
self-esteem, relationship struggles, grief, or just feeling stuck, you don’t have to go through it alone. I offer a calm, supportive, and non-judgemental space to help you feel heard, seen, and understood both face to face and online.

What I offer:
•A free 20-minute consultation to see if we’re a good fit
•45 minute counselling sessions at just €30

If you’ve been thinking about talking to someone, I’d love to hear from you. Send me a message to book your free consultation.

Best wishes,
Rebekah Lucie
m| +33 (0) 6 66 04 66 40

Adresse

Morzine

Heures d'ouverture

Lundi 11:00 - 20:00
Mercredi 11:00 - 20:00
Jeudi 11:00 - 20:00
Vendredi 11:00 - 20:00
Samedi 11:00 - 20:00

Téléphone

+33666046640

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