Ecoyogasurf

VINYASA YOGA with Natalie
@ Dawn Collective Shala in Arrifana, Aljezur.

Thursdays 10.00-11.30am

SEASONAL SLOW FLOW online
(4 weeks - starting 21 January 2025)
Visit: www.ecoyogasurf.com/booking to sign up I am a 450hr trained yoga teacher with 12 years experience teaching in yoga surf retreat settings around the World. After spending years moving between the French Alps and the Atlantic Ocean, my classes utilise the physical and mental benefits of yoga to support flow based sports, specifically surfing and snowboarding. Now, based in Portugal full time, I am grateful to have access to such an incredible coastline. I consider yoga to be a pathway to more acceptance, resilience and awareness, especially in relation to nature and connecting with the Ocean. I trained in Quantum Yoga so the Ayurvedic doshas play a part in my sequencing, as well as surf specific components. I would love to connect with more like minded people so please don't hesitate to drop me a line if you'd like to join a class or simply fancy a chat.

15/01/2025

I've been teaching this class Dawn Collective Shala for over a year now! Excited to be starting again this week after the Xmas/New Year break and a trauma informed yoga teacher training!

10/08/2020

Have you heard of the 🧐 Find a piece of ocean trash, collect, document & dispose of responsibly tagging ♻️
This 🅿️6: Polystyrene meat tray was floating in the line up this morning, I manage to swipe it and secure in my leash. I think it was discarded from a beach BBQ where the clean up didn’t go quite so well. A reminder to enjoy the incredible beaches and surf spots (this is in Portugal 🇵🇹) but to leave no trace.
Check out the and take part until end of September 📸📸📸
♻️ @ Praia de Monte Clérigo

07/08/2020

What socially distanced yoga looks like 🤷‍♀️ Have you managed to find a balance between being back in the world and being on zoom? I’m still teaching online classes for the lovely people media but I’m also back with live humans 💛 Whether it’s online or on a cliff, yoga helps me to find resilience, determination and presence when teetering precariously on this rather crazy planet.

06/08/2020

Full moon in Aquarius ♒️ just passed in Leo season 🦁 Both my birth sign, rising and descendent. Fire 🔥 and water 💦 in opposition: conflicting or maybe creating a cosmic balance point.
Surfing has been all over the place recently: windy, small, big, rippy and just darn weird. Bit like my head. Yesterday was a fruitless pursuit, a whole lotta effort for not a lot In return... but today was different.
Worth the 5.30am alarm call.
Fire met water and the outcome was alchemistic. Transforming my head space and planting the seed of gratitude 🙏

08/07/2020

I wish beautiful beach runs didn’t have to end like this... but they pretty much always do. Thankfully founder has launched the which has heaps and heaps of plastic pollution solutions; from avoiding, repurposing and recycling... it’s taking a holistic view of the plastic in our systems and providing small (or large) but important shifts we can all make to help eliminate plastic from the marine environment 💙

07/07/2020

Mother Ocean... wild, calm, bearing gifts, lessons, love... through my mentorship and from support from sea-sters I remember that “the sea starts here”; she is in my bones, my breath, my blood.
@ Lourinhã

Adresse

Morzine

Téléphone

+447932602215

Site Web

http://www.ecoyogasurf.com/

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Ecoyogasurf publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Contacter La Pratique

Envoyer un message à Ecoyogasurf:

Raccourcis

Vous voulez que votre pratique soit Clinique la plus cotée à Morzine ?