14/01/2026
Coureurs du dimanche ou passionnés de longues courses, cet article est taillé pour vous 😉
Research corner: The FICS Research Commission shares this recommended read 📖
🏃♀️Changes in segment coordination variability and the impacts of the lower limb across running mileages in half marathons: Implications for running injuries
👟For sports chiropractic clinicians, this study supports the concept that running injury risk may emerge from reduced movement coordination under fatigue, particularly at the hip and ankle, rather than from increased impact forces. Rehabilitation and prevention strategies should therefore emphasize neuromuscular endurance and frontal/transverse plane control, especially in the later stages of long-distance running.
Read full article here: https://pubmed.ncbi.nlm.nih.gov/32992036/