Curated Health by Colet Williams

Curated Health by Colet Williams I'm here to help you become the healthiest you've been + show you how to do it effortlessly + without deprivation!

Because, let's face it, who shouldn't enjoy a glass of champs every now + again! Curated Health is a luxury health concierge service providing one-on-one, curated health and wellness coaching, urban retreats and women wellness experiences. At Curated Health we believe that wellness and overall health is truly individualized and just as an art director would curate an exhibit so should you curate your health.

Just a girl staying hydrated in the South of France. šŸ‡«šŸ‡·
24/05/2026

Just a girl staying hydrated in the South of France. šŸ‡«šŸ‡·

25/04/2026

because girl what? why is that even a question?

šŸ‡«šŸ‡·

16/04/2026

It’s really crazy to think how much life shifts when we lean into the whispers and say yes. ✨

(pssst…France is calling šŸ˜‰)

2 views in one šŸ˜‰
15/04/2026

2 views in one šŸ˜‰

See, I know my people. (That would be you!) You think you need a reason, or a better time or perhaps a little more space...
14/04/2026

See, I know my people. (That would be you!) You think you need a reason, or a better time or perhaps a little more space in your calendar. But you are just lying to yourself...truth is, it’s a decision.

Whether that decision is to shut down the computer, set a boundary or simply, book the flight!

It’s at the point when you decide to take action that you actually get to meet the version of you who’s been waiting on the other side!

Seriously, could you imagine being the woman who actually lingers over her coffee? Or being the woman who is finally able to get dressed for dinner like it matters. The one who connects with people she never would have met if she stayed home!

I am telling you...Provence isn’t just a place you visit, it’s a shift you allow that completely washes over you.

You ready? If so, comment ā€œProvenceā€ and I’ll send you the details. Let’s secure your place in the midst of luxury for Summer 2027!

POV: you’re planning your looks for the Rendezvous Paris retreat…Think silk slipping across candlelit tables, tailored m...
12/04/2026

POV: you’re planning your looks for the Rendezvous Paris retreat…

Think silk slipping across candlelit tables, tailored moments that feel just right at Bar Hemingway, a look that holds its own between afternoon cafƩs and midnight cocktails. Pieces that feel indulgent, a little dramatic. Elevated, intentional, and unmistakably Paris, but entirely you.

We still have a few (3) spots left for the September retreat, happening the 22–28th. Comment ā€œParisā€ and we’ll send you the details!

10/04/2026

I’m so done with pretending I have more time than I do. (And you should too)

The IG astrology gurus promised me this was my year. That my sign had done its time, that the fog would lift, that I’d finally be the one doing the conquering. And yet, Q1 felt like it conquered me. šŸ™„

What it gave me though wasn’t some brand new revelation…it was a return. A remembering that time is finite.

Of course I’ve always known this and I’ve built a life around living well, around beauty, around savoring it all…

But knowing something and honoring it daily are two ✨VERY✨ different things!

So this isn’t me discovering a new way of living, this is me recommitting to the one I already love.

I’m no longer pretending I have endless time to get to it.

I’m building a life that requires a reservation, not an excuse.
ļæ½I’m treating my life like it’s already the dream, not something I’m working toward.
ļæ½I’m saying yes to what feels exquisite, even if it’s inconvenient.

Because ā€œone dayā€ is a story…and living well is a decision. One I’m making, deliberately.

New year, new you is not about becoming someone else. It’s about remembering who you are when life slows down enough to ...
04/01/2026

New year, new you is not about becoming someone else. It’s about remembering who you are when life slows down enough to hear yourself think.

In Provence, days unfold gently. Mornings linger. Meals stretch. Beauty is practical, not performative.

You’re not rushing toward transformation, it meets you where you are.

This retreat is for the woman who doesn’t need more stimulation, she needs space. Rhythm. A change of pace that changes everything.

A Place to Linger, a luxury retreat, is happening June 24–30, 2026 in Provence, France.

Imagine, unhurried days, considered experiences, quiet luxury, and the kind of presence that stays with you long after you return home.

✨ This is not an escape. It’s a return. ✨

Provence 2026 details are now available. There are only a few spaces still available!

The right women always know when it’s time...is it yours?

thecuratedretreat.com/provence šŸ„‚

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