Power Yoga in Nice

21/09/2023

It's time to say goodbye, farewell as a Yoga teacher. This was not an easy decision.

I am grateful and humble having had 20 years of teaching yoga in this beautiful location and meeting like minded people from all over the world. Many of you have become much more than a yoga student, friendship has formed and great connections between people will last forever.

Some of you know, I have been dealing with back issues for a long time. For the last months my back problem has been out of control, pain has been severe for the last 5 months. I am on a serious journey to find a treatment/Dr. and healing which actually works.

I am doing everything I can do, everything which does not add weight on my spine, swimming, and biking has helped. Light Yoga, Meditation, nutrition and etc. will be playing a big role on my journey to healing.

My manta today is: ALIGNMENT, CHANGE, PURPOSE, SELF-CARE

Let's stay in touch. We might meet in meditation and easy stretches one fine day!

Namaste
Berta

25/05/2023

Simply the best, resting in our hearts 🙏❤️

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24/05/2023

My dearest yoga class, sadly no lesson tomorrow. l have had to close up sooner than l intended. I am still dealing with my back issues, taking one tiny step at a time now. I wish you a fabulous summer, and once again we are reminded of how we can only control our own reaction to every situation 😍❤️🙏😘 Love and light 🙏

19/05/2023

Salut, sadly, l have to cancel yoga tomorrow and not because of possible rain, rather my back pain is so severe. I have to have total rest and X-ray on Tuesday. Hopefully l will be good to go for next Thursday lesson.. have a good weekend 🙏🍀🧘‍♀️

17/05/2023

Beautiful memories and friendships have been created in Power Yoga in Nice. Welcome to join us on Thursday and Saturday at 10.30 💙🙏🍀🧘‍♀️
friendships

13/05/2023

Thank you for attending this morning. Perfect clean energy boost after the thunders last night. Namaste 💙

13/05/2023

Good morning! Yoga is on today, 13th May 10.30 🧘‍♀️ 🍀💚🍀

12/05/2023

Crossing my fingers for tomorrow.
Please look out for an update at 09.00 am if it's dry we go ahead 🤞🤞🙏 mother nature is the boss 🤞🙏🍀💚



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06/05/2023

Bringing your friends to yoga is a great idea and makes a great day together. Next session will be 13th May at 10.30 "bring a friend day" 💙🙏🇨🇵

03/05/2023

Hi, a reminder tomorrow we start 10.30. Welcome to join us.. 👍🧘‍♀️🙏🍀💚

29/04/2023

If it rains, 👍💚🍀

29/04/2023

Yes, l will be there this morning 11.10. If it starts dripping, we go under the arches, in the roman ruins
🧘‍♀️🍀💚

28/04/2023

👍🇨🇵🙏

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27/04/2023

What an energy boost! Next lesson Saturday 29th April 11.10am welcome to join us 🙏🍀💚

19/04/2023

See you on the mat tomorrow 11.10 Thursday and Saturday. My knee is healed 98%👍😊💙

13/04/2023

Next session on Saturday 15th April 11.10.
They said it would rain 😄🙏 we were so positive that the rain stayed away, but we need some rain here! Namaste🙏🍀

11/04/2023

Attitude of gratitude & Health and Happiness 🙏 Thank you for creating positive vibes together🙏🧘🧘‍♀️💪