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The Space

Bienvenue chez The Space! Un lieu où nous avons rassemblé le yoga et le monde du bien-être dans un espace vivant.

Vous y trouverez cours, formations, ateliers, séjours en tout genre (en Anglais et Français) pour vous raccompagner dans votre Space!

07/06/2025

🎉 Nouveau studio, nouvelle énergie… et une offre d’ouverture à ne pas manquer !

Pour célébrer l’arrivée de The Space à Belleville, profites-en pour tester notre univers avec un cours d’essai à 12€ (valable 15 jours à partir de l’ouverture).

🧘‍♀️ Une pratique accessible et bienveillante, pour tous les corps et toutes les envies.
📍 68 rue Julien Lacroix – Paris 20e

💻 Réserve ton cours sur thespaceparis.com

06/06/2025

Le planning du studio de Belleville est en ligne !

Dès samedi 14 Juin retrouve une sélection de cours en français et en anglais, pour tous les niveaux, avec une équipe passionnée.

✨ Vinyasa doux & dynamique
✨ Yin Yoga & Yoga Prénatal
✨ Community classes le week-end

➕ Offre spéciale cours d’essai à 12€

💻 Réserve ton tapis sur thespaceparis.com

05/06/2025

THE SPACE IS GROWING!

Nous sommes très heureux d’annoncer l’ouverture de notre deuxième studio de yoga à Paris, dans le 20e arrondissement, à deux pas de Belleville 🌿

Un espace lumineux et calme, fidèle à l’esprit The Space, pour continuer à pratiquer au quotidien – avec douceur, énergie et authenticité.

📍 Ouverture prévue le 14 juin
💻 Infos & planning : thespaceparis.com

08/05/2025

Last chance to save on our Vinyasa Training!
Early Bird offer ends June 15th⚡

🌾Places limited to 12 and training accredited by Yoga Alliance International.
🌳 Each trainee will be followed by a mentor throughout the training.
🌻 You will have the opportunity to observe “real” classes at the studio, the perfect opportunity to watch different bodies and how they move in different ways. This is also a chance to observe how a teacher sequences, speaks, adjusts and leads their class from beginning to end.
🌼 Asana Lab videos will be sent each month (on top of live sessions during training weekends) to dive deeper in to groups of poses and further your understanding of alignment, contraindications and modifications.

📌The Dates
Paris dates:
🌼 3 (evening) - 5 Oct
🌼 14 (afternoon) -16 Nov
🌼 13-14 Dec
🌼 17-18 Jan
🌼 14-15 Mar
🌼 18-19 Apr
🌼 8-11 May
Normandy Immersion dates:
🌼 February 1st - 8th

📌The Investment
🌳 Training: 2250€
🌳 Early bird offer: 2100€ (until 15/06/2024)
🌳 Accommodation & Food: 455€ (7 nights)

Payment plans are always available (up to 9 installments), please don't let funds be the reason you don't make the choice to invest in yourself.
For more information about the training, don't hesitate to get in touch, your questions are important to us, and we want to help you make the right decision.

19/12/2024

The Space is open during the holidays!

We know that some people are not able to take time off, or leave Paris during the holidays, so we've decided to keep the studio open like every year so that you can still meet yourself for practice!

SCHEDULE:
Saturday December 21st
17h30 Backbends & Flow ENG w/ Jara

Sunday December 22nd
10h Yoga Prénatal FR w/ Juliette
11h15 Vinyasa Dynamique FR w/ Camille
19h30 Vinyasa 75' EN w/ Alice

Monday December 23rd
12h Vinyasa FR w/ Alice
19h Vinyasa EN w/ Alice

Tuesday December 24th
10h30 Vinyasa FR w/ Alice

Wednesday December 25th
CLOSED

Thursday December 26th
12h30 Vinyasa FR w/ Anne-Marie

Friday December 27th
11h Vinyasa FR w/ Anne-Marie

Saturday December 28th
11h Vinyasa EN w/Ali

Sunday December 29th
11h 15 Vinyasa Dynamique FR w/ Anne-Marie

Monday December 30th
12h Vinyasa FR w/ Camille
19h Vinyasa EN w/ Camille

Tuesday December 31st
11h15 Vinyasa Dynamique FR w/ Anne-Marie
12h30 Vinyasa FR w/ Anne-Marie

Wednesday January 1st
12h30 Vinyasa Dynamique w/ Annsonia
16h30 Yin & Energy Healing EN w/ Yasmina

Thursday January 2nd
12h30 Vinyasa FR w/ Anne-Marie
19h15 Vinyasa FR w/ Romain

Friday 3rd onwards - regular schedule with some teacher changes!

See you on the mat!
Happy Holidays
The Space Team

13/12/2024

La formation Vinyasa 200hrs en français est là!!!

Après tant d'années et tant de formations, on se lance dans le formation en français :)

On est tellement heureux, qu'on a mis en place une offre de lancement pour te faire économiser 400€!

Dates à Paris 2025:
• 20-23 Mars
• 12-13 Avril
• 2-4 & 24-25 Mai
• 28-29 Juin
• 5-6 & 18-20 Juillet

Dates d’immersion en Normandie 2025:
• Du 2 au 8 Juin

Places limitées à 12.

Nos formations se remplissent plusieurs mois en avance, si tu souhaites y participer, on te conseille de t’y prendre le plus tôt possible.

Toutes nos formations sont accréditées par Yoga Alliance International.

Chaque participant aura son mentor tout au long de la formation.

Tu auras l’occasion d’observer des « vrais cours » au studio

Quleques sujets abordés
• Asana lab’ : les étudier les postures en détail
• Les ajustements manuelles – de les faire avec confiance, pertinence, empathie et avec la connaissance anatomique correcte
• L’art du « sequencing » – trouver ta voix authentique, explorer le « sequencing » comme pratique créative
• Pranayama
• Philosophie – apprendre à vivre « les Sutras » dans le monde moderne
• Chakras et corps subtils
• Business du Yoga
• Fondations de l’Ayurveda
• Méditation
• Anatomie et physiologie
• La pratique d’enseignement commence le 1er jour de la formation !

La formation est ouverte aux élèves ayant au moins un an de pratique.

Tu peux faire cette formation même si tu ne souhaites pas enseigner 😊

Notre style d’enseignement est passionné, axé sur la curiosité, accessible et sans jugement. On s’appuit sur nos années d’expérience pour te permettre d’enseigner aux personnes en face de toi, en t’adaptant à leurs besoins, tout comme on fait lors de nos formations. On espère t'inspirer pour faire tes propres choix en tant qu’enseignant et étudiant et encourager tes propres élèves à suivre leur propre chemin de pratique.

Tarifs
• Plein Tarif : 2700€
• Early Bird : 2500€ (jusqu’au 15/01/2025)
• Inclus : hébergement et repas = 450€
• Offre de lancement -200€ jusqu’au 30/01/2025!

Pour plus d'infos: contact@thespaceparis.com

03/12/2024

ACCEPTING SCHOLARSHIP APPLICATIONS!

Today we're opening the applications to our scholarship for the 50 Hour Yin Yoga Training Immersion, designed for both yoga teachers and dedicated practitioners looking to deepen their practice and teaching skills.

Dates: January 26th - February 2nd 2025
Location: The Retreat Space, Gathemo

What You Will Learn:
- The fundamentals of Yin Yoga: philosophy, history, and benefits
- How to sequence and teach a full Yin Yoga class
- Foundations of TCM, meridians, 5 phase theory
- Effective use of props to support and enhance the practice
- Techniques for guiding meditations, breathwork, self-massage and acupressure to complement Yin poses
- Adapting poses for individual needs and therapeutic applications

Why Join Us?
This immersion offers a unique opportunity to retreat from the hustle and bustle of everyday life and fully immerse yourself in the healing power of Yin Yoga. Our experienced instructor will provide personalised guidance, ensuring you leave with the confidence and knowledge to incorporate Yin practices into your teaching or personal routine.

Our teaching style is passionate, curiosity-focused, accessible and non-judgemental. We draw on our years of experience to enable you to teach the people in front of you, adapting to their needs. We hope to light the flame of inspiration, education and motivation in you, to make your own choices as teachers and students and to encourage your own students to walk their own path of practice.

Registration Details:
- Scholarship Price: 900€ (includes 8 nights accommodation and all food (vegetarian, homemade from the garden, with love) - full price: 1325€
- Limited Spaces Available: To ensure a personalized experience, spaces are limited, only 12 places are available on the course and only 2 scholarship opportunities.

If you wish to apply for the scholarship send us an email at contact@thespaceparis.com winners will be announced December 15th.

Good luck!

18/11/2024

It’s our birthday !

Five years ago we opened the doors to our peaceful studio and ever since we have met an immeasurable amount of beautiful people from teachers to students, trainees to ambassadors.

The Space has grown in ways we never could have imagined and become part of a weekly schedule for some many people.

We thank you from the bottom of our hearts for your practice, dedication and passion to your well-being. May The Space continue to hold space for you and your mat.

A huge thank you to our teachers - the incredible dream team, each and everyone of you make the studio what it is.

In celebration of our anniversary, we’re launching a 10% discount on all of our classes and packs this week Monday November 18th – Friday 22nd with the code Happy10 .

We also have our brand new mats arriving today at the studio so that your practice will be better supported and less slippery!

With gratitude,
Louise & Max

27/06/2024

We have one place left on our next 200h Vinyasa training - and the early bird offer is still available!

🌾Places limited to 12 and training accredited by Yoga Alliance International.
🌳 Each trainee will be followed by a mentor throughout the training.
🌻 You will have the opportunity to observe “real” classes at the studio, the perfect opportunity to watch different bodies and how they move in different ways. This is also a chance to observe how a teacher sequences, speaks, adjusts and leads their class from beginning to end.
🌼 Asana Lab videos will be sent each month (on top of live sessions during training weekends) to dive deeper in to groups of poses and further your understanding of alignment, contraindications and modifications.

📌The Dates
Paris dates:
🌼 18 (evening) - 20 Oct
🌼 16-17 Nov
🌼 14-15 Dec
🌼 11-12 Jan
🌼 14 (afternoon) - 16 Mar
🌼 19-20 Apr
🌼 16-18 May
Normandy Immersion dates:
🌼 February 15th - 22nd

📌The Investment
🌳 Training: 2200€
🌳 Early bird offer: 2000€ (until 15/09/2024)
🌳 Accommodation & Food: 425€ (9 nights)

Payment plans are always available (up to 9 installments), please don't let funds be the reason you don't make the choice to invest in yourself.
For more information about the training, don't hesitate to get in touch, your questions are important to us, and we want to help you make the right decision.

This is the last spot available on the course!

11/06/2024

Have you always been intrigued by backbends?
Tempted to try but too scared to hurt yourself?

This is where Jara comes in!
She leads a 60min Backbends & Flow of Saturdays; and on June 15th she'll be leading a 2 hour workshop helping you to understand the postures and improve your practice of them.

Join us for a fun and insightful backbend workshop where we'll dive into the mechanics of the spine and discover safe and intelligent ways to deepen your backbends. Whether you're looking to overcome fears or enhance your practice, this workshop offers something for everyone.

What to expect:

Learn about the mechanics of the spine and how it relates to backbending
Focus on breathing techniques to support your backbends
Engage in a flow that includes drills to open shoulders, upper back, and promote spine fluidity
Understand how to protect your lower back and build the necessary strength for deeper backbends
Explore a variety of postures, with or without props, including flipped grip variations (Natarajasana, Eka Pada Raja Kapotasana), Ustrasana variations, Urdhva Dhanurasana variations….

This workshop is accessible to all levels, with options tailored to where you are in your practice. While some yoga experience and basic knowledge of postures are recommended to get the most out of this session, everyone is welcome to join.

PRICE: 42€ duo 70€
Sign up via the link in our bio!

Come explore the art of backbending in a supportive and engaging environment. See you on the mat!

31/05/2024

October 10th-13th
Restire & Rewild Women's Retreat

2 days and 3 nights of Yoga, women's circles; a rewilding of your soul...a spa for your spirit.

This retreat is an invitation to consciously slow down and connect with your body and community - creating a tribe of strong and gentle women.

Consider this a break from your daily life to return to your inner source, inviting silence, calm and softness in a safe and peaceful environment.

You'll have all the space you need for alone-time, to be quiet, to read a book with a cup of tea by the fire and simply observe the ripples of the flames.

Bed in quadruple room: 450€
Bed in twin room: 510€
Bed in single room: 660€
Early bird price -10% until 15/09/2024

Come alone or with a friend. Leave with a tribe ❤️

30/05/2024

We rarely use social media for marketing and communication, so we doubt you'll miss us - we're starting a digital detox from June 1st for the summer.
Instagram and email will be removed from our phones 😊.

We will pop on here once a week or so (and there's some programmed content) and we'll check our emails every day but not every hour.
If it's urgent, give us a ring!

Address

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	07:00 - 21:00
Friday	09:00 - 21:00
Saturday	10:00 - 19:00
Sunday	10:00 - 19:00

Website

http://www.thespaceparis.com/

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