Mysore Yoga Paris

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Mysore Yoga Paris

Kia Naddermier and global yoga community dedicated to a wholistic, embodied approach to practice.

Mysore Yoga Paris, founded by Kia Naddermier in 2011, is a global Ashtanga Yoga Community dedicated to a holistic, multi-layered approach to practice. Kia mentors teachers and gives trainings, workshops and retreats internationally. She is certified to teach advanced Pranayama & Kriyas at the highest level within the Kavalyadham lineage. Kia´s teachings draw extensively from traditional Buddhist teachings of Mindfulness, Meditation and Loving Kindness. With a genuine dedication to the growth and development of her students, she offers a non-dogmatic, inclusive and creative space open for personal exploration and inquiry. Together with sound artist Yotam Agam she has created of the much appreciated podcast Mysore Yoga Paris - Closer Together offering free practice resources available for all.

10/02/2026

Counting down to our Brussels Workshop March 20-22nd hosted by brilliant

If you are curious about the Yoga Bhāvanā approach, this will be a perfect introduction.

Yoga Bhāvanā: The Art of Cultivation
Yoga Bhāvanā is an invitation to approach Yoga as a Journey of Becoming. By avoiding the implication that our practice has an end-point, it inspires a commitment to the path of yoga itself.

This workshop weaves Aṣṭāṅga Yoga with classical Prāṇayāma and Buddha Dharma into an integrated, embodied approach to practice.

During the weekend we will build powerful tools and valuable resources, allowing us to grow our practice as a path to wholeness, compassion and being of benefit to the world.

“Bhāvana or The Art of Cultivation, is not another self-improvement project that places our happiness in some unspecified future. These teachings point us directly to the resources available to us in this moment. We have all we need right here to take the next step, and see meaningful change.” – Kia Naddermier

Contact for info and booking! 🤍🙏🏽

Can’t wait to see you there!
xx

06/02/2026

I’ve quietly begun sharing a more intentional vocabulary around what I teach, something that has evolved over the past three decades on my own mat. I first introduced this personal approach to practice in my In-Depth Training in November, to help students orient within this vast material, and offer a clear structure for those teaching this work.

I call this approach Yoga Bhāvanā.

Tomorrow, I’m sharing a glimpse into this extensive body of work in my Newsletter. It still feels very tender, and I’m more comfortable sharing with those who have signed up to receive it ;) It may need more than one reading to land…

At the heart of this approach is embodiment – learning to listen to our body as a living field of intelligence. That process begins with something deceivingly simple, yet most profound: A Body Scan.
Mine and Yotam’s new podcast episode is a live recording from my In-Depth Training. A simple invitation to establish inner reference before āsana practice, or daily life begins, so that we can better attune whatever follows to our inner climate.
In an increasingly disembodied world, attention is scattered and bodily signals ignored countless times each day. We must each consciously cultivate methods to disentangle ourselves from that. Slowing down to Body Time, Real Time and cultivating sustained compassionate attention, is deeply called for.

It is a radical act of reclaiming inner agency and empowerment.
 • The podcast is available now • The newsletter goes out tomorrow
You find links to both in bio.

Thank you for your kind attention 🤍x

20/01/2026

Devi caught me roaming around Paris on my old bike trying to get everything ready for my next trip…
Looking forward to seeing you soon !! ❤️xx

* January 23-28 2026, Stockholm, SWEDEN 6-day Immersion
Fully Booked - waitlist  W: atmajyoti.se

 
* February 14-21 2026,
Tenerife
 1 Week Retreat
Last spots! W: yogagoa.com 
* March 6-8 2026,
Aachen, GERMANY Weekend Workshop
Last spots! W: ashtanga-aachen.de

* March 20-22 2026,
Brussels, BELGIUM Weekend Workshop elecon78@yahoo.com

* April 10-15 2026,
Paris (module 2) In Depth Development Training, 175hrs Fully Booked – waitlist

* April 30-May 2026,
Hendaye, FRANCE 4-Day Immersion W: denenyoga.com

* May 15-18 2026,
Glasgow, UK 4-day Immersion Fully Booked – waitlist
W: yogamovesglasgow.co.uk

 
* June 7-14 2026,
Tertsa, CRETE 1 Week Retreat (limited to 15p)
Fully Booked – waitlist W: tertsaretreat.com

* NEW week: June 15-22 2026, Tertsa, CRETE 1 Week Retreat (limited to 15p)
W: tertsaretreat.com

NB: Early Bird expires 31/1

* July 16-28 2026,
Sierra Nevada SPAIN
12 Day In-depth Retreat
Last Spots!
NB: Early Bird expires 31/1
 
* Sept 5-12 2026,
Yoga Rocks, CRETE
1 Week Retreat
Last Spots!
W: yogaholidaysgreece.com

08/01/2026

Just opened a NEW Week in Crete: Tertsa June 15-22nd!
Our first week has already sold out. Thank you so much to everyone who reserved early. 🙏🏽

This is a unique opportunity to join me in a small group (15p) in gorgeous out-door Shala overlooking the quiet clear beaches of Tertsa, South Crete.
•⁠ ⁠What: Yoga Bhāvanā – A deep, embodied approach to Ashtanga, Prānāyāma & Buddha Dharma - a week of practice, breath, introspection and community.
I’m especially looking forward to collaborating with our amazing host and chef - true fermentation goddess - sharing her skills and nourishing us throughout the week…

Pricing is modest, the retreat pristine and intimate.
Open to all levels with an established Mysore practice. Space is limited so early registration is essential.

NB: Early Bird expires end of January!

W: tertsaretreat.com
E: tereza.poljanic@gmail.com
Or Retreat link in bio

Already looking forward… 🤍

merci & 🤍x

02/01/2026

To open this new year, our first Podcast Episode of 2026 invites us for a Meditation on Hara. Across both Eastern and Western wisdom traditions this domain is recognised as our main spring of embodied wisdom.
Without a clear connection to our Belly Centre, our Heart-Mind can feel fragile, scattered, and ill equipped to steward the world it inhabits.
From this inner ground of body intelligence, we explore our deeper aspirations and cultivate intentionality as we move forward – allowing a tender, undefended heart to fully open to this world so worthy of our love.

May this offering support your transition into the new year. 💫

With love & blessings
kia & yotam 🤍x

(This meditation is extracted from a live recording from and is best experienced using headphones 🎧)

21/12/2025

Leaving Goa with a heart overflowing with love and gratitude! 🤍
So deeply moved by the curiosity, courage, and compassion of each person in our sangha.
Held and supported by the love of and .
And above all, humbled by the care, warmth, and unwavering commitment of the entire staff-family at
.vegana and everyone else. You broke my heart wide open !! 💜💜💜

Lucky to continue the journey in 2026…

* January 10-11 2026 In Depth Development Training, 175hrs Fully Booked – wait list

* January 23-28 2026, Stockholm, SWEDEN 6-day Immersion W: atmajyoti.se

 
* February 14-21 2026,
 1 Week Retreat W: yogagoa.com 
* March 6-8th 2026, Aachen, GERMANY Weekend Workshop W: ashtanga-aachen.de

* March 20-22nd 2026, Brussels, BELGIUM Weekend Workshop
W: elenayogahub.com

* April 10-15th, Paris
(module 2) In Depth Development Training, 175hrs Fully Booked – wait list

* April 30-May 3rd 2026, Hendaye, FRANCE 4-Day Immersion W: denenyoga.com

* May 15-18 2026, Glasgow, UK 4-day Immersion Fully booked! W: yogamovesglasgow.co.uk

 
* June 7-14th, Tertsa, CRETE 1 Week Retreat
Fully booked! W: tertsaretreat.com

*June 15-22nd Tertsa, CRETE 1 Week Retreat
NEW WEEK! W: tertsaretreat.com

*July 16-28, Sierra Nevada SPAIN
12 Day In-depth Retreat
Early bird expires January 10th

*Sep 5-12th, Yogarocks Crete
1 Week Retreat
W: yogaholidaysgreece.com

Adresse

171 Rue Saint Maur
Paris
75011

Site Web

http://www.mysoreyogaparis.com/

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