Louise Cutler Yoga & Massage

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France
Paris
Louise Cutler Yoga & Massage

Fantastic Yoga class in English, Paris. Various styles; monthly workshops, Yoga Alliance Internation

I am an experienced Yoga teacher and massage therapist teaching various styles of yoga at my studio The Space. I am trained in Hatha, Pre/post-natal, Restorative Yoga, Yin Yoga, Mindful Trauma Informed Yoga, Yoga Nidra. Each year I lead Yoga Alliance International certified Yoga teacher training course for small, intimate groups. Trainings include:
- 200h Vinyasa
- 300h Advanced
- 100h Yin & Pranayama
- 60h Pre and postnatal
- 60h Restorative Yoga
- 25h Yoga Nidra

09/05/2025

A moment of pause before the storm.
We're opening a new Yoga studio!!

Taking small pockets of rest to stay centred, regulated and relaxed 🥰

04/12/2024

I'm coming back to Paris!!

Just for a couple of days ^^

I'm so happy to be teaching my home and replacing the brilliant on Friday 13th 17h30. As usual, I don't know what will happen when we join on the mat, but I'm sure we'll create something beautiful together!

I have one massage slot available: Friday 13th at 10h.

In other news, there is one place left on my January 200h Vinyasa Training.

Also offering two scholarship opportunities for my 50h Yin Yoga Immersion (in Normandy) - hit me up if you're tempted to join me for a peaceful journey.

See you soon!
L x

30/05/2024

Digital detox begins June 1st.
I'll be taking social media and email off my phone.
If you want to contact me email The Space or if you're a friend text or all me!

I may log on from my computer every now and then...I may not 💞

16/05/2024

I have decided for the summer training to keep numbers small. No more than 10.
My goal as always is to give my students my full attention. To be there, holding space for them to grow and evolve.

There are 2 places left on this training.
I'm offering a 10% discount to YOU (this discount isn't available on any of my platforms besides this personal account).

The course starts on June 28th
There is a 9 day immersion in July in Normandy.
There will be cake.
There will be so much laughter.

I would love to share this magical experience with you.

DM for details.
I am here.

22/04/2024

I spent the day in the garden.
Slowly.
The past 4 months have been full on and I'm not ashamed to admit that I am tired.
This week I finally have the space to pause and do the things I love.
Gardening
Yoga
Cooking
Reading
Mothering
Walking
With a sprinkling of work (new retreat dates coming) because I am also passionate about my business.

Right now - I'm going to soak my body in a hot hot bath.

03/03/2024

We open the Retreat Space in 5 weeks.
We have so much still to do (but we'll get it done).
Spring is here in the veg garden meaning plantngs, compost, manure.
We have 27 tonnes of gravel being delivered 😬
We're sanding, painting, varnishing, plastering, plumbing from sun-up to sun-down.
The bedrooms will be 90% done by the end of next week 🤩 if anyone feels like coming and spending a couple of days getting grubby and listening to Motown (very loud) let me know, we'd be very grateful and we'd love to have you 💞

11/02/2024

February used to be my least favourite month. The lastvstretch before spring. Cold, damp, grey.
But this year I'm seeing it under a totally different light

February is the beginning.
February is a gentle reach towards spring.

It's the month where I start planting for the spring and summer ahead. It's where my seedlings are sprouting.
It's a time where spring bulbs and helebore (winter rose) explode into life filling the lengthening days with colour.

Bref, February may just be my new favourite month. It's all about really looking, and seeing. It's about the subtle and soft.
It's actually about enjoying this moment here and now, knowing that so much is happening under the surface, and trusting that spring will come, there's just no more rush.

04/02/2024

Work in progress, seriously we've come soooooo far!!
The house is looking incredible - we'll be ready for April!
Yoga barn will be ready for the summer.

The garden is almost "ready" spring bulbs are coming up, new pathways have emerged, the veg patch is 80% readt for planting.
I've started planting seeds in the polytunnel 🌱

In the next couple of weeks I'll be planting more seeds (chillies, aubergines, tomatoes) and getting my potatoes in.
We'll also be decorating the guest bedrooms in the house!
Our website is "en cours" & instagram will be coming soon
I'll be announcing the details for our first retreat!!

My back hurts, my hands are covered in dirt and cuts, my pecks are beyond tight, but I am loving every bloody second of this journey!

21/11/2023

A full 3 day immersion which can be taken as a teacher training, or simply as a nourishing balm for your body and soul.

We'll explore the
Foundations of Restorative Yoga
Pranayama
Basic RY poses
How to use props for deeper rest
The perfect Savasana

The perfect antidote to February (not my favourite month) and a healing tonic for your nervous system.

Limited to 8 participants.

February 16,17,18
Price: 340€
Early bird (Dec 15th): 300€

Let's rest and reset!
Immersion will be held at the studio in Paris ( )

15/11/2023

An evening by the fire updating the new 200h training manuel for

The new course starting in January has 2 extra weekends as I have been feeling like I don't see enough of my trainees throughout their course, so from now on, I get to take my time even more and watch them develop and grow!

I'm adding more pranayama content (I'm currently doing a training myself, as a student and I'm loving it!)

I'm adding a few chapters which will be done here in Normandy:
- sustainability as a teacher
- traditional chinese medicine intro
- myofascial release
- the nervous system (parasympathetic stimilation)

I feel like every new session at the moment just gets better, I'm more inspired than ever before!

If you're thinking of joining, DM me and we can chat to see if it's the right fit!

✨1900€ until Sunday only✨
2500€ until Nov 30th
2700€ after that 🌱

31/10/2023

When I first started leading yoga trainings by myself, I began with a Yin Yoga training.

It was my passion, and it still is. It's my go to practice and a style of yoga that I continue to train in, read up on, and research.

After a years break to regroup and redesign my yin training, it's BACK!!

Join me (in Normandy) for a week-long Yin Immersion course.

Spaces are sacred and limited.
This is not a first come, first serve reservation - each application will really be studied to ensure that only a truly special group of people meet, rest, eat, share and heal together.

May 6th-12th 2024
Price:
875€ (+420€ for all food and accomodation)
Early bird: 750€ (+420€)
As usual payment plans are available!

There will be one scholarship opportunity (more info in a couple of months time).

I'd love to share my space with you, my home and this incredible practice!

15/10/2023

Planting garlic step by step!

A mindful project for a chilly October afternoon 🌱

Adresse

248 Rue Du Faubourg Saint Antoine
Paris
75012

Site Web

http://www.thespaceparis.com/

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