Cécile Colson - Technique Bowen / Art du Chi

30/03/2026

J’ouvrirai avec joie cette journée à Odaïna. Bienvenue selon votre élan pour une partie ou la journée complète.

03/02/2026

Don't like the thought of removing your clothes?

Bowen Therapy can be done through light, loose clothing.

The gentle nature of Bowen Therapy means that direct skin contact is not always necessary for it to be effective.

We are trained to work with clients who are fully clothed, making it a comfortable and convenient option for those who prefer to remain dressed during the session.

10/01/2026

The nervous system is an intricate network — not a switch to be flipped, but a system to be respected.

Bowen Therapy takes a gentle, considered approach, offering light, precise moves followed by intentional pauses. This creates space for the body to process information and reorganise itself naturally, as best it's able.

Sometimes, meaningful change can begin with doing less — not more.

23/12/2025

In a season that asks us to do more, remember this:

We can’t heal stress by pushing harder.
Rest is not a reward — it’s a requirement.

Bowen Therapy supports the nervous system to slow down and reset, as best it's able.

05/12/2025

In Bowen Therapy, we don’t chase symptoms.

We work in a sequence that helps the nervous system reorganise (to the best of its ability.)

Because the body knows what needs to come first.

29/11/2025

La technique Bowen a croisé ma route il y a 15 ans et elle était tellement alignée avec ma pratique de l’Art du Chi, qu’elle m’est littéralement tombée dans les mains…

Bowen Therapy works best when we stop trying to “fix” and start listening.

A practitioner’s job isn’t to decide what the body should do —

it’s to read the cues, follow the responses, and offer the right input at the right time.

23/11/2025

J’ai la chance d’être guidée régulièrement par un mentor!

You can learn theory anywhere.

But you can’t learn tissue response, depth, tension, or the art of an effective Bowen move through a screen.

Those skills come from:
• being guided hands-on
• practising with feedback
• feeling the difference between “too much” and “just enough”
• developing your tactile awareness over time

This is why learning Bowen is — and always will be — an in-person craft.

14/11/2025

La justesse de la technique Bowen …

https://www.facebook.com/share/p/1D6JpxFAb1/?mibextid=WC7FNe

Your body is a masterpiece — a living system of intelligence, rhythm, and balance.

No one else moves, feels, or responds quite like you.

Even identical twins have their own unique patterns — in their fingerprints, their eyes, and the way their nervous system communicates.

Every moment, your body is quietly at work: repairing, rebuilding, and rebalancing. Your brain processes more information than any computer, your heart beats to its own rhythm, and your fascia connects it all — a network of constant communication.

Bowen Therapy honours that wisdom — the body’s remarkable ability to listen, adapt, and find its own way back to ease.

You’re not just one in a million — you’re one in eight billion, and every part of you tells that story.

12/11/2025

J’utilise le Qieko depuis plusieurs mois et je ne saurais m’en passer …

06/11/2025

Écouter le corps, c'est plus simple qu'on pense...

08/09/2025

WoW 🤩

🌀HORAIRE ACTIVITÉS DE GROUPE SUR BASE RÉGULIÈRE AU CENTRE ODAÏNA - AUTOMNE 2025🌀

🪈 POUR VIBRER EN SONS ET FRÉQUENCE ENSEMBLE 🎹

🎼 KIRTAN mensuel
avec Trio Namaste (Annie B, Isabelle TD et Michel O)
Soirées 19h30- 21h30
https://www.facebook.com/share/1BwAvyszqs/
Disponible en contribution consciente

🪘BAIN SONORE TAMBOUR ET VOIX SUR THÈMES
avec Julie Perro
mensuel 15h-16h30, journées variées
Dimanche 21 sept, Vendredi 24 oct, Samedi 22 nov, Jeudi 11 déc
https://www.facebook.com/share/1YwzUe2m1c/

HARMONISATION SONORE GONG-BOLS TIBÉTAINS-RÉSONANCE COLLECTIVE VOCALE
avec Antoine Cottebrune
mensuel
Soirées 18:30-20:00
Disponible en contribution consciente
https://www.facebook.com/share/171ebNKNG8/

🧘🏻‍♀️POUR SE CONNECTER AUTREMENT AVEC SON CORPS PHYSIQUE

🧘🏻YOGA PILATES
avec Camille Denis
Lundi 17h30-19h15
hebdomadaire 22 sept-8 déc
https://www.facebook.com/share/1731xGxHsP/

🧘‍♂️GYMNASTIQUE SENSORIELLE
avec Kathleen Nugent
Mercredi 13h15-15h00
bi-mensuel 24 sept-3 déc
https://www.facebook.com/share/1CH1ZE53D8/
Disponible en contribution consciente

🧘🏼‍♀️ART du CHI- Méthode Stévanovitch
avec Cécile Colson
cour HEBDOMADAIRES
à partir du 15 sept
Disponible tarif session ou à la carte

✨ Relaxation
Lundi 12h15 à 13h15
https://www.facebook.com/share/1VSyACSv2z/

✨Tantien
Lundi 13h30-14h15
https://www.facebook.com/share/1VSyACSv2z/

✨Qi Gong et Tai Ji Quan pour débutants
Mardi 10h- 11h30
https://www.facebook.com/share/19YWWhK5xx/

✨Tai Ji Quan 24 postures
Mardi 11h30- 12h00
https://www.facebook.com/share/19YWWhK5xx/

✨Tai Ji Quan 24-108 postures (intermédiaire-avancé)
Mardi 13h30-16h30
https://www.facebook.com/share/1FqGVHMLQa/

✨ Tai Ji quan (débutant-intermédiaire)
Samedi 10h-13h
Série de 6 cours de 3h, un samedi sur deux
4 et 18 oct, 1 nov, 15 et 29 nov, 13 déc
https://facebook.com/events/s/tai-ji-quan-debutant-intermedi/1312071253823319/

*** Nous garderons à jour les informations de cette publication. Merci de partager la publication entière et non juste la photo si vous souhaitez que vos informations partagées restent d'actualité.

03/09/2025

Et oui ! À Québec aussi!