Estelle Morris Emotional Wellbeing Coach

05/02/2026

Today is - FREE Emotional Survival Kit

We know that conversations around emotions and mental health can be tricky - but they are so important!
The Emotional Logic method is designed to help facilitate those conversations with easy to use materials, concepts and stress free templates.
Until the end of the week download our Emotional Survival Kit for FREE with code TIMETOTALK at elcentre.org/shop

If you are feeling overwhelmed then contact us today:
elcentre.org
hello@emotionallogiccentre.org.uk

23/01/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

05/01/2026

11/10/2025

🌍 Today is 💚

Remember — it’s okay to talk, it’s okay to get help, and it’s okay to not be okay.
Let’s keep normalizing these conversations 💬💛

10/10/2025

Today is - It's a day where many organisations, schools and work places highlight the importance of good mental heath and awareness of others challenges. This year the theme is 'Access to services'...

You may have noticed that we talk about this a lot!! We believe that support and training should be extremely accessible and will endeavour to promote healthy emotional wellbeing and communication all year long!

Find out more about how we can support you, your family, your friends and empower you to help them too at elcentre.org

05/10/2025

Facts.

30/09/2025

Sunshine and vitamin D help prevent depression especially in winter