Estelle Morris Emotional Wellbeing Coach

05/09/2025

16/08/2025

🌼🪷🌼🪷🌼

16/08/2025

Spare 30min to discover how the Emotional Logic method can revolutionise your life - no we aren't being over dramatic!
The EL method can support you to discover more about your emotional responses, how to handle conflict effectively, how to have those tricky conversations with teens/partners/colleagues and come through challenges stronger!
Join Lisa for the free session at elcentre.org/events

15/08/2025

Have you or your young person received exam results today? The overwhelm can be immense no matter what the result - have a look at this blog with some helpful tips -
https://www.emotionallogiccentre.org.uk/exam-result-overwhelm/

06/08/2025

17/07/2025

🧐 Did you know that we have a research paper published in The European Journal of Integrative Medicine?
🔎 "An audit of Emotional Logic for mental health self-care improving social connection"
📖 You can access and read it for free here: https://doi.org/10.1016/j.eujim.2020.101167

Found that interesting? Other studies and articles can be found on our website elcentre.org

10/06/2025

05/06/2025