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Beyond Yourself

Our mission is to provide high-quality, great-tasting supplements to hard-working people. We are not just a supplement company, we are a lifestyle movement.

Be yourself. Believe in yourself. Go Beyond Yourself! In recent years, supplementation has been geared towards achieving the impossible. We do not promise you results beyond the bounds of possibility, however at Beyond Yourself, we believe hard work combined with our quality leading edge products will ensure that you have all the tools necessary to perform BEYOND YOURSELF!

20/09/2025

“Okay so are you done avoiding the benefits of creatine? 👀

Newsflash: it’s not just for guys trying to get ‘huge.’

For women, creatine + EAAs = stronger workouts, faster recovery, AND better muscle retention. More muscle = higher metabolism = easier time keeping fat off your body. 🔥

Strong. Lean. Unstoppable. 💪✨ That’s what creatine + EAAs actually deliver — not bulk. So skip the excuses and stop letting outdated bro-science hold you back… because strength looks way better than fear. 🚀”

17/09/2025

“On-the-go? 🕒 Beyond Yourself GREAANS has you covered. 🌱 Packed with daily fruits, veggies, antioxidants + digestive support

PLUS EAAs to fuel recovery and muscle support, and coconut water for natural hydration + electrolytes. 💦

Perfect for keeping energy, focus, and gut health strong—even on your busiest days. 💪✨

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07/09/2025

Fuel your workouts the right way 💪✨

Beyond Yourself’s AMRAP BCAAs give your body the ingredients it actually needs to push harder, recover faster, and keep showing up stronger every single session. 🚀🔥

Because when you fuel smart, you perform smarter. 🧡

05/09/2025

“PSA 🚨: Creatine will not turn you into the Hulk overnight, and no, it’s not just for ‘gym bros who chug protein shakes for breakfast’ 🙄. It doesn’t make your hair fall out in chunks nor is your kidney about to shutdown 😒

“Creatine myths that need to retire already:
1️⃣ ‘It’s basically steroids’ 🙄
2️⃣ ‘It’ll make you bloat like a balloon 🎈
3️⃣ ‘Your going bald like grandpa’
4️⃣ ‘ Say goodbye to the kidneys’

Reality check → it fuels your muscles, improves recovery, and even supports your brain. But sure… keep believing TikTok rumors if you’d rather 🤷‍♀️

So let’s clear the air shall we? 💡

Creatine isn’t some sketchy supplement, and it won’t turn you into a water balloon. The truth? It’s one of the most researched supplements ever, proven to increase strength, power, and recovery.

Plus, it’s even linked to better brain health 🧠✨. So yeah… kinda important. So unless you enjoy buying into myths instead of gains, maybe it’s time to scoop smart 😉💪

Drop your myths below— let’s chat! 💬

03/09/2025

✨Back-to-school = back to busy ✨ Whether you’re a student hitting the books 📚 or a parent juggling drop-offs, work, and everything in between 🏃‍♀️—Amino IQ² is your go-to fuel. 💥
Stay sharp, energized, and ready to crush your routine all season long. 🍎✏️

09/08/2025

Your body works hard for you every day—whether you’re crushing workouts or just tackling life. 🏋️‍♀️✨

Refueling with BCAAs or EAAs supports muscle repair and reduces fatigue, while creatine boosts energy, strength, and even supports brain health for sharper focus and mental clarity.

Give your body and mind the tools they need to recover, perform, and feel their best—inside the gym and out. 💪⚡🧠

07/08/2025

Strawberry Kiwi 🔥 + L-Carnitine = your new fat-burning, workout-crushing duo 🍓🥝⁠
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Fuel your sweat with this powerful BCAA blend—support recovery and metabolism while L-Carnitine helps your body turn fat into energy 💥⁠
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Bonus: Added magnesium supports muscle function and helps reduce cramps, so you can go harder, longer 💪⁠
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Crave the taste. Love the results with award winning AMRAP

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06/08/2025

☀️ Summer time means sweat, sunshine, and showing up for YOU! 🌴💦
Recover strong with BCAAs to fight fatigue and keep those muscles fueled 💪—then turn up the heat on fat loss with L-Carnitine 🔥 to help your body burn more efficiently.

Stay lean, lift efficiently and live energized all summer long 😎 🚀

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28/07/2025

Want the maximum effects of your SuperSET both in the gym and in your shaker?

Did you know you can create a lower stim preworkout but keep the blood flow agents you love? 🥰😜

Pairing a half scoop of STIM free with a full scoop of preset gets you optimized dose blood flow agents with less caffeine.

Let your supersets hit when your preworkout actually delivers — clean energy, zero crash.

💥 Low dose caffeine, high performance. Just the right push to power through back-to-back sets without the jitters.

23/07/2025

Why Essential Amino Acids (EAAs) Are Non-Negotiable 🧬💪

Whether you’re building muscle, plant-based, fasted, or female — EAAs are key to unlocking better performance, recovery, and results.

👉 For Muscle Growth
• Trigger muscle protein synthesis (MPS)
• Prevent muscle breakdown
• Speed up post-workout recovery

👩‍🦰 For Women
• Support lean muscle through hormonal shifts
• Help preserve bone & muscle mass, especially with age
• Promote strength without extra calories

🌱 For Vegans
• Fill gaps in incomplete plant proteins
• Boost leucine intake for muscle gains
• Maximize the power of pea, soy & rice proteins

⏱️ For Fasted Training
• Protect muscle when training on empty
• Support endurance & performance
• Burn fat, not muscle

This is why even if you haven’t explored CrEAA yet, ensure you take your creatine and make sure you scoop one of the many beneficial products we carry that has EAAs.

💡 Pro Tip: Sip EAAs before or during your workout to stay anabolic, energized, and lean

18/07/2025

We get a lot of questions regarding which product should I be taking?

How about both? Yes you can take STIM free and STIM at the same time.

Want the maximum blood flow but not all the caffeine?
Take a half scoop of superset and a half scoop of stim free

Want no caffeine at all for the night time work out?
Take a full scoop of superset stim free to maximize the blood flow and not affect your sleep! 😴

Or want the full experience?! Take a full scoop of superset with the blood flow plus caffeine!

Over here you can have your cake and eat it too, 😉 plus the way you want!

15/07/2025

Midday Reminder ☀️🍭

A midday crash—that sluggish, foggy, low-energy feeling—happens for a few key reasons:

🚫 Why We Crash Midday:
🚫Blood Sugar Drop: After lunch, your body digests carbs, causing insulin to spike and then dip, often leaving you tired.
🚫Cortisol Dip: Natural circadian rhythms cause energy to dip in the early afternoon (around 1–3 PM).
🚫Dehydration: Even slight fluid loss by midday can impair energy, focus, and muscle function.
🚫Mental Fatigue: Constant focus or stress burns through brain fuel (mainly glucose), leading to that foggy feeling.
🚫 Poor Nutrition or Sleep: A weak breakfast or poor sleep the night before amplifies the crash.

How CrEAA can help?! ‼️

✅ Boosts brain energy by topping up your ATP!
✅ Supports muscle energy: Less fatigue = more stable energy through the afternoon.
✅ Mood & cognition: Studies suggest creatine supports working memory and reduce mental fatigue.

✅ Supports neurotransmitter production: Amino acids like tryptophan and tyrosine are precursors to serotonin and dopamine—key brain chemicals for mood, alertness, and motivation

Taking Creatine + EAAs together midday can help:
• Keep energy steady ⚡
• Sharpen focus 🧠
• Support hydration and recovery 💧
• Avoid that post-lunch slump 💤

When the heat hits hard and that midday crash, take a throwback break with the nostalgic taste of Rocket Popsicle! 🚀💙 That cool, classic flavour isn’t just a vibe—it’s your cue to refresh, refuel, and recover.💪

Nostalgia never tasted—or performed—this good. 🔥

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Sainte-Eulalie

Site Web

http://www.beyondyourself.ca/

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