Hypnotherapy with Vicky Nicolson-James

Hypnotherapy with Vicky Nicolson-James Hypnotherapy and emotional support therapy in person and online. Comprehensive toolkit including hypnotherapy, NLP, coaching and mentoring

Hypnotherapy with Vicky Nicolson-James Dip Hyp HWHP. Empathetic hypnotherapist based in Herefordshire working on line or in person by appointment to help you get to the root of issues such as anxiety, OCD, and IBS. Healing past hurts, PTSD and trauma. Overcome comfort/binge eating, eating disorders, habitual alcohol drinking & stop smoking. Regaining control over fears & phobias. Working towards positivity and hope after surgery, cancer, chemotherapy and Long Covid. I can help you get to a new "you" Hypnothherapy is a gentle therapy and does not require you to pick over wounds or recounting details of experiences. Hypnotherapy will allo you to uncover your own strenghts and resources and build on them. You will learn tools that will last you for the rest of your life.

Grief and BereavementThis is an opportunity for you to take time, solely for yourself, to delve into your emotions and s...
29/09/2025

Grief and Bereavement
This is an opportunity for you to take time, solely for yourself, to delve into your emotions and share as much as you wish about how you're feeling.
"Hello Vicky
I can’t tell you how meeting you and my appointment has helped me so so much. I thought since our meeting my perspective would wear off but no... Something just clicked made me look at everything differently that’s down to you because that has never happened before. I’m doing well since our appointment and feel I’m in a good place now because of it." JW email May 2023
Please get in touch for a free chat to see how I can help 🍁🌻

Hypnotherapy, emotional support and counselling for grief and bereavement. Process loss gently, release emotions, and find lasting comfort at your own pace.

Struggling to sleep?  Insomnia isn’t just about lying awake at night. It impacts your energy, mood, focus, weight and ov...
28/09/2025

Struggling to sleep? Insomnia isn’t just about lying awake at night. It impacts your energy, mood, focus, weight and overall health.

Hypnotherapy with me, Vicky, can help you:
✨ Break the cycle of negative sleep patterns
✨ Reprogram your subconscious to support restful, natural sleep
✨ Wake feeling refreshed

Sleep doesn’t have to be a nightly battle. With the right guidance, your body and mind *can* learn to switch off again.

📩 Message me to book a session and start reclaiming your nights—and your days.

Hypnotherapy is an effective therapeutic tool for getting to the heart of insomnia causes. Often there is an underlying worry, anxiety or belief hidden in the subconscious which we can discover together in hypnosis. You will also learn about sleep hygiene and tools to file and take your mind away fr...

How does hypnotherapy  differ from other therapies? Hypnotherapy does not require the trauma memory to be "picked at" an...
28/09/2025

How does hypnotherapy differ from other therapies? Hypnotherapy does not require the trauma memory to be "picked at" and relived time and time again in the retelling. Therapy can be performed silently by a client with my guidance - I will only ask you to make a report on your comfort and I will guide you gently to effective relief. Allowing you to move away from the discomfort and pain of reliving it over and over again.
2 clinics - wheelchair accessible and online also available

Overcome traumatic memories with effective hypnotherapy. Gentle, non-invasive treatment that helps you release pain and regain emotional balance.

Help for cancer and life changing illnesses and disabilityWhether a life changing illness diagnosis or disability is hap...
27/09/2025

Help for cancer and life changing illnesses and disability
Whether a life changing illness diagnosis or disability is happening to you or someone you love and care for, I know its tough. I can support you. Get in touch for a free chat to see how I can help

Personal support, guidance and hypnotherapy for new diagnoses, disabilities, and major life changes. Learn tools for resilience, healing, and renewed confidence.

Hypnotherapy to return to being a non-ni****ne addict is an effective method for challenging unhelpful mindsets and nega...
27/09/2025

Hypnotherapy to return to being a non-ni****ne addict is an effective method for challenging unhelpful mindsets and negative behaviours associated with the ritual of ni****ne addiction - however you consume it. Get in touch for a free chat in the first instance. P.S hypnosis is not a magic wand - it still requires will power to give up but there are extra tools ⚙ I can use. If appropriate, aversion therapy can be added as part of the treatment - Have you ever felt nauseous after consuming something that made you ill, or had a cold or chest infection that stopped you in your tracks? Then you will understand how powerful aversion suggestion is.🚬🚬🚬🚭

Hypnotherapy and aversion therapy to support your journey to gain control over ni****ne addiction. Understand triggers, break the habit forever.

What is a phobia?Phobias are far more common than many people realise. It is estimated that more than 11% of the populat...
26/09/2025

What is a phobia?
Phobias are far more common than many people realise. It is estimated that more than 11% of the population have some kind of irrational fear or phobia

A phobia is an irrational fear, a fear without "good or logical reason". People with phobias experience unwanted responses to animals, insects, objects, actions or places.
5 Star 🌟 Review from Freya K
"I booked a hypnotherapy session with Vicky at The Body Clinic Leomister to help start my journey of overcoming my phobia. I felt reassured from the off as she sent me some interesting information about hypnotherapy before the session helping me understand what to expect. As soon as I walked through the door I felt comfortable and safe, Vicky was welcoming, kind and just altogether amazing. Starting this journey was a big decision for me and after one session with Vicky I was already feeling so much more confident in myself and ready to take the first step in challenging my phobia."

Get in touch for a chat - its free

Take control and overcome unwanted fears and phobias - quickly and effectively with hypnotherapy with Vicky - getting to the root cause of the issue you are experiencing

Ooooh imagine peeking your toe in the doorway of the possiblity that it might just be ok? Need help? Get in touch for a ...
25/09/2025

Ooooh imagine peeking your toe in the doorway of the possiblity that it might just be ok?
Need help? Get in touch for a free chat to explore how the best case scenario would look like and feel for you - no one else - just you.

T: 07790162067 for a chat -- leave a message or text if I don't answer - I may be in clinic 🌻🌻🌻🌻🌻

This is such an important new ruling. I often send clients back to their GP to check out symptoms that are not going awa...
25/09/2025

This is such an important new ruling. I often send clients back to their GP to check out symptoms that are not going away. Sometimes, unfortunately, there is a very good reason for a proper investigation. This isnt me dismissing GPs, but a 10 minute doctor appt cannot be long enough to get to the bottom of a set of symptoms properly.

Jess's Rule urges doctors to 'think again' if they cannot diagnose a patient's illness after three appointments.

Just imagine if you could change unwanted thoughts and habits and let go of them to make room for new flowers 💐 to bloom...
25/09/2025

Just imagine if you could change unwanted thoughts and habits and let go of them to make room for new flowers 💐 to bloom in your mind. The ones that YOU choose not the ones that choose you.
Get in touch for a free chat to see how I can help

Gain control over unwanted habits and thoughts with professional hypnotherapy. Free consultation available to find out how it can work for you.

When memories, feelings, emotions, conversations, images, words come up to sabotage us... What if we could edit, improve...
24/09/2025

When memories, feelings, emotions, conversations, images, words come up to sabotage us... What if we could edit, improve, change reframe or even light a massive bonfire for them? Afterall they are our own memories and we hold them; so we can do whatever we want with them!

It's autumn and my favourite time for bonfires! Is it time to light yours?🍂🍁🍁🎇🎆
Get in touch for a free chat to see how we can clear your limiting beliefs and unwanted habits and thoughts.

What can hypnotherapy help with? If you need a chat or would like to speak with me, its free by phone and I can answer a...
23/09/2025

What can hypnotherapy help with?
If you need a chat or would like to speak with me, its free by phone and I can answer any questions you may have.🐾🐾🐾
2 x clinics and on-line is also available.
Wheelchair accessible
👇🌻

Gain relief from anxiety symptoms and Generalised Anxiety Disorder (GAD) with Hypnotherapy with Vicky. Learn new tools to gain control over anxious thoughts, panic attacks, negative thoughts and feelings of dread. Tools you will use every day of your life. Regain the choice and the freedom to live y...

Sounds simple...need help, clarity and calm? Get in touch. Free chat to see how.           🙏
21/09/2025

Sounds simple...need help, clarity and calm? Get in touch. Free chat to see how.
🙏

Address

Leominster
HR60SD

Telephone

+447790162067

Website

https://www.balancedmind.biz/

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