Studio Mel - Pilates in Valbonne

Studio Mel - Pilates in Valbonne Click here to book a class - https://studiomelbookaclass.as.me/ Group mat classes on Zoom: Monday 12h30. Contact me for more info and rates.

I qualified in matwork in London with Anoushka Boone at Pilates in Motion in 2015, then completed my Apparatus qualifications in Cannes with Cristiane Domenici in 2016. Having discovered Pilates myself as a way to eliminate chronic neck pain I am passionate about helping guide people to leading a pain-free and healthy life, as well as working those who wish to simply get back into exercise, get fit or improve their existing sporting performance. Studio Mel, Valbonne on Tuesday 9h15, Wednesday 19h15; Thursday 09h15 (gentle) and 12h30. Please contact me to take a trial class and start straight away! More details on www.livebreathepilates.fr (levels, rates, T&Cs etc)

I am also a qualified naturopathic health coach (CNM, London, 2021) who can help you identify the challenges and blind spots that are preventing you living your healthiest life – together we will figure out which areas of your life are out of balance (sleep, movement, food, rest & restore – a problem with one area inevitably causes problems with another), and empower you to take charge of your health by setting goals, and making often small but effective nutrition and lifestyle changes that will grow over time to transform your health.

Please take note of the new link for booking your classes online…https://studiomelbookaclass.as.me/ thank you and looki...
17/09/2025

Please take note of the new link for booking your classes online…https://studiomelbookaclass.as.me/ thank you and looking forward to seeing you in a class very soon at Studio Mel! Thank you!!

Wise words from Brene Brown (as always 🙃)… have a wonderful week. 🌺😊🌺🙏🌺😎
15/09/2025

Wise words from Brene Brown (as always 🙃)… have a wonderful week. 🌺😊🌺🙏🌺😎

So… what are you looking for?!? 😜🙃 have a great week everyone 🌺😊🌺.
08/09/2025

So… what are you looking for?!? 😜🙃 have a great week everyone 🌺😊🌺.

This week's mat timetable + a few trio slots still available... Mat classes:Tues 08h15 (L1-2) & 09h30 (Doux) Wed 19h00 (...
07/09/2025

This week's mat timetable + a few trio slots still available...

Mat classes:

Tues 08h15 (L1-2) & 09h30 (Doux)

Wed 19h00 (L1-2)

Thurs 09h30 (Doux) & 12h30 (L1) (ZOOM/STUDIO)

As always, min 4 pax required for the mat class to go ahead.

REFORMER TRIOS:
Slots available this week:

Mon 8/9 - 10h30 (1) & 17h (1)
Tues 9/9 - 17h30 (1)
Thurs 11/9 - 11h15 (1) & 17h00 (1)

Thanks for booking your slots by heading over to my booking page.

Bonne semaine!

Mel x

It’s that time of year again! Time to go through your bookshelves and see what you can donate for the used book sale at...
06/08/2025

It’s that time of year again! Time to go through your bookshelves and see what you can donate for the used book sale at Studio Mel on Saturday 13 September at 10-17h. 📚📚📚 And then turn up en famille in September to big up some great reads and help raise money for Azur Aide too!! Throughout August they will be collecting books – please see attached flyer for information. They are after children’s and adult fiction (classics, book club reads etc) – please no cookbooks, self-help books, coffee table books, and sports books as these do not sell and are hard to get rid of after the sale!

👍🙃🌺😊☀️🌸🌼.
29/07/2025

👍🙃🌺😊☀️🌸🌼.

28/07/2025

Twisting and stretching on the reformer at the end of a class…. Feels sooooo good , mobilises the rib cage, eases tension in the thoracic spine… move with the breath and see how good that feels 😎☺️👍

Adresse

3 Rue Emile Pourcel
Valbonne
06560

Téléphone

+33 7 83 70 03 18

Site Web

http://www.livebreathepilates.fr/

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Studio Mel - Pilates in Valbonne publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Raccourcis

Partager

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Type

My Story

My objective as a Pilates teacher is simple, and is born of a desire to give something back and transmit what I have personally gained from Pilates myself.

Having discovered Pilates myself as a way to eliminate chronic neck pain I am passionate about helping guide people to leading a pain-free and healthy life, as well as working those who wish to simply get back into exercise, get fit or improve their existing sporting performance. In January 2015 I qualified in classical Pilates Matwork with Anoushka Boone at Pilates in Motion, West London; and then I completed my teacher training on the machines with Cristiane Domenici at the Studio Pilates in Cannes in December 2016.

I teach privately (in both English and French) either from my home (where I have a Pilates Springboard wall unit), or I can come to your home for privates/duos/trios etc. Ideal if you would like a class tailored to your specific needs, or just if you prefer to practice in the privacy of your own home. In addition I teach group mat classes in Valbonne Monday 12h30; Tuesday 9h15, Wednesday 19h30 and Thursday 09h15 (gentle) and 12h30, and also at the Espace Santé les Lucioles in Sophia Antipolis on Monday 07h30 and Thursday at 11h00. Contact me to book your trial class and start achieving your own personal health and fitness goals...

Check out my website www.livebreathepilates.fr for more information or contact me directly on +33 (7) 8370 0318.