Marlborough Reflexology

12/01/2026

❄️Winter wellness with Foot Reflexology❄️

Winter naturally asks us to slow down. Shorter days, colder weather, and the after-effects of winter flu/bugs can leave us feeling fatigued, run down and out of balance.
Classic Foot Reflexology offers gentle, natural support during the colder months – helping to boost circulation, support immunity, calm the nervous system, and lift mood and energy levels.

💡Simple winter self-care reminders:
- Keep feet and hands warm to support circulation
- Rest well – recovery continues long after symptoms pass
- Stay hydrated with warm fluids (herbal teas are ideal)
- Gentle foot massage can support sinuses and breathing (for more profound effect, spend more time on all your toes)

Many people find reflexology especially grounding in winter, offering a quiet moment of rest and reconnection with self when life feels demanding and gets busy.

🌿January Vitality Boost 🌿
Throughout January, enjoy a deeply restorative foot reflexology treatment combined with a soothing 10 minute head massage – designed to calm, rebalance, and leave you feeling lighter, clearer, and recharged from head to toe.

See link in comments for bookings.

03/01/2026

Ease gently into the month before embracing life in ‘full swing’. So many people shared with me that this will be a year of greater self-care for them, taking deliberate slower pace to avoid burn-out, and focus on their work/life balance.
One way to achieve this is to schedule regular health maintenance sessions of reflexology.

Why not join the self-care trend for 2026 and book your regular sessions? Link is in comments below.

02/01/2026

01/01/2026

One way to ease into the New Year is with our Duo Special...a truly rejuvenating duo of Facial Reflexology Treatments....

27/12/2025

The correct function of the Vagus Nerve is absolutely vital from birth

https://www.instagram.com/reel/DSgFMWpkZqX/?igsh=YW9vaGFjc2luZHNi

24/12/2025

Give yourself a few moments as today comes to a close.

23/12/2025

✨️Another fantastic technique you can use at times of stress.

👣Reflexology invites joy through balance—mind, body, and emotions working in harmony as the year comes to a close.

Enjoy our Duo Special £100 – valid until the end of January – sessions should be booked ideally a couple of days (max 1 week) apart.

Experience ultimate renewal with our limited-time Festive Season Duo Special.

Session 1 offers deeply relaxing Facial Reflexology, including gentle work on the ears to calm the nervous system, release tension, and restore balance from within.

Session 2 features the Japanese Facial Lifting Massage — a dynamic, revitalising yet soothing treatment that enhances circulation, tones facial muscles, and leaves your skin and eyes glowing.

Together, these sessions create a perfect blend of tranquillity and rejuvenation ready for the festive season, and/or to start your New Year with radiant vitality.

22/12/2025

A simple but effective technique to help you reset during this busy period.

21/12/2025

Apply warmth to the back of your neck. This is a simple technique that can encourage calmness in moments of anxiety.