Gretchen Jakub, Holistic Psychotherapy

Gretchen Jakub, Holistic Psychotherapy Psychothérapie holistique: Psychothérapie, Kinésiologie, EFT, Matrix Reimprinting, Phytothérapie

Thérapie et bien-être pour enfants, adolescents, adultes, et familles. Spécificité avec le haut potentiel, les problèmes d'attachement, les traumatismes complexes. Mélange de psychothérapie et travail énergétique (Kinésiologie, EFT, Matrix Reimprinting, Aromathérapie). Therapy and well-being for children, teens, adults, and families. Specialised in working with giftedness, attachment, and complex

trauma through a mix of psychothérapie and energy therapy (kinesiology, EFT, Matrix Reimprinting, Aromatherapy).

01/05/2026
01/05/2026

Margaret Atwood was at a cocktail party in 1982 in Toronto, talking to a male friend, a sociologist. Smart guy. She asked him a question, casual and curious in 1982. Why do men feel threatened by women? He didn’t pause, didn’t think, and said it plainly in that moment in 1982. They’re afraid women will laugh at them. Margaret stopped. That wasn’t what she expected in 1982. She had assumed something bigger—power, status, jobs, money. But laughter? Mockery? That was it? She wrote it down in 1982.
Then she did something else in 1982. She started asking women the opposite question. What are you afraid of from men? The answers came back fast in 1982, from every woman she asked, almost word for word. We’re afraid of being killed. Not embarrassed, not mocked, not laughed at. Killed.
Margaret sat with both answers side by side in 1982. Men afraid of laughter, women afraid of death. The gap between them was staggering. She included it in an essay collection later in 1982, Second Words. Academic book, quiet release, most people never read it. Seventeen words buried in the pages in 1982.
"Men are afraid that women will laugh at them. Women are afraid that men will kill them."
The book sold modestly after 1982. Sat on shelves, quoted in small circles, nothing huge at the time. Then the internet era arrived decades later.
Suddenly those seventeen words from 1982 were everywhere. Protest signs, classrooms, posters in dorm rooms, quoted in speeches, printed on T-shirts, written on arms. Because women read it years later and recognized themselves.
The keys threaded between their fingers walking to the car at night. The fake boyfriend invented to make a stranger back off. The location shared before every first date. The forced smile at a catcaller because anger felt unsafe. All of it, described in one sentence first written in 1982.
The quiet calculations women made every day finally had words that began in 1982.
In 1989, a gunman walked into a Montreal engineering school, separated men from women, and fourteen women were killed, blaming feminists.
In 1990, a man in California killed six people and left behind a manifesto blaming women for rejecting him.
In 1991, a seventeen-year-old girl turned down a prom invitation and was attacked in her school hallway.
Three stories across different years. Thousands like them. Atwood saw the pattern starting in 1982, before hashtags, before phones captured everything, before data caught up. She listened in 1982. She wrote it down.
Margaret Atwood has written dozens of books over the years, won major literary awards, and created The Handmaid's Tale in 1985. She influenced generations, and her work will last for decades.
But the line people carry isn’t from a novel written later. It’s seventeen words from 1982, from a quiet essay written after a simple conversation.
More than forty years after 1982, it still stops people. Because it still feels true.

24/04/2026
Some good information on the different insecure attachments and how they react in relationships with some tips on how to...
18/04/2026

Some good information on the different insecure attachments and how they react in relationships with some tips on how to manage ❤️

Sujet dont on entend de plus en plus parler aujourd'hui - sujet important à bien creuser pour mieux comprendre
01/04/2026

Sujet dont on entend de plus en plus parler aujourd'hui - sujet important à bien creuser pour mieux comprendre

À 57 ans, Maïtena Biraben a mis un nom sur ce qu'elle portait depuis toujours sans vraiment le comprendre : autisme, HPI et TDAH. Ce n'est pas une révélation...

23/03/2026

There are a lot of factors outside of our control that influence the success and impact of therapy. And among those factors, fractured systems and barriers to community care are at the top of the list.

But Dr. Bruce Perry’s message yesterday morning was delivered with remarkable clarity and compassion: No matter which interventions, tools, or techniques you use, the most powerful agent of change is the therapeutic relationship.

It all comes back to relationships. The more present, patient, predictable, and kind we are as therapists, the more opportunities our clients have to build resilient neural networks.

13/03/2026

Sometimes the best thing a parent can do is nothing at all, Russell Shaw wrote in 2024. https://theatln.tc/Qmgj2pix

“I’ve spent the past 30 years working in schools, and I’ve watched thousands of parents engage with educators and with their children. Too often, I watch parents overfunctioning—depriving their kids of the confidence that comes from struggling and persevering, and exhausting themselves in the process,” Shaw writes. The problem seems to be growing more acute as parents worry that their children will be less well off than they are.

The urge to prevent our children’s suffering has led to pop-culture mythology around pushy parenting styles, including the “Helicopter Parent,” who flies in to rescue a child in crisis, and the “Snowplow Parent,” who flattens any obstacle in their child’s way.

But “a young person who grows accustomed to having a parent intervene on his behalf begins to believe that he’s not capable of acting on his own, feeding both anxiety and dependence,” Shaw continues. “If children never have the opportunity to stand on their own, we risk setting them up for a collapse later on.”

Shaw instead makes the case for a “Lighthouse Parent”: “Like a lighthouse that helps sailors avoid crashing into rocks, Lighthouse Parents provide firm boundaries and emotional support while allowing their children the freedom to navigate their own challenges. They demonstrate that they trust their kids to handle difficult situations independently. The key is learning when to step back and let them find their own way.”

Read more: https://theatln.tc/Qmgj2pix

📸: Peter Marlow / Magnum

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