E.Dando Holistics

04/05/2026

📣Looking for a quick, easy, nutrient-dense breakfast that’s GLUTEN-FREE, DAIRY-FREE & REFINED SUGAR-FREE?
This brekky combo makes a regular appearance in our house:
- Corn cakes
- A dollop of almond butter
- Slathering of Jam (‘St Dalfour’ brand - it has no added sugars!)
- Sprinkle of chia seeds
- Dash of pumpkin seeds
🤤
A protein-packed, plant-based morning staple, featuring ingredients offering:
✅ All 9 essential amino acids - supporting hormone balance and mood.
✅ Omega-3 - helps reduce inflammation.
✅ Magnesium - supports quality sleep, bone health and muscle function.
✅ Zinc - for your immune system.
✅ High fibre - keeps you fuller for longer.
And don’t forget the obligatory cuppa to go with it ☕️😉
If you need a hand tailoring your diet to optimise health, enhance gym performance, or even to improve quality of life if you’re living with chronic disease - give me a shout if you think a Naturopathic Nutritionist can help 🤓
More info at: www.edandoholistics.co.uk/naturopathicnutrition

03/05/2026

📣 It isn’t just cars that benefit from having MOT’s…YOU can too!
Highly-advanced, non-invasive, quantum physics-based bioresonance technology at E. Dando Holistics clinics offers comprehensive testing and results within minutes.
Results offer bioenergetic insight into:
✔️Food sensitivities,
✔️Vitamins,
✔️Minerals,
✔️Mental/emotional support,
✔️Heavy metals,
✔️Gut health,
✔️Hormones,
And much more!
Feeling confused and frustrated by stubborn symptoms? Seeking a more personalised, in-depth, all-natural approach? Whether you’re looking to optimise your wellbeing or explore what’s going on underneath the bonnet of chronic illness, E. Dando Holistics can help.
Find out more: www.edandoholistics.co.uk/bioresonancetesting
📌 Clinic locations in Crickhowell, Abercarn & Risca.
☎️ Call Emma on: 07841 120513
🌎 Online booking also available: www.edandoholistics.co.uk/book-online

30/04/2026

...because therapists treat themselves too sometimes ☺️🤤🍩
If you ever happen to visit Boston in the U.S. be sure to pop in 'Kane's Donuts'. The most spectacular gluten-free donuts 👌
Suspect a food sensitivity such as gluten could be affecting your digestion? Pain? Bloating? Fatigue? Poor sleep? Find out more about food sensitivity testing at: www.edandoholistics.co.uk/foodsensitivitytesting
Highly advanced, non-invasive methods of testing over 650 foods, with instant results! In-person and remote testing available.

24/04/2026

Looking forward to another almost fully booked clinic in Crickhowell this coming Monday! 🌞
Emma is an experienced digestive health and chronic disease practitioner, specialising in IBS, women’s health and fibromyalgia.
E. Dando Holistics has been helping people to feel happier, healthier and more energised since 2015.
Clinic is held in Crickhowell every Monday.
BOOK ONLINE: www.edandoholistics.co.uk/book-online
OR CALL: 07841 120513

23/04/2026

📣 NEW CLINIC & ONLINE BOOKING NOW AVAILABLE 📣
E. Dando Holistics is pleased to announce the opening of a new clinic space! Appointments are now available to visit Emma at St Lukes GP Surgery in Abercarn.⁠
Now you're spoilt for choice, with three different E. Dando Holistics clinics to choose from - Abercarn, Risca & Crickhowell!
But wait...we have more news... 👀
We have a new online booking system, so you can now book appointments for various treatments in just a few clicks! 🤓
BOOK ONLINE: www.edandoholistics.co.uk/book-online

23/04/2026

📣 NEXT FIBROMYALGIA SUPPORT GROUP:
SATURDAY 25TH APRIL in Risca at Time Counselling and Wellbeing Centre.
Spaces are limited, booking is essential. If you'd like to join this relaxed, friendly, informative, non-judgemental support group, visit: www.edandoholistics.co.uk/fibromyalgiasupportgroup or call 07841 120513 for more info and to book your spot!

14/04/2026

After just two appointments?! Even I was shocked at the huge improvement in a short space of time with this client 🤯
💪🏻

www.edandoholistics.co.uk

12/04/2026

www.edandoholistics.co.uk

08/04/2026

All set for a busy day at E. Dando Holistics HQ 😅 There’s some exciting news coming soon…keep your eyes peeled 👀
www.edandoholistics.co.uk

31/03/2026

📣 ENDOMETRIOSIS 🚺
March has been a month for raising awareness of Endometriosis. I've met many women in my clinics over the years that have suffered endlessly with symptoms which severely affect their quality of life. The improvements in their condition I've witnessed within just a few treatments never ceases to amaze me! 🤯
If you feel like you've tried every conventional method, found no relief, and don't know where to turn next, feel free to get in touch to discuss how alternative therapies could help you 🫵
📞 07841 120513
📨 enquiries@edandoholistics.co.uk
☯️ www.edandoholistics.co.uk






💪

14/01/2026

⭐️FIBROMYALGIA SUPPORT GROUP⭐️
📣Starting in February, very limited spaces available, booking is essential, secure your spot asap! ----->

E.Dando Holistics runs a Fibromyalgia support group where attendees learn about all-natural and holistic ways to manage their symptoms and improve their quality of life.