Grow with Becci

03/02/2026

BREAKFAST 🍳🥣

2 totally different Everyday Balance breakfasts for Abercynon members Katie and Amanda.

Both perfect and completely on plan 😋

Which one are you choosing?

02/02/2026

I need your help 😊

I have a HUGE but SMALL favour to ask!

1. Go to my business page - Grow with Becci

2. Go to the 3 little dots on the side of page, Hit “invite friends”

3. Select "invite all" & done

You've SUCCESSFULLY supported my Small Business for £0.00 and less than 15 seconds of your time.

Thank YOU all for supporting my small and local business🙏🏻

Bec ❤️ ❤️

02/02/2026

Abercynon member Leanne proving that you can still enjoying eating out - and stay on plan 🙂

Simple and delicious 😋

Choosing Zerocount foods and staying in control 🙌

02/02/2026

Check us out 🔥🔥

We have had lots of beautiful new members join us the last few weeks! It's been absolutely lush ❤️

Our group is literally Growing - of course it is, the results speak for themselves. Look at the awards given out today!

I'm so lucky i get to help and support this wonderful bunch!

02/02/2026

Amazing! Ashleigh you look beautiful 😍 Well done ⭐️

7.5 stone lighter — and absolutely glowing!

Ashleigh has lost an incredible 7.5st in just 12 months at Grow… and doesn’t she look amazing?

After welcoming her two daughters, Hazel and Erica, within two years of each other, life was full-on. But once they were both in full-time school, Ashleigh made the decision to focus on herself.

She’s not only a much-loved member of our Grow admin team, she’s also a busy neonatal nurse, working shifts and juggling everything that comes with being a mum and a wife. Despite the demands of work, home and life, Ashleigh decided she was ready to make a change — and that’s exactly what she did.

She committed to the plan, stayed to group, and kept things simple. And the results speak for themselves.

Ashleigh is living proof that with the right support, a realistic plan and a real reason to change, you can do this.

So proud of you, Ash 💚

02/02/2026

Half price joining extended until the end of February!

Thinking of giving Grow a go? There’s never been a better time to start.

Join any of our groups this February and save £5 with our half price joining offer — no need to book ahead, just turn up and we’ll take care of the rest.

Been following a different plan? No problem. If you’ve already lost weight elsewhere and want to carry on with Grow, we’ll honour your weight loss history so you can keep moving forward without starting again.

01/02/2026

Over 2 years at lifestyle weight for me 🥳

Everyday I hear "you must find it easy now" or "what's the secret" "its ok for you, you know what your doing"

But here it is.. there really isnt any secret. Its hard work, determination and showing up week in week out! Remembering how far ive come - and not wanting to go back there! Do i know what im doing? Yes I'd like to think so. But sometimes? No.

Do i find it easy? Absolutely not! Never!

Even as a lifestyle coach I'm not perfect! Let's face it. Who is?

It doesn't make me immune to weight gain, struggles or life getting in the way and believe me.. over the past year so many things could have stopped me in my tracks.. but I was determined not to let these things become my excuses!

I show up every single week and follow the plan 100%

Everyday Balance and GROW works and I, amongst thousands of others prove it!

I'm proud of myself for loosing the weight, and keeping within my target lifestyle range - and im also proud of now helping others do the same ❤️❤️

If your struggling or feeling stuck. Yep I get it! We all do at times but thats exactly why group works for everyone 🥰

YOU WILL FIND ME AT ABERCYNON COMMUNITY CENTRE 930AM EVERY MONDAY

01/02/2026

JANUARY WAS SO FABULOUS WE ARE EXTENDING OUR HALF PRICE MEMBERSHIP UNTIL THE END OF FEBRUARY 🥳🥳

SO IF YOU DIDNT GET TO US IN JANUARY - NO PROBLEM! COME TO GROUP TOMORROW AND START FEBRUARY THE RIGHT WAY ✅️

01/02/2026

What a lush morning we had! Love spending time with the team ❤️

Some exciting things coming your way!

Lovely catch up with some of the team at Grow today! ❤️

Lots of exciting things coming up for our groups and members 😊

01/02/2026

COOK WITH GROW!

Loosing weight doesn't have to be complicated. Over 100 everyday, simple recipes in our new recipe book that makes mealtimes and loosing weight easier 😋

You can get your copy in group ❤️

30/01/2026

We have welcomed so many wonderful new members to our group this month and Kathie is just one of them ❤️

Kathie joined GROW at the start of January and this week recieved her half stone award plus member of the week..

" Half a Stone in 3 weeks and member of the week gives me such a massive boost. I'm already so glad I joined, its such a lovely group and im already proud of myself"

I'm looking forward to being with you every step of the way on your journey 🥰

30/01/2026