Slimming World at Cwmdare Club with Lauren

Slimming World at Cwmdare Club with Lauren Slimming World Class Thursday's 5pm & 6.30pm at Cwmdare Club

Chocolate 🍫, ice cream 🍦, doughnuts 🍩... what’s not to like 🤩! Something sweet is on the menu and there's no need to mis...
30/08/2025

Chocolate 🍫, ice cream 🍦, doughnuts 🍩... what’s not to like 🤩! Something sweet is on the menu and there's no need to miss out when losing weight. We've got loads of delicious recipes like these chocca-mocha ice cream doughnuts, from our latest recipe book Slimming World’s Street Food, to help you keep on track 🙌. Find more inspiration, ideas and advice at my group in Cwmdare on Thursday at 5pm & 6.30pm – We can’t wait to see you there ❤️!

Abbie’s story is nothing short of inspirational – in just six months, she’s lost an incredible 3st 8lbs (22.7kg) 🙌! How ...
29/08/2025

Abbie’s story is nothing short of inspirational – in just six months, she’s lost an incredible 3st 8lbs (22.7kg) 🙌! How amazing is that?

She’s fallen in love with learning about our healthy eating plan, discovering that she didn’t have to give up the foods she loves to get the results she wanted 🍝. Abbie proves that with the right support and a plan that fits your life, anything is possible – and I’m here to be that support 🫶. Pop along to my group to find out more ❤️.

Psst! Did you hear 👀? If you come along to my Cwmdare Club group and commit to 6 or 12 weeks of weight loss support bef...
28/08/2025

Psst! Did you hear 👀?

If you come along to my Cwmdare Club group and commit to 6 or 12 weeks of weight loss support before 20th September, you’ll save £5 AND get access to heaps of support, recipe ideas, and laughs ❤️.

Drop me a message to find out more or come along this Thursday at 5pm & 6.30pm. See you there ✨!

As a Slimming World Consultant, I love showing how simple and family-friendly our healthy eating plan really is 🫶. Food ...
27/08/2025

As a Slimming World Consultant, I love showing how simple and family-friendly our healthy eating plan really is 🫶.

Food Optimising fits perfectly into busy lives – including mine! This week I’ve got Carbonara, Cowboy hotpot and Air-fryer chicken nuggets on the menu thanks to this super handy blog post 🍝🍗🔥. All delicious, all slimming-friendly, and all approved by the family ✅. https://www.slimmingworld.co.uk/blog/5-family-favourites/

What I eat in a day… Slimming World style 🙌! That’s right – you can absolutely enjoy delicious dishes like this breakfas...
26/08/2025

What I eat in a day… Slimming World style 🙌! That’s right – you can absolutely enjoy delicious dishes like this breakfast/lunch/dinner while losing weight. If you’d love to slim down while still enjoying all your favourite foods come along to my Cwmdare group every Thursday at 5pm & 6:30pm or drop me a DM for more information ❤️.

Easy ways to get more active – starting this August 🏃! Getting started with Body Magic can be as simple as marching on t...
24/08/2025

Easy ways to get more active – starting this August 🏃!

Getting started with Body Magic can be as simple as marching on the spot while the kettle boils ☕ or dancing while you make dinner 💃. If it fits your life, it’s more likely to stick – and that’s exactly what Slimming World’s expert-backed activity plan is all about!

Let me know if you’d love support in finding fun, easy ways to get moving and feel amazing – I’d love to help 🫶.

Find more inspiration on the Slimming World blog: https://www.slimmingworld.co.uk/blog/category/move/

Say hello to Richard our Slimming World Kitchen chef! Testing, trialing cooking and sourcing the best ingredients to mak...
23/08/2025

Say hello to Richard our Slimming World Kitchen chef! Testing, trialing cooking and sourcing the best ingredients to make sure that your meal kits are 10/10 every time – I absolutely love that deciding what to have for dinner and heading to the shops for ingredients is all done for me and I’ve got this superstar to thank for it.

Have you tried the recipe kits yet 👀❤️?

Quick! You’ve got 10 minutes to make lunch. What’s your Slimming World creation?
22/08/2025

Quick! You’ve got 10 minutes to make lunch. What’s your Slimming World creation?

Hands up if you’re excited for the bank holiday weekend 🙋‍♀️🙋‍♀️🙋‍♀️! Whatever your plans for the long weekend (hopeful...
22/08/2025

Hands up if you’re excited for the bank holiday weekend 🙋‍♀️🙋‍♀️🙋‍♀️!

Whatever your plans for the long weekend (hopefully I’ll be [enjoying the sun/sitting in the garden/going on an adventure] – weather permitting ☀️), with Slimming World you’ll still be able to make the most of the time off while working towards your weight loss goals 🙌!

Fancy finding out how? Drop me a message to find out 💌!

Me and my members love our weekly group 🥰 – and the Slimming World support doesn’t stop there! As part of their members...
21/08/2025

Me and my members love our weekly group 🥰 – and the Slimming World support doesn’t stop there!

As part of their membership, Slimming World members have 24/7, 365 days a year support on LifelineOnline and the Slimming World app. With thousands of tried, tested and loved recipes for all the family, as well as inspirational stories, useful features and food and activity tracking, members can take that Slimming World feeling with them wherever they go 🙌.

If that wasn’t enough, members can also access activity videos 👟 and exclusive member-only podcasts 🎧 online, and there’s always support ready and waiting when they need it.

Want to find out more about what else is included with a Slimming World membership? Drop a comment below or send me a message 💌.

Fancy a frappé 😍? With Slimming World, you absolutely can enjoy a creamy, ice-cold frappé and still see cool results on ...
20/08/2025

Fancy a frappé 😍?

With Slimming World, you absolutely can enjoy a creamy, ice-cold frappé and still see cool results on the scales 😎.

Coffee shop versions might look tempting, but they’re often hiding sugars and calories that could undo all your hard work. This Food Optimising-friendly recipe hits the sweet spot without derailing your goals 🙌 – and it’s ready in under 5 minutes (yep, quicker than the café queue 👀!).

The real question is… 🥭🍓 or 🍫 – what kind of frappé fan are you?

Find the recipes here: https://www.slimmingworld.co.uk/blog/slimming-world-frappes/

“I’ve only lost half a pound...” Only?! Let’s put that into perspective 👇: 0.5lbs = a can of fizzy drink 🥤 1lbs = a smal...
19/08/2025

“I’ve only lost half a pound...” Only?! Let’s put that into perspective 👇:

0.5lbs = a can of fizzy drink 🥤

1lbs = a small loaf of bread 🍞

3lbs = a bag of potatoes 🥔

Imagine carrying those around all day – and then putting them down for good 🙌!

No matter how big or small your milestone, it’s a win 🤩! I’m here to support you to reach a weight or size you’re happy with 🥰 – come along to my Cwmdare group or DM me to find out more ❤️.

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Cwmdare
Aberdare
CF448UA

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+447745332629

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